Strength TrainingGlute Lab Studio (Women Only)
35-1, Jalan Sri Hartamas 7, Taman Sri Hartamas, 50480 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurThrust and Trust
see all reviewsSuch a killer glute session with Karmen! The mix of strength and endurance blocks was challenging in the best way. She really pushes you to go heavier and somehow always knows when you’re capable of more. You’ll want to give up but she’ll convince you that you can do it 🥹
Glute Lab Studio is a women-only boutique studio offering fun, structured small-group…- Strength Training, Cycling, …
CLUBALOHA
60, Jalan Sri Hartamas, Lot K-0-8B, Ground Floor, Dorchester Service Apartment, Plaza Damas, 1, Taman Sri Hartamas, Kuala LumpurA RIDE
see all reviewsAqil is the man. Vibey music, attainable moves, and always giving us levels. Riders have come from afar just for this residency, so happy to be part of this journey, and can’t wait for the next ride.
We are CLUBALOHA. There are two parts to us: Aloha Cycle Club & Aloha Muscle Club… - Strength Training, Weight Training
Afterburn Training Club
Suite PL-2, Ground Floor, Block C, Plaza Damansara, 45, Jalan Medan Setia 1, Damansara Heights, Kuala Lumpur, Damansara Heights 50490, Kuala Lumpur 50490, Kuala LumpurHYROX ENDURANCE
see all reviewsJosh's HYROX endurance class is smartly programmed and genuinely enjoyable, a quick erg primer, then rotating blocks of ski, row, bike, runs, wall balls, and lunges with partner swaps. He cues zone 3–4 pacing so you work hard the whole hour without redlining, keeps the energy up, and watches form. The music's great too. If you're into HYROX or want a solid endurance session, book it. Highly recommend.
Your next ultimate functional training facility. As fitness professionals, our coaches… - Strength Training
DEFY Training
2-01 The Campus, Jalan Kolam Lot 7706, Jalan Kolam Air Lama, Mukim, Hulu Kelang, 68000 Ampang, Selangor, Kuala LumpurSignature Series
see all reviewsI had a minor wrist injury, and Coach Matt rearranged or modified some of the movements for me, so I could still train together with everyone without making my wrist worse. At the same time, I still able strengthen other parts of my body.
At DEFY, our mission is to help you train for life. We do this by prioritising safety… STR0NG 360
see all reviewsLove love love Amanda’s class! 🤍 She’s such a friendly instructor, and I absolutely loved her vibes and energy throughout the class! ✨ Definitely a challenging one for beginners, but she really pushes you and makes you work for that burn 🔥 If you’re up for a challenge, go for her class! 💪🏻
STRONG humans live better for longer. Pilates infused and cardio inspired. Without…- Pilates, Strength Training, …
Mega Mvmnt
Plaza Damansara Block A, Level 1, Unit 4.01, No. 45, Jalan Medan Setia 1, Bukit Damansara, 50490 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurMega-SCULPT (Total Body Burn)
see all reviewsLoved the class! Cassandra is really attentive to your form and ensures the right muscles are being engaged through the exercises. She definitely challenges you (in the best way), so you leave class feeling all worked out and accomplished !
Mega MVMNT—Malaysia’s Biggest MegaCore Studio Located on Level 1 of Plaza Damansara… - Strength Training, Cycling
Chrome Club
LG-04, Annexe Block, The Bousteador, 10, Jalan PJU 7/6, Mutiara Damansara, Petaling Jaya, Malaysia 47800, Lower Ground Floor, Petaling JayaHYROX
see all reviewsAlways enjoy Jamie’s class! She pays close attention to form and posture of students and always demonstrates the exercises with precision at the start of each class
Chrome Club is a boutique fitness studio offering rhythmic cycling, strength training… Hyrox
see all reviewsThe studio is so clean, beautiful, and colourful. The instructor was great at explaining everything in detail, and the class size was just right. The studio is also fully equipped with all the equipment needed for hyrox training. Overall, a really great experience.
Welcome to the most uplifting gym in KL. Good Juju Barbell Club, here to serve.…Muscle
see all reviewsRay is very attentive to both newer members and experienced ones. The workout structure is simple enough to follow and I appreciate how it is a full body variation instead of upper body day/lower body day. Always a good sweat sesh 💯💯
We are CLUBALOHA. Aloha Muscle Club is our strength and conditioning studio. We take…Reformer All Level
see all reviewsLove Fyza’s class so much. First time joining a Pilates class and the instructor adjusts the routine according to the pupils abilities. The studio is also very well equipped. It was actually entertaining listening to the other class doing their routine and complaining about it being hard lolol. Will definitely visit again!
