Best Circuit Training Studios in Federal Territory of Kuala Lumpur

Strength Training, Cycling, …
CLUBALOHA
60, Jalan Sri Hartamas, Lot K-0-8B, Ground Floor, Dorchester Service Apartment, Plaza Damas, 1, Taman Sri Hartamas, Kuala Lumpur
Aloha 60
How I’ve missed Aishies’ class! That name-calling push - equal parts motivation and mild panic - gets me every single time and I loveee it. There’s nothing like sweating it out while sneaking a giggle, all while feeling so seen and supported. She doesn’t just lead; she remembers us, knows us and makes every ride feel so personal. Hands down, one of my absolute fave instructors! 🫶🤩
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4.9
(30000+)
Safety guidelines
Aloha 60
How I’ve missed Aishies’ class! That name-calling push - equal parts motivation and mild panic - gets me every single time and I loveee it. There’s nothing like sweating it out while sneaking a giggle, all while feeling so seen and supported. She doesn’t just lead; she remembers us, knows us and makes every ride feel so personal. Hands down, one of my absolute fave instructors! 🫶🤩
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We are CLUBALOHA. There are two parts to us: Aloha Cycle Club & Aloha Muscle Club…
Pilates, Strength Training, …
FLYPROJECT
Intermark Mall, 2 - 01, 348, Jalan Tun Razak, Kampung Datuk Keramat, Kuala Lumpur
FLYCYCLE BEGINNER
Shafiq’s class is amazing as always. Super clear instructions, interesting and fun steps and song selections are also pumping. I like his energy.. His class is a bit on the faster pace but definitely worth it. 45 mins seems so short whenever I’m in his class.
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4.8
(30000+)
FLYCYCLE BEGINNER
Shafiq’s class is amazing as always. Super clear instructions, interesting and fun steps and song selections are also pumping. I like his energy.. His class is a bit on the faster pace but definitely worth it. 45 mins seems so short whenever I’m in his class.
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Welcome to the future of fitness, where fun, energy, and passion collide to help…
Cycling, Strength Training
PWRHOUSE
No1 @ Level 1 of Matahari Building, Jalan 48/70A, Desa Sri Hartamas, Kuala Lumpur
PWR X OPTIMUM NUTRITION GIVEAWAY RIDE: ACTIVATE
Wow khleo is a born instructor. I really appreciate her enthusiasm and her way of explaining things before and even during each song. There are instances when she would say “this song is to train your rhythm” or “this song combines climb element, speed element etc.” which is great! It helps riders to mindfully be aware of what’s to come next. I also find it helpful when she subtly corrects riders while she’s instructing on the podium on how to perfect their forms. It’s not a foundation class yet she takes a second to help riders learn. Highly recommend if you are new to pwrhouse!
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4.9
(30000+)
Safety guidelines
PWR X OPTIMUM NUTRITION GIVEAWAY RIDE: ACTIVATE
Wow khleo is a born instructor. I really appreciate her enthusiasm and her way of explaining things before and even during each song. There are instances when she would say “this song is to train your rhythm” or “this song combines climb element, speed element etc.” which is great! It helps riders to mindfully be aware of what’s to come next. I also find it helpful when she subtly corrects riders while she’s instructing on the podium on how to perfect their forms. It’s not a foundation class yet she takes a second to help riders learn. Highly recommend if you are new to pwrhouse!
