Pilates, Strength Training, …CHASE
Level 2, Menara Alfa Bangsar, Jalan Maarof, Bangsar, 59100 Kuala Lumpur, Kuala LumpurBootcamp Upper Body
see all reviewsAlways an awesome workout with MD! Feel the burn and challenged and cant wait for the next session! Although I have to agree with some of the reviews about the customer service of the reception. It’s a hit and miss for me.
Chase @ Alfa Bangsar is a fitness studio offering Indoor Cycling, Reformer Pilates…- Pilates, Yoga, …
Urban Spring Pilates
Urban Spring Pilates Mont Kiara, LG1 6,7 & 8 , Arcoris Jalan Kiara, Mont KiaraSafety guidelinesHot Pilates Sculpt
see all reviewsA long, tiring day in front of the computer screen, then straight to Luba’s class—focusing on shoulder and spine mobility, core engagement, back stretches, and the full bridge pose. Walked out feeling refreshed and re-energised ✨
At Urban Spring Pilates, our journey began with an unwavering passion for Pilates… - Pilates, Yoga
Urban Spring Pilates
6A & 6B, Jalan Wan Kadir, Taman Tun Dr Ismail,60000, Kuala Lumpur, Malaysia, Kuala LumpurSafety guidelinesGroup Chair - All Levels
see all reviewsMy first time trying chair pilates and I really enjoyed the challenge! Jaime was such a gentle yet engaging instructor. I love how she explained and went round correcting our posture too. Will definitely come back!
At Urban Spring Pilates, our journey began with an unwavering passion for Pilates… Reformer 2 • Abs & Glutes
see all reviewsSurprisingly it was a good one!! I mean i didnt feel much of the burn during the class but the moment i walked to the car, my glutes hurt 🔥! Love how poised the instructor was. She was fast in a good way so you follow through without feeling the pain. i sweat a bucket in her class with AC on! 💦 🌟
Discover Your Inner Strength at Carve: Mont Kiara's Premier Destination for Reformer…- Yoga, Pilates, …
Urban Spring Pilates
63-1, Jalan Bangkung, Bukit Bandaraya, Bangsar, Kuala LumpurSafety guidelinesHot Pilates Core
see all reviewsI’ve been getting better at balancing after attending Mei’s classes a few times. It’s made me realise that progress truly takes time and patience. Consistency is key. Will definitely keep coming back to challenge myself!
At Urban Spring Pilates, our journey began with an unwavering passion for Pilates… REFORMER FLOW (BEG)
see all reviewsThe instructor was really good! It was my first time joining her class, and her Pilates style is a bit different from what I usually do, I liked it. She’s super calm, explains things clearly, and has a really good vibe. She even helped correct my form too, which was nice
Welcome to the future of fitness, where fun, energy, and passion come together to…FLYCIRCUIT HYBRID
see all reviewsI have a suspicion that Zikri was just released cos of the end of Ramadan month. (just kidding - Zikri was great and the class was awesome! Will come again.)
Welcome to the future of fitness, where fun, energy, and passion come together to…- Pilates, Yoga, …
Liv Studio
Jalan SS21/58, Damansara Utama, Selangor, No. 60-A,, Petaling JayaSafety guidelinesReformer • Sculpt Legs & Booty
see all reviewsDeeppa is a wonderful and hands-on instructor that will guide you to practice pilates correctly. Her classes are enjoyable and effective. I feel energised and extremely fulfilled with each class that i take and genuinely feel stronger with each class. It is amazing what correct coaching and implementation of Pilates repertoires can make you achieve. In today’s class i felt the burn where it was supposed to burn in muscle groups i never knew existed! Thanks Deeppa and hope you increase the number of class you have at LIV studio. Great work Liv for a great twam of instructors.
We're Liv Studio - a come-as-you-are, inclusive, fun loving studio. Liv offers guidance… - Strength Training, Pilates
Union Strength
60 Jalan Sri Hartamas 1, Hartamas Shopping Centre, 1 floor, Kuala LumpurSafety guidelinesMOVE : LOWER BODY (Women’s Only)
see all reviewsThe warm up itself is already burning my glutes 🥵 Maryam knows her shyttt well! Also, I’d recommend you girls to pair this class with her Booty & Core class. Sure gonna make you feel sore for 3 days straight!
