A yoga teacher based in Lisbon, with over 15 years of consistent practice - no breaks…- Um treino sem esforço – as melhores aulas de Pilates Reformer para todo o corpo que…
- Um treino sem esforço – as melhores aulas de Pilates Reformer para todo o corpo que…
- Um treino sem esforço – as melhores aulas de Pilates Reformer para todo o corpo que…
- No Odous Pilates, acreditamos que o movimento consciente é a base para um corpo forte…
Yoga_SuperFlow
see all reviewsAchei tudo ótimo, sala nova e linda. O Ginásio oferece toalhinha. A aula é excelente, contudo - para minha condição atual de 1,5 ano parado e 48 anos - a aula é intensa demais. De melhoria - assim como na Leela - tb achei os mats muito próximos um do outro. Onde fiz a aula era rabo na cara do vizinho toda hora hahaha
If you’re looking for a studio with classes that are as challenging as they are fun…Cycling
see all reviewswell, this is certainly the best dedicated cycling studio in town. from the welcome and check-in flow, to the class itself, instructor, and post-training, loved every bit of it. it is definitely out of hand for me, but will try to be back soon!
IMPORTANT: Please arrive 15-20 minutes early to have time to pick up your cycling…Reformer POWER Level 2
see all reviewsMuito boa aula. Adorei a instrutora, super enérgica e dinâmica. Os exercícios escolhidos foram muito bons. Super aconselho a aula. Muito obrigada Sugestão: o final podia ser mais relaxado, senti que a aula terminou abruptamente.
Welcome to The Reformer Lab Amoreiras Lisbon’s premier Reformer & Barre Studio…Hot Pilates
see all reviewsThis was my first hot Pilates class ever, and I found it easy to follow with a really nice flow. The studio has great amenities and feels high-quality both in its classes and overall environment. The instructors, reception staff, and founder are always kind and welcoming whenever I interact with them. I really enjoy coming here! 🌟
IMPORTANT: We have a 3 minute late policy, after this period you will not be allowed…Mat Pilates | Reformer-Inspired
see all reviewsThe class was really nice. It is challenging but not extreme and has a very good structure and flow . I enjoyed the environment and loved the teacher's explanation. Negative point: it's too many people to have personalized attention.
Daily classes from gentle flows, to impactful sculpting, to happy sweats, in a special…Pilates | Strong.
see all reviewsGreat class! Challenging and fun, super friendly and knowledgeable instructor with great energy. It was an upper body focused class, would love it if the focus of the class was written somewhere beforehand so you know going in!
At Connection Studio, movement meets art in a space designed to nourish and inspire…Bootcamp_Chest, Back & Abs
see all reviewsGreat class, loved the combo of running and strength. A bit difficult to understand the instructors cues when on the treadmill.
Na amplify não julgamos ninguém e não há comparações ou competições. Pedalamos juntos…- Pilates, Prenatal, …
The Kynd Space | Reformer Studio in Principe Real
Atelier, Tv. do Noronha 17, LisboaReformer Dynamic
see all reviewsImogen was an excellent instructor who made me feel incredibly welcome. She had such a great disposition, humor and encouragement that even in those scooters and plank toe taps, I was having a great time.
Daily classes from gentle yoga flows, to dynamic pilates/barre sculpting and happy… SIGNATURE DYNAMIC PRESCRIPTION
see all reviewsA Liliana é maravilhosa!!! Aulas 5 estrelas!! Sequências on fire, exercícios muito desafiantes que valem pela sensação de superação no fim. Experiência incrível as always ⭐️⭐️⭐️⭐️⭐️
Combining the principles of Pilates with a High-intensity & low impact full-body…Leela Yoga
see all reviewsBruce’s yoga classes are truly special, and I’m very grateful for them. He creates a practice that feels intentional, grounding, and beautifully balanced. The flow is logical and natural, but what really stands out is the mindfulness and spiritual presence he brings to the class. It becomes more than just movement — it feels like a chance to reconnect, breathe deeply, and return to yourself.
Leela Lisboa is a design-forward yoga & social wellness space that offers a deep…EMBODY HIIT - Glutes & Core
see all reviewsSuch lovely energy! Jules was great and welcoming. Was a really nice workout!