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Founded in 2020, PWRHOUSE was born out of a shared vision to revolutionise group…
Pilates, Gym Time, …
KamileonX
218, Jalan Ampang, Kampung Datuk Keramat, 55000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia, Kuala Lumpur
HYROX with Patrina
Challenging but feels so good after 🔥 especially with Patrina’s positive encouragement and she’s super attentive to everyone. Will make it a point to be more consistent! I can foresee this class will make me much stronger
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4.9
(10000+)
HYROX with Patrina
Challenging but feels so good after 🔥 especially with Patrina’s positive encouragement and she’s super attentive to everyone. Will make it a point to be more consistent! I can foresee this class will make me much stronger
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Kamileon X stands as a distinctive, all-encompassing fitness haven nestled in the…
Strength Training, Dance, …
CLUBALOHA
JALAN DESA PANDAN,, Kuala Lumpur
Aloha Strength
Ray makes newcomers feel part of the team. He explains the workout well beforehand so we’d know what to expect. Fun time overall. Great for beginners and advanced 👍🏻
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4.9
(5000+)
Aloha Strength
Ray makes newcomers feel part of the team. He explains the workout well beforehand so we’d know what to expect. Fun time overall. Great for beginners and advanced 👍🏻
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We are CLUBALOHA. Aloha Muscle Club is our strength and conditioning studio. We take…
Strength Training
AFTERBURN
Afterburn Cross Training & Fitness Studio, 3, Jalan Tandok, Bangsar, Kuala Lumpur
Better Humans (Strength)
The reviews really got me hesitant but gathered my balls to turn up for it instead which I’m glad I did cause Jerome’s class is really the kind of class that really works on me. Definitely would come again!
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4.9
(7500+)
Safety guidelines
Better Humans (Strength)
The reviews really got me hesitant but gathered my balls to turn up for it instead which I’m glad I did cause Jerome’s class is really the kind of class that really works on me. Definitely would come again!
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Your next ultimate functional training facility.As fitness professionals, our coaches…
Strength Training, Yoga, …
FLYPROJECT
KLGCC, No 10, Jalan 1/70 D Off, Bukit Kiara, Kuala Lumpur
BARRE
I love this class by Yusri! I can feel every of my muscles activated during the class. Great selection of music that will keep you pumped although your muscles crying begging to stop. I highly recommend this class. Suitable for all levels.
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4.8
(27500+)
BARRE
I love this class by Yusri! I can feel every of my muscles activated during the class. Great selection of music that will keep you pumped although your muscles crying begging to stop. I highly recommend this class. Suitable for all levels.
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Welcome to the future of fitness, where fun, energy, and passion come together to…
Cycling, Strength Training, …
HIITRebel HYBRID Training Club
163 Retail Park, Jalan Kiara 3A-02A, Level 3A, Mont Kiara
RIDE: REBELS ANTHEM INSPIRED
Elaine has extreme energy! Feels very much like she’s part of us riders. Awesome music and easy to follow combos. Already excited for her next class!
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4.8
(30000+)
Safety guidelines
RIDE: REBELS ANTHEM INSPIRED
Elaine has extreme energy! Feels very much like she’s part of us riders. Awesome music and easy to follow combos. Already excited for her next class!
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RIDE | BOXING | HIIT all under one roof in Mont. Kiara! Home to Kuala Lumpur's Elite…
Strength Training, Yoga, …
FireFit
FIRE Fitness 1 Batai Village, Lot 6, Village, 6A,, Jalan Batai, Bukit Damansara, Kuala Lumpur
STRIDE
If you’re a spin and/ or Pilates girlie, Sherry’s class will SHOCK your muscles. Love her challenging reps, music and vibe 💖 join her class for the ultimate sweat sesh!!!
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4.9
(30000+)
Safety guidelines
STRIDE
If you’re a spin and/ or Pilates girlie, Sherry’s class will SHOCK your muscles. Love her challenging reps, music and vibe 💖 join her class for the ultimate sweat sesh!!!
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There is an internal motivation, drive and ambition inside us all to lead a rich…
Strength Training
F45 Training
2 Jalan Kerinchi, Kuala Lumpur
The Riddler
It’s my first time joining F45. I was pleasantly surprised by how enjoyable it was. Typically, my daily workouts can become a bit monotonous, so I didn't expect to have such a positive experience. I was moved that the 2 male and 1 female trainer, were incredibly kind and respectful, allowing me to move at my own pace within that 60 min. Despite being representatives of a major brand, they didn’t push me too hard, which really demonstrated their expertise in circuit coaching. The crowd was lovely, they are enthusiastic and might be a bit of a handful and I can understand why, because they are excited for the workout. I am not sure how the F45 trainers do 4-5 circuit classes in a day, it requires a lot of hard work and immense patience.
