Body Alive is a high-energy hot fitness™ studio specializing in Hot Mat Pilates.…Studio Hot Mat Pilates
see all reviewsOlivia’s hot mat Pilates class was fantastic! She is an incredible instructor who cued clearly using verbal instructions with demonstrations. She constantly moved around the room to observe students and offer helpful form corrections. Surprisingly, her class used multiple props all while keeping a great flow thanks to her high energy. The room temperature was warm enough to build up a great sweat without feeling overwhelming. Props and mat were laid out and ready for use upon arrival. I highly recommend her class!
The Studio Pilates Barre Yoga is a boutique movement studio offering thoughtfully…Vital Sculpt HIIT 60 (In-Person and Livestream)
see all reviewsRaina is a wonder instructor. Workout is a great combination of weights and cardio.
Jazzercise is the original dance party workout. Blending dance with Pilates, yoga…Cardio Sculpt 60
see all reviewsThis class was soo fun!! I wasnt sure what to expect at first, but Sarah was very welcoming and her energy was contagious! All the gals in class were so kind, and also welcoming. Its a fast paced class but definitely worth it!
In the area of Nicholasville, KY they offer group fitness classes for all levels…- NEW LOCATION 341 Bass Pond Glen Dr Nicholasville, KY 40356 Stop by the office to…