Cycling
see all reviewsThe class was wonderful, just like all of Ricardo’s classes, but I would like to draw attention to the fact that many people do not follow the rule that phones are not allowed inside the studio… no matter how much the teachers inform them and the staff asks them to hand in their phones. I believe the issue is due to the fact that there are influencers who, addicted to social media, record videos DURING THE CLASSES, post them on their insta/tiktok, and still maintain a partnership with StudioRise (Concha!).
IMPORTANT: Please arrive 15-20 minutes early to have time to pick up your cycling…Barre | Full Body & Beats
see all reviewsI like the space in the mornings, the latest class I’ve ever been to is Friday with Rui at about 11am. Keri’s playlist was great and her instructions were really clear. Due to the room being full (and the two columns) I didn’t catch on quickly for some of the moves, but that doesn’t disturb me.
Daily classes from gentle flows, to impactful sculpting, to happy sweats, in a special…Awakening Vinyasa Flow
see all reviewsGreatest teacher ever and an amazing yoga class!!! It was a perfect mixture of strength and softness to waking up the body. Isabel is very mindful about your own personal space and your body needs and she gives several options. In the end during savasana we even got to hear a little instrument played by her (super relaxing and very heavenly haha!) I absolutely love Isa’s classes 🥰
Pilates, Barre, Yoga, Dance (High Heels, Latin Solo, Contemporary, Vogue), Aerial…FULL BODY
see all reviewsWhat a great way to boost our energy, our concentration, our confidence. Highly recommend this class to any one that likes to take on new challenges and break their own routines
Music. Lighting. Gaming. (in sync). Não sabes a que ritmo golpear o saco de boxe…OPEN GYM
see all reviewsHave really enjoyed coming to the open sessions as a gym newbie. Jules is an amazing instructor and gives you as much or as little attention as you need. The workouts are varied and fun and I can see results already. Thanks Jules!
Welcome to Embody, a space where fitness and wellness meet fun! Here, we do things…Cross Training
see all reviewsGreat class! The teacher was extremely attentive, correcting me whenever I made a mistake during the exercises. The training was intense and very dynamic. I really enjoyed it!
Ao longo da história, as sociedades têm vindo a transformar-se e a modificar-se com…BTM Personal Training
see all reviewsTreino super especializado do Ricardo. Rapidamente percebeu os meus pontos fracos e criou um treino à minha medida e das minhas necessidades. Voltarei!
Estúdio de treino personalizado que promove acompanhamento profissional ao nível…Krav Maga
see all reviewsÓtima aula! Eu era a única do grupo iniciante (primeira aula, literalmente) e todos foram muito acolhedores. Desde o professor até os alunos do avançado que também tiveram a paciência de ensinar me em algum momentos da aula.
A STAT foi fundada em 2008 por Pedro Tânger decidiu prosseguir o seu sonho e que…TRX 30
see all reviewsA melhor maneira de começar um Novo Ano é com treino de circuito com a orientação do Ricardo. Cardio, core, força - desistir não é opção! Persistir e acreditar nos benefícios deste trabalho consistente. Bora lá !
A missão do Life Center é a promoção da saúde através do exercício. Trabalhamos em…Pilates
see all reviewsVery beautiful and super clean studio. Well equipped, the teacher speaks English. Special thanks to Hugo, who is very kind, professional and has extensive knowledge to help me modify exercises to align with my pregnancy! Great experience!
Comportafit was born in the Alentejo coast, in the village of Comporta, with nature…HIIT
see all reviewsThis studio is absolutely amazing! Both Francisco and Madalena are incredibly energetic and motivating trainers who make every session so enjoyable and inspiring. Their passion and energy are contagious, and they truly create an uplifting atmosphere. Wishing them continued success, and I’m excited to keep coming back for more classes!
If you're looking for a studio with classes that are as challenging as they are fun…LOWER BODY
see all reviewsThe only comment I have is for those who are afraid of the dark, don't go into the Freddie Mercury shower room. The light is constantly going out.
"Um dos ginásios mais inovadores do mundo" - Fitness Technology Council, 2023.No…Krav Maga
see all reviewsA aula foi muito fixe! Recomendo a todos, prof muito querida e bom ambiente. Adorei
Artes marciais para toda a família. Taekwondo Songahm, Warrior KravMaga, Kick Fit…- A aventura é a nossa paixão! Acreditamos que é importante dar um toque pessoal à…