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4.9
(5000+)
Safety guidelines
The Riddler
It’s my first time joining F45. I was pleasantly surprised by how enjoyable it was. Typically, my daily workouts can become a bit monotonous, so I didn't expect to have such a positive experience. I was moved that the 2 male and 1 female trainer, were incredibly kind and respectful, allowing me to move at my own pace within that 60 min. Despite being representatives of a major brand, they didn’t push me too hard, which really demonstrated their expertise in circuit coaching. The crowd was lovely, they are enthusiastic and might be a bit of a handful and I can understand why, because they are excited for the workout. I am not sure how the F45 trainers do 4-5 circuit classes in a day, it requires a lot of hard work and immense patience.
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F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Strength Training
KOA Fitness
B-G-07, Gateway Kiaramas, Corporate Suites, No.1 Jalan Desa Kiara,, Mont Kiara, Kuala Lumpur
Lean 'N Mean Lower: Legs & Abs
Great session with Coach June. The training routine is tailored to your fitness level. Coach June will help you with your posture and stance. The best part is you will feel welcomed here even though you are a beginner. Love that it’s a safe space for women.
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4.7
(5000+)
Safety guidelines
Lean 'N Mean Lower: Legs & Abs
Great session with Coach June. The training routine is tailored to your fitness level. Coach June will help you with your posture and stance. The best part is you will feel welcomed here even though you are a beginner. Love that it’s a safe space for women.
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KOA FITNESS is a LADIES only gym, it is an all-women’s gym dedicated to women of…
Strength Training
F45 Training
plaza arkadia, Medan Residen, Desa Parkcity, 52200 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia, Kuala Lumpur
Lonestar
The class is working on unilateral. I like that it helped correcting my muscle imbalance. Lots of core engagement too. Straightforward movement but challenging at the same time.
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4.9
(2500+)
Safety guidelines
Lonestar
The class is working on unilateral. I like that it helped correcting my muscle imbalance. Lots of core engagement too. Straightforward movement but challenging at the same time.
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F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Strength Training
F45 Training
Wisma UOA II, Jalan Semantan, Kuala Lumpur
Romans
First timer here, and love how well guided the class is and they have visual guidance displayed in front of you in case you forgotten the steps or need to ensure you are doing it correctly. Will def come again!
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4.9
(1000+)
Romans
First timer here, and love how well guided the class is and they have visual guidance displayed in front of you in case you forgotten the steps or need to ensure you are doing it correctly. Will def come again!
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F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Pilates, Cycling, …
My Addict Fitness
H-1-15 , Plaza Arkadia, Jalan Intisari Perdana, 52200 Desa Park City, Kuala Lumpur
Hatha Yoga
Such a great class! Ying is so flexible and advanced but she's able to teach newbie like me some alternative poses and yet able to experience the stretch she intended. Highly recommended!
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4.8
(2500+)
Safety guidelines
Hatha Yoga
Such a great class! Ying is so flexible and advanced but she's able to teach newbie like me some alternative poses and yet able to experience the stretch she intended. Highly recommended!
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My Addict Fitness studio, a LADIES only boutique fitness studio welcomes all LADIES…
Yoga, Strength Training, …
Ommosapiens
69-A, Jalan SS21/37,Damansara Utama, Petaling Jaya
Mob/Core (Mobility & Core)
My favorite movement class as it allows me to take my time and properly engage and activate my muscles. Figured out that I've been doing cat cow in the imperfect posture and happy to get it fixed in this session. Hansen is gentle yet firm to encourage you to complete the full range of motion so one is more aware of their limits of motion and improve further.
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4.9
(2500+)
Safety guidelines
Mob/Core (Mobility & Core)
My favorite movement class as it allows me to take my time and properly engage and activate my muscles. Figured out that I've been doing cat cow in the imperfect posture and happy to get it fixed in this session. Hansen is gentle yet firm to encourage you to complete the full range of motion so one is more aware of their limits of motion and improve further.