Union Strength is a fitness centre situated in Hartamas Shopping Centre that takes… - Pilates, Yoga
Star Pilates
1-1,1-2,1-3, Jalan Solaris 4, Solaris Mont Kiara, Kuala LumpurSafety guidelinesTower Pilates (All Level)
see all reviewsLove the studio space. Spacious, airy, elegant yet relaxing atmosphere 🩵🩵 Instantly felt calm when I walked in 💆🏻♀️ Instructor Grace is good, the workout is challenging but the pace is manageable. Overall, good experience and I would come back 🥰
Rekindle the 'STAR' within your body and mind through the art of Pilates. Star Pilates… - Pilates, Strength Training
KINTSU
21 Lorong Jintan 2 Off jalan cheras Taman supreme, Kuala LumpurSafety guidelinesEMPOWERED ALIGNMENT REFORMER (INTERMEDIATE)
see all reviewsI’ve been attending Pilates sessions with Kintsu and have been consistently impressed by their instructors’ exceptional quality. Choi’s cues are clear and precise, and she always ensuring correct form throughout each exercise. She’s sharp to notice subtle deviations and provide gentle but effective corrections. Highly recommend her class for anyone looking to improve their form and body awareness.
At Kintsu, they blend physiotherapy, Pilates, and strength training to transform… - Cycling, Strength Training, …
Furious Bootcamp
191-2-04, 2nd Floor WISMA CKE Jalan Lancang, kuala lumpurSafety guidelinesIndoor Rhythmic Cycling
see all reviewsCharlotte's energy was amazing and so contagious!! She motivated me to do my double time although I would've usually slacked off hahah. Very motivating and inspiring class, would book her classes again 💕
Furious Bootcamp – a place where you get to unleash your undiscovered full potential… - Pilates, Yoga, …
Elite Pilates
UG-01, Hijauan Aster Sri Petaling, 111, Jalan 2/149, Taman Salak Selatan, Kuala LumpurSafety guidelinesLadder Barrel Gentle
see all reviewsLivy’s class is absolutely fantastic! She’s incredibly detailed and attentive to each of her students. The small class size creates a supportive environment, making it perfect for beginners. The studio is clean and staffs are welcoming.
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Yoga, …
SoPilates Studio
Level 2 (L2.23 & L2.24), 2, Jalan Kerinchi, Kuala LumpurSafety guidelinesSo Dynamic Jumpboard Class
see all reviewsAs usual, Ili doesn't disappoint. Jumpboard's great for those who are prone to injury whenever they jog or do HIIT. Great way to build ur joint strength.
A Boutique Pilates Studio in the Heart of Kuala Lumpur, All About Good Vibes and… Reformer (Intermediate)
see all reviewsWorkout was great. The instructions and demonstration provided were clear with detailed explanations. I love it! I am looking forward to more in the future. Thank you.
Welcome to Line Pilates Academy, the Best Pilates Studio in Malaysia!Allow us to…- Pilates, Yoga, …
Sunday Pilates (Women Only)
02-01 Level 2, Nadi Bangsar Service Resident, No. 16 Jalan Tandok,, Kuala LumpurHot Barre
see all reviewsI think I just found my new favourite studio and class!! The burn comes in real good, love how she explains on the form and positions clearly, she checks your posture too! Very clean and neat studio, parking was easy. I'll definitely come back!
Sunday is a female-only fitness studio for those who are slightly uncomfortable working… Infra Vinyasa 2
see all reviewsBelieve Sheriza sets the standard of how instructors in Jal should be. I understand the variety of teachings offered by different instructors but so far Sheriza gives out the best instructional moves that explain the right muscle groups, detailed corrective cues, & the Sanskrit facts behind every poses. Top notch teaching here! Will definitely return.
Your 3-in-1 Yoga, Pilates and Barre Studio nestled in the heart of Kuala Lumpur.…- Pilates, Barre, …
My Addict Fitness
H-1-15 , Plaza Arkadia, Jalan Intisari Perdana, 52200 Desa Park City, Kuala LumpurSafety guidelinesHitt Pilates
see all reviewsFinally a hitt class where the instructor doesn’t push you to be loud. I really like it! The workout is intense (for me) but chill. Will definitely come again!
Welcome to Addict Fitness: Ladies Only Fitness Studio!At Addict Fitness, we are… Mat Pilates
see all reviewsSmall but effective class, instructor was very clear and ensure posture are all well. simple movements but work out specific muscles. Will come again but please remember to bring own mat else charge RM5
We Heart Studio, your sanctuary for rejuvenation and inner harmony. Nestled in the…Basic & Beyond (Reformer Beginner)
see all reviewsVikie is a great instructor. Walks around pausing at each and every student to observe and adjust form. Explains and demonstrates well. Pace was perfect as pilates should be slow with control and to maintain mindfulness. Studio was super easy to find with Waze. Bungalow-style studio felt exclusive
Welcome to The Haus Pilates! Our studio is painted in black and white for easy identification…- Pilates, Strength Training, …
Lean Wellness Center
12, Jalan Sri Hartamas 1 Taman Sri Hartamas, Kuala LumpurMat Pilates Strength
see all reviewsStudio was so pretty, lovely aesthetic. Sam had a lovely energy on Sunday morning, calm but motivational. I primarily do weight based workouts but the class wasn’t still a nice challenge with the slowed reps and added challenge of balance using props.
