Reformer Pilates 1.0 Beginner
see all reviewsOlivia was great in the beginner class. I would say that if you are totally clueless maybe show up even earlier to ask questions. I kinda just went along hoping I was doing each move correctly with straps, bars, and benches. She gave some individual guidance to improve overall form.
Pilates Haus & Barre of Knoxville offers a "spa-like" environment with breathtaking…Vinyasa Flow Yoga
see all reviewsI loved how cool the room was on a hot day. Class didn’t have too many people which I also liked.
With options for every fitness level, Gold's Gym offers a variety of group classes…Zumba
see all reviewsSuper fun class! The gym didn’t know what this app was, had to sign up for a free day pass, and fill out paperwork. After I followed up with Richard (GM) and he said moving forward that showing the app will be fine. Make sure to come early to complete paperwork first visit!
With options for every fitness level, Gold's Gym offers a variety of group classes…Bodypump
see all reviewsGolds at Farragut no longer participates in Class Pass, so if you book a class, you will be able to do it but just know moving forward you won’t be able to do it again. Otherwise it was a great class.
With options for every fitness level, Gold's Gym offers a variety of group classes…High Fitness
see all reviewsBrooke and Blair were so energetic and fun. The environment was super welcoming and the workout was adjustable to your fitness level. I was a bit intimidated by the video on ClassPass, but the class I attended at East Tennessee Spine & Sport was small and inclusive. You can tell they have built positive relationships through this class. I will be attending again. Thanks!
HIGH Fitness transforms old school aerobics into a highly addictive new fitness experience…