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Ommosapiens Movement and Yoga center is a boutique gym in Damansara Uptown that promotes…
Yoga, Boxing, …
Marookha Gentlewoman's Club
no.7 Lorong Datuk Sulaiman 7, Taman Tun Dr Ismail
Awaken Flow
Heaven sent instructor! Loved the whole session. I was luckily the only student there and Aida went above and beyond to help me regain my flexibility post surgery. Thank you!
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4.9
(1000+)
Safety guidelines
Awaken Flow
Heaven sent instructor! Loved the whole session. I was luckily the only student there and Aida went above and beyond to help me regain my flexibility post surgery. Thank you!
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Marookha Gentlewomen’s Club is a strictly women’s only space. True empowerment follows…
Strength Training
Vitruvio
3 Jalan Intisari Perdan, F-1-10, Plaza Arkadia, Kuala Lumpur
V.BLOK
It’s hard for me to wrap my head around the fact that our group classes at Vitruvio are coming to an end. These past six years have been nothing short of transformative, and I am fortunate to have been in Vitruvio. As you prepare to embark on a new chapter focused on PT, I would like to wish you the very best in your future PT experiences. I have no doubt that you will continue to thrive and achieve clients’ goals. I know I may come across as stubborn many times, but thank you trusting my instincts and recognised my passion. You played a pivotal role in helping me excel. Each moment spent in class has been a treasure, and I will carry those memories and friendships with me always. Thank you, Vitruvio, for giving me a second chance at life. I am forever grateful for everything.
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4.9
(5000+)
Safety guidelines
V.BLOK
It’s hard for me to wrap my head around the fact that our group classes at Vitruvio are coming to an end. These past six years have been nothing short of transformative, and I am fortunate to have been in Vitruvio. As you prepare to embark on a new chapter focused on PT, I would like to wish you the very best in your future PT experiences. I have no doubt that you will continue to thrive and achieve clients’ goals. I know I may come across as stubborn many times, but thank you trusting my instincts and recognised my passion. You played a pivotal role in helping me excel. Each moment spent in class has been a treasure, and I will carry those memories and friendships with me always. Thank you, Vitruvio, for giving me a second chance at life. I am forever grateful for everything.
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Vitruvio invites you to breakaway from the boring routine of training and start training…
Strength Training
MOOV Gym
43B-2, Jalan 1/119, Taman Bukit Hijau, Kuala Lumpur
Full Body Training
I did an upper body workout at this session. Despite being a first-timer, I felt welcome and challenged a personal record I have not been able to achieve before.
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4.9
(500+)
Safety guidelines
Full Body Training
I did an upper body workout at this session. Despite being a first-timer, I felt welcome and challenged a personal record I have not been able to achieve before.
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MOOV Gym is a fitness gym in Cheras, specializing in personal and semi-personal training…
Strength Training, Low-impact Training, …
The Movement Fitness Studio
C12-2 Jalan Ampang Utama 1/1, Taman Ampang Utama, 68000 Ampang Jaya, Selangor
Fatburn Extreme
It was an intense workout class. You basically work your full body and since it’s a small group instructor could help with guiding your posture during the workout. Would definitely recommend it for those wanting to lose weight
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4.9
(500+)
Safety guidelines
Fatburn Extreme
It was an intense workout class. You basically work your full body and since it’s a small group instructor could help with guiding your posture during the workout. Would definitely recommend it for those wanting to lose weight
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The Movement Fitness Studio is a fitness studio that offers variety of fitness classes…
Strength Training, Personal Training
Burnfit Lifestyle Studio
R-5-2 , Mcity Ampang, No. 326 Jalan Ampang , 55000 Kuala Lumpur, Kuala Lumpur
HIIT ON PLATE (Total Body)
Was in the area and decided to try out the class. May was very accommodating when I mentioned my knee injury and offered modifications. It was meant to be a group class, but I was the only one there.
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4.8
(100+)
Safety guidelines
HIIT ON PLATE (Total Body)
Was in the area and decided to try out the class. May was very accommodating when I mentioned my knee injury and offered modifications. It was meant to be a group class, but I was the only one there.
