CP Reformer Flow 1 (50 Mins)
see all reviewsVery beginner friendly/easy class. Instructor is clear and attentive. Music isn’t great (in my opinion—sort of a soundtrack you’d expect from the mall), but the studio is otherwise quite nice and calming.
Club Pilates provides small group and private training classes for reformer Pilates…Intermediate Flow (Not Beginner Friendly)
see all reviewsSeriously the ideal yoga class in my opinion. It’s not like a “hot much can you sweat, be super sore the next day” kind of class, but like we did lots of great shoulder and back stretches, gentle but not easy. Some balance work. I enjoyed the short reading/meditations at the beginning and end. Shiloh was great and I felt so relaxed and happy afterwards!
Peoples Yoga was founded to give the Greater Lansing area a studio that offers accessible…FLEX46
see all reviewsMorgan was so great!! super friendly, helpful and encouraging. the class was great, so sore today lol. I really enjoy the short intervals even as a newbie I was (mostly) able to keep up with the class.
FLEX is a revolutionary fitness studio that redefines your workout experience. We…DYNAMIC REFORMER
see all reviewsChris did a great job leading this class! He was encouraging, gave great guidance throughout, and pushed me to do my absolute best. If you’re expecting a traditional Pilates class, be prepared—this is definitely a different experience! There’s a much stronger emphasis on strength, stability, and using your own body weight. My heart rate got significantly higher than it does in most Pilates classes, and my entire body was shaking by the end (in the best way!). It’s a challenging workout and definitely not for the faint of heart, but I can already tell it’s the kind of class that will build incredible strength over time. I’m excited to keep coming back and see how much progress I make!
Led by a former college athlete and personal trainer, Grit is here to strengthen…- If you’re looking for a studio with classes that are as challenging as they are fun…
Candlelight Yoga
see all reviewsAmazing class you can tell the people who lead really love what they’re doing
We are the former studio called Lansing Hot Yoga...Our mission is to ensure that…CP Reformer Flow 1 (50 Mins)
see all reviewsThis is a nice place. Big clean lobby area with room for storing your stuff and friendly receptionist. Grip socks are required and if you don’t have any they have some for purchase. You have to sign a waiver which requires your phone and address. The class was about 12 people. Well equipped studios, equipment is nice condition and clean. The instructor was nice though a little more clear description would be helpful for newer folks. I did a level 1 class and the difficulty was fine. Would come here again especially if I lived closer!
Club Pilates provides small group and private training classes for reformer Pilates…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
- If you're looking for a studio with classes that are as challenging as they are fun…