If you're looking for a studio with classes that are as challenging as they are fun… - Pilates
The Pilates Era
S-01-09, Residensi Majestic Maxim, 45, Jalan 9, Taman Bukit Cheras, 56000 Kuala Lumpur, Kuala LumpurSafety guidelinesReformer Flow (Chinese) -Beginner
see all reviewsInstructor is very kind and attentive!! love it. Studio giving aesthetic n white clean interior. overall spacious n good. my first time here n I think I would return!
"The Pilates Era is NOW"Experience a new era of Pilates at The Pilates Era, a premier… - Dance, Pilates, …
Marookha Gentlewoman's Club
no.7 Lorong Datuk Sulaiman 7, Taman Tun Dr IsmailSafety guidelinesDance Fitness
see all reviewsGreat class!! Really fun song choices with challenging choreo. It really tests your coordination since some of the moves can feel a bit fast but nothing too extreme where you feel like you can’t keep up at all.
Marookha Gentlewomen’s Club is a strictly women’s only space. True empowerment follows… MAT + Chair Pilates
see all reviewsalways love and enjoy may's classes! she takes the time to correct everyone's form while also making sure we challenge ourselves
Welcome to 52 Pilates Yoga, KLCC’s premier Pilates studio!Discover expert-led classes…Fascia Release Therapy
see all reviewsFriendly and open-minded instructor, love sharing and you'll get some good insights from the class! Will start with a small sharing session 🥰
At Balance Yoga And Sound Studio, we are dedicated to creating a space for urban…- Yoga, Pilates
Yogamazing Journey Studio
A-1-08 , Plaza Damas 3, 63, Jalan Sri Hartamas 1, . Taman Sri Hartamas ., kuala lumpurSafety guidelinesGentle Yoga - Beginner Level
see all reviewscherri is super helpful throughout the class, and she provides alternate poses for beginners that can’t hold the poses for too long. great class!
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Pilates, …
A Sweat Wellness Hot Yoga | Pilates
Lot No. F-15 to F-17, 1st Floor, Eko Cheras Mall,, Kuala LumpurSafety guidelinesHatha Yoga (Beginner - Intermediate)
see all reviewsChallenging with good guidance. Can feel the muscles you never stretch/use frequently/before. Trains your balancing as well. Good class size of 4.
At A Sweat Wellness Hot Yoga | Pilates, they believe in the transformative power… - Pilates
W Spine Chiropractic and Physiotherapy center - Pilates
VO6-G-03A, Signature 2, Lingkaran SV, Sunway Velocity,, Kuala LumpurSafety guidelinesFemale Mat Pilates Class
see all reviewsI absolutely love this place. The exercises felt challenging every time but rewarding, and by the end, I could definitely feel the difference in my muscles. The pace was perfect, keeping me engaged without feeling rushed. The instructions are clear, and have been guided well.
If you’re looking for a studio with classes that are as challenging as they are fun… Mat Pilates & Essential Oil for Fat Burning
see all reviewsIntimate class and very personalized learning from Hannah, she helps to check and correct our postures from time to time! Very tiring but felt the muscles burning so hard 🔥🔥 We were rewarded with far burning essential oils at the beginning and calming essential oils at the end of the class 🥰
Welcome to The Green Loft, a sanctuary for yoga, meditation, and sound healing in…- Yoga, Pilates, …
Urban Yogi Studio
48-2, Jalan Tasik Utama 7, Sungai Besi, Kuala LumpurSafety guidelinesUrban Yogi Complete by Shereen
see all reviewsShereen is very friendly and encouraging. She will correct our posture if we did it wrong. Some of the posture is difficult for me but I feel so good after the class.
At Urban Yogi, they offer a serene and inviting space for your yoga practice. Their… - Pilates
Essential Movement Studio
67-2, Jalan Bangkung Off Jalan Maarof 59100 Kuala Lumpur, Kuala LumpurTrio - Reformer/Springboard
see all reviewsMay Yi was attentive and she made sure you were working the right muscles for the movements we were doing. Some of the seemingly simple stretches made me sweat but i felt so much better after that. She also gave tips on how to improve my hip flexors and ease tightness. Highly recommend if you would want to improve your core and mobility.
