Gentle Yoga Stretch
see all reviewsThis was truly hot yoga, I could see the thermostat said 103 😮 The instructor was friendly and welcoming in getting me checked in and seemed to have a rapport with all the regulars coming in. There was instrumental music which was fine and relaxing and seemed appropriate for the relaxed tone of the class. The instructor was sometimes hard to understand so I relied sometimes on watching what others were doing. I did notice some people made grunts during the class which was a little distracting but maybe can’t be helped sometimes. Maybe the noise just carried for some reason.
East Lansing Hot Yoga offers a life-enhancing, all bodies welcome, wonderfully diverse…Yin + Yoga Nidra
see all reviewsWonderful slow relaxing class. I had never done yoga Nidra before, but it’s like guided relaxation meditation thing. It was wonderful. This is not a “workout” it’s like a super restorative relaxation time with very gentle stretching.
We are the former studio called Lansing Hot Yoga...Our mission is to ensure that…Better Than Barre
see all reviewsThis was fun, it was my first time doing a barre class. The instructor was very friendly and made a point of remembering my name. I loved the upbeat music throughout the class. It was easy to follow her instructions even though a lot of the stuff was new to me. It was also a great workout!
Peoples Yoga was founded to give the Greater Lansing area a studio that offers accessible…