Ass & Abs
see all reviewsSyd is such a pro and knows how to keep class fresh with tons of new exercises. My thighs and butt are feeling it. We tried ballet arabesques in class today, so fun!! Would love more of this. Such a great instructor and kind spirit! :)
Barre Belle offers empowering workouts blending the best of barre and HIIT. When…RUN X LIFT Abs & Ass (50 mins)
see all reviewsBrendan is absolutely the best instructor!! Better than any other Barry’s tbh. I love his classes, they’re always challenging but can keep up without dying ;)
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Bootcamp
see all reviewsAbsolutely incredible work out that will keep your on your toes and make you sweat buckets. Loni was highly motivating, personable, and made a newcomer (me) feel very much of the community. Will definitely be back!
FLYT Club believes that fitness extends beyond the physical. The ability to survive…Grounded [Pilates]
see all reviewsThis was a kick ass class. Challenging in a very good way. Will come back. This is located in the space above Lululemon. The front door is locked so you have to make sure you're there BEFORE class starts so the instructor can sign you in and let you up. all equipment is provided, including mats. The lavender infused cold towel at the end of class was a really nice touch.
THETA is all about the mind-body connection. Classes are designed to be informative…Strength + Conditioning
see all reviewsI really recommend this class for anyone interested in strength training. There’s a lot of attention that’s given to having a proper form. As someone new to working out, I appreciated this as well as the support from the instructor. Will be rebooking :)
Their mission is to enhance the life of their clients and community by educating…Strength and conditioning class (up to 8 people lead by kinesiologist)
see all reviewsReally enjoyed this circuit style workout! It got my heart pumping and was a nice mix of strength with a bit of cardio
TO Kinesiology provides professional personal training services by kinesiologst and…Powerlifting Club
see all reviewsBang is one of my favourite gyms in the city. It makes fitness accessible for all people, and has a very accepting culture. But they also get the work done. I’ve been coming to PowerLifting Club weekly for about 5-6 months and I can’t believe my gains. Steve is no-nonsense and wants you to lift safely, but it makes his approval that much more meaningful when you get it! If you’ve ever wanted to try lifting but have been intimidated, this is your safe place to try it out.
With an emphasis on mechanics and good movement, Bang Fitness wants you to perform…Cardio Bootcamp
see all reviewsSvetlana is a great instructor. The class is tough, but she is very encouraging and will work with you to get the exercises right. It's a great way to spend your lunch hour.
Cardio-Go's College and U studio is a HUGE space with mirrors on both sides. They…