Y6 Sculpt & Flow
see all reviewsChristina lead a very fun and energetic class! She kept it simple but easy to follow and still got my heart rate up and I was sweating a ton! Fun music as well.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Reformer - Beginner
see all reviewsI loved this class! Kimberly was very informative and helpful with making sure my feet and posture was right and I’ll be back!
Come get strong, lean and long with us! The Guild Pilates + is Knoxville's first…Restore
see all reviewsRestore was just what I needed to refocus and center myself in my day! Haley does such a great job of leading us through mindfully held poses to really decompress the nervous system. Love it!
Each member of the YC teaching team has been personally chosen for their passion…Current Strength
see all reviewsLoved Matt in my first spin class at Current Cycle! His instruction was excellent, and the music was on fire, which gave me great motivation for my class!
They incorporate top of the line performance technology to keep you on track with…Power Flow
see all reviewsI absolutely love this yoga class. The pace starts out slow, but before you even realize, you’re sweating and your breath is starting to pick up. Jessica makes the class playful and challenging. There’s always room to make things more advance, but there’s not pressure to be perfect. Highly recommend this yoga class!! :)
At Glowing Body, they teach absolute beginners, as well as train yoga teachers and…Power Lunch
see all reviewsI have been incredibly fortunate to practice yoga with Sophia, who is not only an exceptional teacher but also a dear friend. Her kindness radiates in every class, creating a warm and welcoming space for everyone. She brings a thoughtful approach to her teaching, ensuring that each pose and sequence is tailored to meet individual needs, making all feel supported and empowered. Sophia’s depth of knowledge and brilliant insights shine through, and her guidance has profoundly impacted my practice. If you’re looking for a yoga instructor who truly cares and inspires growth, Sophia is the one!
Renegade Yoga Center (RYC) is the premier yoga studio for yogis of all shape, size…barre50 (All-Levels)
see all reviewsAmber has great energy and is extremely knowledgeable with body movement and guides the class seamlessly. Studio is cozy and in a great location!
NEIGHBORHOOD barre is not your average barre class. Our method was created with YOU…Hot Tone & Sculpt Yoga - All levels
see all reviewsI attended the “Hot Tone & Sculpt” class for the first time and wow!!! What a wonderful workout. As always, the staff is amazing and showed me around the studio. It was definitely a class you can tailor to your specific weight needs and still get a great workout in!
real hot yoga is committed to offering the ultimate hot yoga experience by providing…barre50 (All-Levels)
see all reviewsThis instructor always kicks my butt and makes me feel like I’ve gone through a boot camp.
NEIGHBORHOOD barre® is not your average barre class. Our method was created with…- Strength Training, Yoga, …
Kim Day Training Gym
5429 North Broadway Street, KnoxvilleSafety guidelinesPound
see all reviewsLoved the class! Daidre is great at teaching large classes but giving individual attention. I know nothing about free weights/ lifting and I learn so much about how to properly do things each time. You don’t want to miss it!
They teach a wide variety of classes with weights, resistance bands and more. They… CP Reformer Flow 1.5 (50 Mins)
see all reviewsI love every class with Leslie! She’s my personal favorite instructor for 1.5. I feel like she takes enough time to make sure everyone is understanding her instruction & properly executing the exercises— while also pushing us to work our hardest every class! Pilates has become one of my favorite parts of the week & I am so happy with how my core strength & muscle control has grown!
Club Pilates provides small group and private training classes for reformer Pilates…SWEAT
see all reviewsLoved this class! I am a newbie to any barre classes and she made me feel very welcome and comfortable. The class was challenging and fun!
NEIGHBORHOOD barre is not your average barre class. Our method was created with YOU…Hot Power Yoga
see all reviewsThis was the best yoga class I have ever taken. The flow was hard but never stagnant. It makes you feel strong, capable, and able to take the next step to something more difficult if you want to. 10/10 will return!
real hot yoga is Knoxville's first hot yoga studio and has been voted #1 yoga studio…Stage 4
see all reviewsReally friendly staff! This was my first time and it was HARD! They made sure I could modify where needed. Come ready to work hard….
F45 Training is a revolutionary fitness program that combines cutting-edge technology…barre50 (All-Levels)
see all reviewsThis is my favorite barre instructor. She always kicks your butt in class and gives great alterations if you have injuries or different adjustments that you need made.
NEIGHBORHOOD barre is not your average barre class. Our method was created with YOU…Adult Training - Bootcamp
see all reviewsGreat instructor! The workout was very well thought out and at a good pace - you can make it as intense as you need to make it. The facility is clean and spacious.