Embody is a private, booking-based functional training gym with limited capacity…Pure Flow - Intermediate
see all reviewsAnna is a great instructor! She challenges everyone while correcting postures and motivating us. The studio is good, but only has one shower and no complementary towels. Will come back for classes :)
Venha conhecer nosso estúdio de Pilates Reformer, um espaço moderno e acolhedor,…SIGNATURE DYNAMIC PRESCRIPTION
see all reviewsPrescription Pilates has excellent classes! All the instructors that I have met so far are amazing :) Eloise is a personal favourite, she even knows the names of all her regular students and tries to give individual attention to each person in her class, correcting posture. Highly recommend!
Combining the principles of Pilates with a High-intensity & low impact full-body…Tonus
see all reviewsGostei muito do sitio e da aula, mas achei que estava muito calor (fiquei no lugar à frente do pilar, sem querer) e achei gente a mais para a aula. Nao sei se deveriam fazer esta coisa das duplas…de resto staff muito simpatico e bons equipamentos!
O TONUS GYM - Campo de Ourique é um Estúdio de Treino em Grupo Inovador para quem…Dynamic Flow
see all reviewsJ'ai adoré le cours avec Cristina, qui porte une attention particulière à chaque élève, corrige les postures et les bases, et propose des variations adaptées pour chaque niveau. Un espace bienveillant ou on peut progresser et se challenger en toute confiance. Merci 🙏🏽
They believe... in a better world thanks to people feeling better in their body and…Full Body
see all reviewsTried this class for the first time and honestly, it was amazing. The whole vibe was soooo good from start to finish. The studio itself is super stylish, which makes the experience even more enjoyable. But what really stood out was the trainer — incredibly helpful and genuinely friendly. Even as a complete beginner, I never felt too far out of my comfort zone. I’ll definitely come back 😊
BHOUT Club – O primeiro saco de boxe inteligente do mundo. Mais do que um ginásio…Yoga Foundations
see all reviewsThis class was super interesting and perfect for anyone who wants to practice and better understand yoga techniques and poses. Isabela is also a fantastic teacher with amazing energy!
Daily classes from gentle yoga flows, to dynamic pilates/barre sculpting and happy…BARAZA FLOW & RESTORE 75'
see all reviewsBruce’s yoga classes are truly special, and I’m very grateful for them. He creates a practice that feels intentional, grounding, and beautifully balanced. The flow is logical and natural, but what really stands out is the mindfulness and spiritual presence he brings to the class. It becomes more than just movement — it feels like a chance to reconnect, breathe deeply, and return to yourself.
BARAZA (n.)/bəˈrɑːzə/A meeting place. Join us for classes in our beautiful, light…Reformer BUILDER Level 1
see all reviewsA aula com o António foi espetacular! Super animado e motivador, mas ao mesmo tempo atento aos detalhes. Apesar de ser uma aula de nível principiante, foi exigente! Já fiz muitas aulas de Reformer e mesmo assim não deixou de ser desafiante nem demasiado leve. Recomendo!
The Reformer Lab is a fresh new wellness studio in Lisbon that goes beyond traditional…Full Body [Reformer ++]
see all reviewsThe space it was one of the best! The environment since the reception and the class is amazing, congratulations for that...the instructor very attentive to all of us and don't forget because it was day of the mother we were received with some gifts
Grip socks mandatory. Experience a unique approach to pilates that heals and transforms…TCF Daily
see all reviewsGinásio muito bem apetrechado de material, professor simpático e disponível. O espaço tem um tamanho adequado, com grande potencial para treino sozinho ou acompanhado. Recomendo e voltarei.
If you’re looking for a studio with classes that are as challenging as they are fun…SEASONS X SIGNATURE DYNAMIC PRESCRIPTION
see all reviewsStudio ótimo, completo, novo e impecável! Atendimento perfeito da Receção e Professora, super atensiosa com um iniciante que caiu de paraquedas em uma aula para intermediários.
