• The Guild

    The Guild

    3337 Sutherland Avenue, Knoxville
    Safety guidelines

    Reformer - Beginner

    Loved the class I took! it’s was small and felt personal. I had never taken a pilates class before (besides at home videos from youtube) so I was unsure how to do or work anything, but the instructor was great and helpful and helped me get my body to where it needed to be to do the class. I would recommend everyone to try it out!!
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    Come get strong, lean and long with us! The Guild Pilates + is Knoxville's first…
  • Current Cycle
    Cycling, Pilates, …

    Current Cycle

    215 Brookview Centre Way, Knoxville
    Safety guidelines

    Current Combo

    This is where the old soul cycle used to be and under completely new ownership!! It’s AMAZING!! Completely kicked my butt that I haven’t had in a minute. Everyone is extremely kind which is sometimes not always the case. Big plus to me is that their music is explicit since that is all I listen to in the gym but be advised if that’s not your thing :)
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    They incorporate top of the line performance technology to keep you on track with…
  • Kim Day Training Gym
    Strength Training, Yoga, …

    Kim Day Training Gym

    5429 North Broadway Street, Knoxville
    Safety guidelines

    Interval Training

    I am so glad that I decided to try out this place! ! I signed up for the 5AM interval training class. This class was a combination of cardio and beginner weight training all at a fast pace with short breaks. The instructor, Daidre, was so kind and encouraging. The atmosphere was low pressure, while still being very motivating. This was a great way to start my morning, without leaving me completely exhausted before work. I will definitely be coming back here.
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    They teach a wide variety of classes with weights, resistance bands and more. They…

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