Welcome to their women-only fitness studio, where strength, movement, and confidence…- Strength Training
Brolab
Brolab Gym, UG-28, PJ Midtown, Jalan Kemajuan, Section 13, Petaling Jaya SelangorFunctional Body Building Group Class
see all reviewsAnother class with JW..Can I feel my legs? NO..Can i climb the stairs in my 2-storey house? NO..Can i even walkkk? NO..Do i need an MC for work tomorrow? Maybe.. Will i come again? YES! JW is attentive, hands on, encouraging anddd did i say attentive..you are in good hands while you question your life choices 😂
THEIR MISSION: Changing the group fitness landscape in Malaysia using resistance… - Strength Training
KOA Fitness
B-G-07, Gateway Kiaramas, Corporate Suites, No.1 Jalan Desa Kiara,, Mont Kiara, Kuala LumpurLean 'N Mean: Full Body
see all reviewsalways a fun time with mawar!!! aside from being optimistic, she encourages everyone to hit new PBs (she can scarily rmbr how much you can lift from the weeks before). you can tell she's a veteran coach by how she can simultaneously watch 12 people at once 🥶 pls offer more full body classes during the week mawar 🥹🌸
KOA FITNESS is a LADIES only gym, it is an all-women’s gym dedicated to women of… Pumpformer Lite
see all reviewsLoved Illyana’s class! 🔥 Great cues, nice flow, and every combo hit the right muscles. Shaking throughout but had so much fun. Definitely coming back! 🫠💚
At PUMP Fitness, they offer flexible training options designed to support every fitness…Total Body Training
see all reviewsWow! Thank you for a good session! Love it to the bits. I love how everybody very positive & don't make me feel like a first timer! Cyrus very encouraging and attentive. I never did that much of burpees. Even i did the modified burpees. Kid u not, the regulars killing it! Some of them are around my mom's age but the energy over the roof! What a nice thing to see, big motivation to me today. Definitely coming back!
MOOV Gym is a fitness gym in Cheras, specializing in both private and group classes…- Strength Training, Stretching
Elevation.Fit
72 Jalan 27/70a, Kamileon Fitness Studio 72-G, Desa Sri Hartamas, Kuala LumpurStrength Upper Body (Ladies Only)
see all reviewsfriendly group of women, nice to be around them. all motivating each other and I believe that's because of Ili too, the coach. i love the simple gym and would come again for sure!
This isn’t just another workout—it’s a strength training program designed specifically… Fuel Prime
see all reviewsZhen Wei was clear and concise, also came around to give me pointers too when my form was off or needed it. I love her programs which are challenging, scalable and achievable for most. The gym has a locked public toilet, which you can use the bidet to shower if absolutely needed. not ideal but usable
Fuel Athletics is a leading community fitness center in Bukit Kiara Kuala Lumpur…- Gym Time, Yoga, …
Evolve Fitness Sdn. Bhd.
P-2-9(A), Second Floor, Business Hub, Pacific Tower, 13, Jalan 13/6, Seksyen 13,, petaling jayaMuay Thai
see all reviewsMuay Thai was hella fun! And I say this as a complete newbie who has never done any martial arts. Got punched in the eye by my opponent though 🥹 There were only 4 of us in this class so we each got personal guidance.
Equipment range: Pin-loaded & plate-loaded resistance training machines, straight… - We are a private studio that provides Small Group Classes, 1-to-1 & 1-to-2 Personal…
Open Gym
see all reviewsI booked gym time. The gym is pretty decent, big range of equipment, and upstairs there are cold plunge and sauna, hyrox area and studio. Everything is clean. There was no T-bar row though. And the hip thrust machine is not the best.
Since its inception, PUMP Fitness has rapidly emerged as Malaysia’s fastest-growing…Reformer Advance
see all reviewsI like Melanie’s classes as usual. Her class is very challenging. Studio, this is an advanced class, please do not recommend beginner to join this class, it is not only distracting instructor and other students, it is dangerous for the new student, plus you may kill the interest of a beginner to Pilates class due to the experience.
At PUMP Fitness, they offer flexible training options designed to support every fitness…Ground
see all reviewsCome in with zero expectations, go home with exhaustion. Class was fire, totally would repeat again 🔥
Senam is a strength and conditioning space in Wangsa Maju, Kuala Lumpur, designed…- Gym Time, Strength Training, …
CHXpress Fitness
15th Floor, M World Hotel, No. 1 Persiaran Bandar Utama, Petaling Jaya1 Day Gym Access (1 Entry)
see all reviewsGreat place!! Parking fee for the building is steep but gym itself provides 2 hour free parking validation so it’s all good! Just my little suggest to have more foam rollers for post-work out stretching :)
Elevate your fitness journey at CHXpress Fitness, a premier luxury boutique club… - Strength Training
FireFit
FIRE Fitness 1 Batai Village, Lot 6, Village, 6A,, Jalan Batai, Bukit Damansara, Kuala LumpurSTRIDE
see all reviewsNova is a great Stride instructor who brings amazing energy to every class. She is incredibly motivating and knows exactly how to push you through the workout while keeping you encouraged. Her guidance helps you challenge yourself and go beyond your limits, making the session both effective and enjoyable. Even during tough moments, her positive energy keeps you going and leaves you feeling accomplished after class.
There is an internal motivation, drive and ambition inside us all to lead a rich…