Combining the principles of Pilates with a High-intensity & low impact full-body…Barre Flow
see all reviewsFor first try i really enjoy the class, the instructor was amazing too helped the position and always the posture .. the ambiance and environment since the reception to the class is really inspiring (to repeat for sure)
We are the first dedicated Barre Fitness Boutique in Lisbon. Our unique Barre classes…Aerial Silks
see all reviewsBoa experiência. Calhei numa aula com pessoas que já conheciam técnicas base, mas a treinador foi adaptando os meus movimentos e exercícios simples. Adorei e recomendo.
Jaya significa, em Sânscrito, Vitória ou Vitorioso, no sentido de auto-superação…HOT PILATES – heat 5
see all reviewsI love Paula's class!! She's an amazing instructor and person, the class is intense in the best way, it's a complete full-body workout and, honestly, the best hot pilates class in Lisbon. Plus, the playlist is the best! Get ready to sweat everything out 😍😍
BIG YOGA TOWEL TO COVER THE FULL LENGTH OF THE MAT IS MANDATORY, YOU CAN RENT A…Vidya
see all reviewsThe instructors at the studio are great, especially Dani Azevedo! Her classes are always full of great energy and amazing yoga! Definitely a 5⭐️!!
Os studios de Hot Yoga do Vidya estão pensados para te proporcionar relaxamento e…FIRST PRESCRIPTION
see all reviews“I can’t say enough wonderful things about Liliana and the Pilates studio. In my very first session, the studio felt like a sanctuary—clean, bright, and full of positive energy. Liliana was incredibly motivating, kind, and always open to questions. She created a supportive environment where I felt confident asking for guidance and pushing my limits. I left feeling stronger, inspired, and eager for my next class. If you’re seeking a top-notch trainer and a welcoming, professional studio environment, this is the place.”
Prescription is the leading Dynamic Reformer Pilates studio in Lisbon. Founded by…Dynamic Vinyasa
see all reviewsThis class was magical! ✨ Slow but strooong flow. A creative Vinyasa class that felt restorative at the same time. Thank you Errin! 💛
At mvmt.studio, we mix movement, strength, yoga, pilates, martial arts, HIIT, dance…Full Body
see all reviewsI love this place, the facilities, lesson itself, system and especially the instructor are all fantastic. It’s my third time and I’ll be back weekly. The lessons have so much variation with the exercises too!
BHOUT Club – O primeiro saco de boxe inteligente do mundo. Mais do que um ginásio…Reformer Dynamic
see all reviewsBruce is the best teacher ever, amazing music, great energy and a really advanced and fast paced class, as it should be a dynamic one :)
Right next to our Mat Studio, we're grateful to flow with you in our uniquely designed…Coach-in-Training Class
see all reviews10/10 Luísa is amazing 💕 highly recommend (and it was just her second class!) I do a lot of reformer classes, and this was a spicy one! :))
Frequency Pilates is a design-led reformer studio in Lisbon, offering an elevated…HYROX
see all reviewsI can’t recommend the Hyrox class at PowerX enough! I’ve been coming once a week and it’s easily the highlight of my week. The energy here is on another level—it’s rare to find a gym that takes training this seriously while making it so much fun. You’ll work harder than ever, but you'll leave with a massive smile on your face! Jaqueline is the absolute best. She’s incredibly professional and has a "sixth sense" for knowing exactly when you can give more. She pushes you to your absolute limits right when you need it most! I also love that they actually focus on Hyrox technique; they take the time to fix your posture and teach you to move correctly, so you’re not just working hard, you’re working smart. If you want to maximize your potential and have a blast doing it, this is the spot!
PowerX Gym — Lisboa (Alcântara) Treino funcional e força num espaço moderno, com…Reformer Flow
see all reviewsVery cozy studio. The instructor was really sweet and thougtful, correcting posture and giving pieces of advice. She also gives declinations to adapt the exercise to your level and rythm.
