Cycling, Strength Training, …Spoke Cycle and Strength
1868 Breton Road Southeast, Grand RapidsSafety guidelinesSPOKE 45
see all reviewsRachel is amazing. And electric! She knows just what to do to get you going and guide you through a rockstar journey of a workout..
Welcome to Spoke Cycle and Strength-Come join the movement!WE LOVE OUR CLASSPASSERS…barre3 Signature 45
see all reviewsI think Madelyn is my favorite instructor at this location. I love her energy, her playlist, and the fact that she does almost the whole class with us. I loved the class routine/structure so much!
The studio is calling your name. Our efficient + effective workout combines strength…FLEX46-In Studio
see all reviewsI had a great time sweating my a** off at Flexcity. The workout routine that day touched a little bit of every area and had my body screaming (in a good way)! I would definitely go back for another class, but this time, I'd definitely bring a towel. 🥵
FLEX is a HIIT studio blending leading techniques into a one-of-a-kind training concept…- They are a far infrared heated movement studio located in downtown Lansing that is…
Spin and Barre
see all reviewsAmazing instructor! Was not the atmosphere I’m looking for in a gym experience but Bethany was wonderful and I highly recommend !
If you’re looking for a studio with classes that are as challenging as they are fun…Candlelight Slow Burn
see all reviewsMy first time doing Hot Yoga and this was perfect! It was chill but there was some challenging poses. The staff made me feel so invited! I’ll definitely be back!
East Lansing Hot Yoga offers a life-enhancing, all bodies welcome, wonderfully diverse…