Yoga Blend
see all reviewsThis was my first class with Kate and I loved it! I appreciated that she took the time to explain breathing techniques and empowered us to make the class our own. #classpassinsider
Voted best yoga studio in Lexington. We are passionate about providing accessible…Roll Release Reform!
see all reviewsMelissa was very knowledgeable and friendly! we focused on lower body work, but I would have liked to least a little bit of upper body release. But really enjoyed the class overall!
Mind Over Body is a sister-owned boutique studio that offers high-level teaching…