Empowering classes that blend mindful movement, strength, and mobility—helping you…Full Body
see all reviewsUm dos treinos mais legais que já fiz na vida! a prof Mary foi excelente e muito atenciosa, tanto comigo nesta primeira aula quanto com a turma, e o estilo de treino com as rondas de lutas e rondas de força alternados, com música e luzes acompanhando é fantástico! Além disso o sistema de pontuação, que fica depois disponível na app, é mesmo muito legal e inovador. Amei a experiência e já recomendo a todos os amigos :)
BHOUT Club – O primeiro saco de boxe inteligente do mundo. Mais do que um ginásio…PILAT3S Tone
see all reviewsThis was my first session with Pilat3s. Ruth really took the time to show how the machine works before the class started. She‘s very attentive and corrected the form during class. The screens also helps to guide your moves. I‘ll be back! 😊
IMPORTANTE: Recomendamos que chegue 10/15 minutos antes do início da aula. Após o…LX Portal Flow
see all reviewsI absolutely loved this yoga class. Normally, I’m more into Pilates and not the biggest yoga person, but this class completely changed my mind. It was the perfect mix of relaxation, stretching, and strength training, especially for the arms. The atmosphere made it so easy to really switch off, reconnect with yourself, and fully relax while still feeling like you got a great workout. By the end of the class, I genuinely felt like a new person. I’ll definitely be coming back again.
Boutique Yoga Studio offering group classes and community-focused events. Practice…Yin Yoga
see all reviewsSabine is amazing. She creates a very calm and comforting atmosphere unlike any other Yin experience I’ve had. It was the most laid back one, but strangely also the one where I felt the most afterwards. Would absolutely recommend.
A cozy yoga studio and vegan café in Lisbon, an escape from the hustle of everyday…Kizomba (nível 0)
see all reviewsThe receptionist was clear and welcoming. The class was already familiar with a lot of the things being taught but the instructors helped me try to catch the pace :)
Diz Olá a novas pessoas, movimenta-te e foge à rotina na UDance, a nova Escola de…Lower Body
see all reviewsGostei muito da aula, do instrutor e do espaço. Tudo me foi explicado com muita calma e precisão. Foram uns óptimos 45 minutos. A voltar!
BHOUT Club – O primeiro saco de boxe inteligente do mundo. Mais do que um ginásio…Barre Flow
see all reviewsA hard class with a really motivating instructor and an amazing studio! Love how the instructor is on a higher placed platform, it allows everyone to see and easily follow the exercises.
We are the first dedicated Barre Fitness Boutique in Lisbon. Our unique Barre classes…Pilates Reformer - Foundation
see all reviewsFoi a minha primeira aula de pilates e a Andreia foi super atenciosa, explicou tudo com muita calma e fez-me sentir confortável desde o início. A aula foi ótima, muito bem orientada e adaptada para iniciantes. Sem dúvida uma experiência muito positiva, recomendo bastante!
Procura uma solução rápida e eficaz para tratar a sua dor ou lesão? Na HeyLife! Clinic…Dynamic Pilates Reformer
see all reviewsAdorei o estúdio e a aula com o Fábio! Ao contrário de outros estúdios mais impessoais, aqui senti uma atmosfera acolhedora, numa área residencial e próxima dos moradores de Alvalade 🫶🏻 A aula com o Fábio foi completa e bem estruturada e apreciei a abordagem próxima do pilates tradicional e a atenção individual a cada um! Bónus: espaço estético, boa qualidade de equipamentos, máquina de café e água aromatizada.
Respiração, fortalecimento e alongamento — numa aula completa de Reformer Pilates…Upper Body
see all reviewso treinador Joel fez nos sentir muito integradas no decorrer da aula para além de ter feito toda uma explicação à priori! recomendo muito esta experiência, nunca tinha feito boxe e fiquei fã!
BHOUT Club – O primeiro saco de boxe inteligente do mundo. Mais do que um ginásio…Yoga_GentleFlow
see all reviewsIt was the perfect flow class to end the weekend. The instructor went above and beyond to help us release all tension and be present in the moment. Definitely is a class to repeat in the future.
Located inside the luxurious Hotel Hotel, the POP UP Amplify Avenida is a space…Hatha Vinyasa Yoga
see all reviewsGabrielle is an amazing instructor, guides you through the whole class from the beginning to the end. The space is lovely for yoga practice!
Siendo provides Integrative Medicine services that take into account the whole person…
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