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Their main passion is guiding people towards a healthier lifestyle. Everybody is…
Strength Training, Dance
The Nest Wellness Community
NO 42-3 JALAN 27/70A DESA SRI HARTAMAS WILAYAH 50480 KUALA LUMPUR, Kuala Lumpur
Strength Class - Intermediate
Yann was a great instructor, very positive and motivating. She was full of good tips and very intuitive about noticing when I needed help. Loved her choice of music for the workout. My body was sore the next day but I did more than I thought I could, quite a confidence boost. All in all, an enjoyable experience!
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4.9
(33)
Strength Class - Intermediate
Yann was a great instructor, very positive and motivating. She was full of good tips and very intuitive about noticing when I needed help. Loved her choice of music for the workout. My body was sore the next day but I did more than I thought I could, quite a confidence boost. All in all, an enjoyable experience!
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If you’re looking for a studio with classes that are as challenging as they are fun…
Yoga, Strength Training
Camp5
Lot 07 & 08, KL Eco City Mall, Jalan Bangsar, Kuala Lumpur
Functional Fitness Training: MOBILITY TRAINING
Great class! The instructor was patient, explained movements clearly, and took it slow, which made it easy to follow. I also appreciated that they asked for my consent before giving posture guidance.
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4.8
(500+)
Safety guidelines
Functional Fitness Training: MOBILITY TRAINING
Great class! The instructor was patient, explained movements clearly, and took it slow, which made it easy to follow. I also appreciated that they asked for my consent before giving posture guidance.
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Camp5 at KL Eco City Mall is a fully air-conditioned climbing gym, located on the…
Yoga, Dance, …
mYoga
42a, Jalan Metro Pudu, Fraser Business Park, Kuala Lumpur
Hatha Flow (Intermediate - Advance)
The teacher is passionate and I enjoy this class very much
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4.5
(1000+)
Hatha Flow (Intermediate - Advance)
The teacher is passionate and I enjoy this class very much
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mYoga focuses on your perspective and your experience. Their aim is simple: to deliver…
Low-impact Training, Strength Training
Xplore Fitness
13A, Jalan Tun Mohd Fuad 3, Taman Tun Dr Ismail, Kuala Lumpur
X Jumping
My 2nd time here. Good workout with Miky and full house today. Who knew jumping on a trampoline could burn 500+ calories in an hour? Very beginner friendly and easy to follow instructions.
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4.9
(100+)
Safety guidelines
X Jumping
My 2nd time here. Good workout with Miky and full house today. Who knew jumping on a trampoline could burn 500+ calories in an hour? Very beginner friendly and easy to follow instructions.
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If you’re looking for a studio with classes that are as challenging as they are fun…
Stretching, Yoga, …
Panthera Combat & Conditioning
Jalan Raja Abdullah, Chow Kit, Wilayah Persekutuan, 4th Floor, , Kuala Lumpur
Combat Conditioning
Great class with Moji. Those who works/lives around KL can try this gym, super near to Dang Wangi LRT which is convenient.
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4.8
(72)
Combat Conditioning
Great class with Moji. Those who works/lives around KL can try this gym, super near to Dang Wangi LRT which is convenient.
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Welcome to Panthera Combat & Conditioning, Kuala Lumpur's premier boutique fitness…
Dance, Strength Training
FitBuilt with Sabby
Bangsar Sports Center, 3 Jalan Terasek 3, Bangsar, , Bangsar Sports Center, 3 Jalan Terasek 3, Bangsar, , Kuala Lumpur
Resistance/ Strength Training
Important note: You need to bring your own equipment and weights. The location is upstairs of Bangsar Sports Complex (take the stairs next to the gym). The class has a lot of regulars and her workout is very functional based - lots of reps to guarantee a good burn, and very doable for all fitness levels. Sabby is awesome and I love her energy!
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4.9
(38)
Safety guidelines
Resistance/ Strength Training
Important note: You need to bring your own equipment and weights. The location is upstairs of Bangsar Sports Complex (take the stairs next to the gym). The class has a lot of regulars and her workout is very functional based - lots of reps to guarantee a good burn, and very doable for all fitness levels. Sabby is awesome and I love her energy!
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Zumba with Sabby will make you feel like you are at a dance party, and before you…

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