We're a boutique Movement studios with 20 Years of experience in Movement Since … - Yoga, Pilates, …
Renew Physio & Pilates
Damansara Uptown, 96-M Jalan SS 21/39 Damansara Utama, Petaling Jaya, Selangor, Petaling JayaBasic Reformer
see all reviewsMary is great - precise and clear instructions and attentive of each student in the class. Class size is also small enough for the instructor to pay attention and give corrections to the students where required. Studio is nice, new and well ventilated too.
At Renew Physiotherapy & Pilates, they are committed to creating a safe space where… - Gym Time, Strength Training, …
Union Strength
Lot G-6-1, Keponggi Square, Jalan Rimbunan Teratai 4, Kepong, 52100 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurSafety guidelinesHATHA FLOW YOGA
see all reviewsI’ve always loved Winnie’s class so it’s great to see her teaching at more locations. The class itself was good for beginner and intermediate practitioners. I enjoyed the stretches and it’s a great reliever for those who often do strength exercises. The studio itself was clean though I wished there were separate mats specifically for mat classes - though sanitized, I still feel that it’s icky since there are people using shoes on the mats in other classes. Maybe can consider of encouraging people to bring their own mats for yoga and pilates classes. On a side note, the studio manager and receptionist were friendly and very welcoming 🫶🏼
Union Strength is your go-to fitness destination offering state-of-the-art equipment… flow slow
see all reviewsI joined the class fully aware of the previous comments about difficulty in understanding, but honestly, I found Barbara’s cues clear and easy to follow. She speaks perfect English with a calm, soothing voice, making the flow very accessible. Her sequences are thoughtfully designed, and she takes the time to walk around, correct postures, and offer encouragement. She also constantly reminded us of the importance of breathing, helping us to stay grounded throughout. Overall, a very well-structured and heartfelt class. I’ll definitely be coming back!
Enter The Flow, leave the outside world behind and immerse yourself in our sanctuary…- Yoga, Pilates
The Flow Studio
Lot G03, The Courts, 3, Jalan Bukit Kiara 1, Bukit Kiara, 60000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurSafety guidelinesflow slow (warm)
see all reviewsLoved Vanessa’s class. She has such a soothing voice and her instructions are clear. I really like how she focuses on getting the right posture and she gives off such a warm and positive energy.
The Flow Studio is KL’s leading yoga and pilates studio. They are true believers… - Sports recovery, Pilates
Redefined Physiotherapy
Level 25.1 Menara AIA Sentral, , No. 30, Jalan Sultan Ismail,, Kuala LumpurPhysiotherapy
see all reviewsHad a great physiotherapy session with Terence. He was professional, knowledgeable, and really helped relieve my back pain. He also provided helpful exercises to improve my stiff muscles. Highly recommend for anyone looking for quality physiotherapy care.
RE:defined Physiotherapy is a leading physiotherapy centre dedicated to helping individuals… Open Fit
see all reviewsInstructor speaks English, mandarin or Cantonese. Good variety of language in terms on explaining the steps and flows.
mYoga focuses on your perspective and your experience. Their aim is simple: to deliver…- Sports recovery, Pilates
WQ PARK
No.10, Jalan Sentul Perdana, Sentul Village, Kuala LumpurSafety guidelinesPilates & Physio by WQ Park : Our comprehensive pilates programme combines the best… - Pilates
B-Physica Physiolates
18, jalan 2/109e, Taman Desa Business Park,, Kuala LumpurSafety guidelinesReformer: Desk Detox!
see all reviewsClasses at B-Physica have always been amazing. Instructors here are great, including Ee Lin, who have always been 100% at the way they helped students. I used to be afraid of Pilates, thinking that it is really difficult, but B-Physica and all the instructors here have really helped reshape my perspective, understanding and appreciation towards Pilates. Nowadays, I look forward to my Reformer classes and continue to increase awareness of my own body, strength and mobility.
Their trained and passionate Physiotherapists and Pilates Instructors are experts… - Pilates
Tone by Babel
Level 12, W, 121, Jln Ampang, Kuala Lumpur, 50450 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurMat Pilates
see all reviewsAbsolutely loved loved loved the class. Will come again for sure. Lubna’s instructions were so clear and she gave good cues to help master the form. She was encouraging us before, throughout and even after the class. I feel motivated!!!
Tone is a full body Pilates workout that will strengthen, tighten, and tone your…