D1 Training Hardin Valley, a sports training facility that is dedicated to your optimal…Beginners + Family Aerial Yoga
see all reviewsThis class was incredible! Super accessible for newcomers. I feel very relaxed and stretched out after! The teacher was super kind and a great teacher!
Mind Body Knox is a supportive wellness community. Amidst the global mental health…Class - University Commons
see all reviewsThe space is small and inviting. Trever was a great instructor, very energetic and encouraging. I felt welcomed, even as a complete beginner. I never felt judged for not being able to complete every movement, but I felt encouraged to push myself. Paulie, the owner, was also very kind and welcoming. Kickboxing is something I can continue to do. I will definitely be back.
When you're pressed for time, let Kick and Fit Club revolutionize your body, mind…JOYRYDE45
see all reviewsJoyRyde and the owner Grace and all the instructors are terrific!! I’ve always felt welcomed and excited to be there each time. They remember my name and remember the little details which is super important. Love love love them!!
If you’re looking for a studio with classes that are as challenging as they are fun…- With options for every fitness level, Gold's Gym offers a variety of group classes…
- Anytime Fitness West Knoxville is a coaching centric gym. You will find experienced…
HHBTraining Class
see all reviewsAbsolutely loved this glass!! The girls and Harold were so nice and the workout was exactly what I was looking for. Will for sure be back!
NEW LOCATION: 9721 Sherrill Blvd Knoxville, TN 37932Group classes at Harold's Hardbodies…Open Gym
see all reviewsGym is okay. It was clean and the equipment was fairly new. However, very small.
Get to a healthier place at Anytime Fitness Knoxville at Hardin Valley. Their friendly…Class - Turkey Creek
see all reviewsLoved! Wendy is spectacular, my first class like this and I felt very comfortable in the pace that was made for me :) thank you!
When you are pressed for time, let Kick & Fit Club revolutionize your body, mind…- They are a group fitness studio located in Downtown Powell. They offer Barre, Zumba…
barre50 (All-Levels)
see all reviewsVery welcoming when I came in. Great well balanced and challenging class! Will definitely be back!
NEIGHBORHOOD barre is not your average barre class. Our method was created with YOU…Classic (50 Mins)
see all reviewsThe instructor Kaylee was very nice and helpful! She played lots of upbeat music and was encouraging throughout the class. Pure Barre’s studio is very clean. Remember to wear sticky socks and bring water!
Pure Barre is a high-intensity, low-impact workout that delivers results. Our classes…- If you’re looking for a studio with classes that are as challenging as they are fun…
Bodystep
see all reviewsHaven’t done a step class in years. It’s still as fun as ever! She even added HIIT elements to workout to make more challenging!
With options for every fitness level, Gold's Gym offers a variety of group classes…High Fitness
see all reviewsBrooke and Blair were so energetic and fun. The environment was super welcoming and the workout was adjustable to your fitness level. I was a bit intimidated by the video on ClassPass, but the class I attended at East Tennessee Spine & Sport was small and inclusive. You can tell they have built positive relationships through this class. I will be attending again. Thanks!
HIGH Fitness transforms old school aerobics into a highly addictive new fitness experience…- At CrossFit Courageous, their goal is to teach you the correct, safe and efficient…
Dance Cardio
see all reviewsIncredible class! So good, so hype, so fun, such a great workout. The studio is very nice and was clean. Rebecca and Meagan were super kind and welcoming. Dance cardio has a lot of fun movement to music as well as resistance band sculpting work
One Nation Spin & Sculpt is Farragut’s first indoor spin, sculpt & dance cardio studio…Bodystep
see all reviewsThe instructor was awesome!!! The schedule was off by 30 mins. The class started at 6:30 -
With options for every fitness level, Gold's Gym offers a variety of group classes…- Performance Training, Inc. is committed to delivering the best training programs…
D-Block Fit
see all reviewsInstructor didnt show up so bit of a disappointment. They do have good reviews and apparently teach in two locations, so I’m sure it’s difficult to keep track. FYI this is inside of the church but you can get there from any door on the right hand side when facing the front (northwest)
D–BLOCK Performance Training is a high intensity/high volume training regimen geared…Beginner Aerial Silks
see all reviewsVery inviting folks. It was me, and two friends, all our our first time. We took the beginner course, and there were roughly 4 experienced members. Instructor did a great job tending to us and to them and giving us instruction and had so much patience. Very fun!
Their fitness studio has room for large groups or private training. The view from…