Cycling
see all reviewsIt was my first time ever doing cycling and I have to say that despite the fact that’s it’s very challenging, I enjoyed it! I really appreciated being shown how to set up my bike before starting the class and the teacher’s energy throughout it. My only negative point is that the music in the reception area is too loud. I also I think it’d be better to have a bit more light before class when setting up your bike and only lower it when it starts.
For Cycling and Bootcamp: Amplify Marquês, Rua Mouzinho da Silveira 27C , Lisboa…Bootcamp_Chest, Back & Abs
see all reviewsI love this class! It’s very dynamic and super challenging. My only complaint is that the room isn’t big enough for the number of people Amplify places in it. There isn’t enough space for some of the floor exercises, and it’s always chaotic when switching between the floor and treadmill
If you’re looking for a studio with classes that are as challenging as they are fun…Barre | Full Body Strength
see all reviewsIt was the best class I’ve done in the last month. João was always motivating us, and it went by super fast. I felt sore after and I do believe we actually targeted all the muscles. I had a lot of fun while feeling while sweating and suffering!
Daily classes from gentle flows, to impactful sculpting, to happy sweats, in a special…Booty Barre (50min)
see all reviewsMarianna’s class was a great challenge for the day. She paid us excellent attention and corrected our postures. The time flew by and the playlist was upbeat. Can’t wait for the next class, I hope I come out less shaky 🤣🥰
Grip socks MANDATORY for the Reformer StudioWelcome to The Reformer Lab Amoreiras…Awakening Vinyasa Flow
see all reviewsGreatest teacher ever and an amazing yoga class!!! It was a perfect mixture of strength and softness to waking up the body. Isabel is very mindful about your own personal space and your body needs and she gives several options. In the end during savasana we even got to hear a little instrument played by her (super relaxing and very heavenly haha!) I absolutely love Isa’s classes 🥰
Pilates, Barre, Yoga, Dance, Aerial Yoga... you can find all kinds of movement classes…Reformer Pilates & Barre Fusion
see all reviewsMy new favourite class and great instructor. Haven’t showered there so can’t comment but studio is lovely and welcoming.
Right next to our Mat Studio, we're grateful to flow with you in our uniquely designed…Oriental Dance
see all reviewsAs promised , the class was pure fun and joy ! I liked the fact that we didn’t spend much time learning about the movements and started dancing immediately. My only request for future classes is to minimise an amount of class attendants to 5 or to remove some of the training equipment as if felt too tight.
At the core of Athletic Performance and Recovery is movement and the endless potential…Ballerina Body Group - Studio
see all reviewsThis was my second lesson from Ines, I loved it. Challenging, fluid and fun. Will come back again!
Ballerina Body® creatively combines exercises from various dance techniques, including…Booty and abs
see all reviewsReally nice! The energy is amazinh in this class and I didn’t even feel the time flying by. The music is super on point and the exercises left me my muscles sore and feeling great. I recommend 100%. Go make that booty great again!
BOOTY CALL CLUB IS MORE THAN JUST A WORKOUT—IT’S AN EXPERIENCE. A STUDIO WHERE MOVEMENT…