RUN X LIFT Full Body - Lower Focus (50 mins)
see all reviewsI was able to do double floor instead of treadmills and super thankful for the accommodating. The class was challenging and fun. The music is super loud so I took a pair of earplugs - thanks for providing them. Excellent change room and bathroom facilities that was being cleaned thoroughly as I was in there.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Bootcamp
see all reviewsAbsolutely incredible work out that will keep your on your toes and make you sweat buckets. Loni was highly motivating, personable, and made a newcomer (me) feel very much of the community. Will definitely be back!
FLYT Club believes that fitness extends beyond the physical. The ability to survive…Grounded [Pilates]
see all reviewsThis was a kick ass class. Challenging in a very good way. Will come back. This is located in the space above Lululemon. The front door is locked so you have to make sure you're there BEFORE class starts so the instructor can sign you in and let you up. all equipment is provided, including mats. The lavender infused cold towel at the end of class was a really nice touch.
THETA is all about the mind-body connection. Classes are designed to be informative…Metcon
see all reviewsEddy was amazing, Metcon was extremely difficult but he was just such a chill nice dude you want to work hard for him. Great experience and I know if you joined this gym and were consistent you'd have results shortly. it was intense! Great high end équipement, clean, cute doggo to cheer you in too!
Their mission is to enhance the life of their clients and community by educating…Powerlifting Club
see all reviewsBang is one of my favourite gyms in the city. It makes fitness accessible for all people, and has a very accepting culture. But they also get the work done. I’ve been coming to PowerLifting Club weekly for about 5-6 months and I can’t believe my gains. Steve is no-nonsense and wants you to lift safely, but it makes his approval that much more meaningful when you get it! If you’ve ever wanted to try lifting but have been intimidated, this is your safe place to try it out.
With an emphasis on mechanics and good movement, Bang Fitness wants you to perform…Small group (up to 8 people) - Strong, Fit and Healthy fitness class
see all reviewsReally enjoyed this circuit style workout! It got my heart pumping and was a nice mix of strength with a bit of cardio
TO Kinesiology provides professional personal training services by kinesiologst and…Cardio Bootcamp
see all reviewsSvetlana is a great instructor. The class is tough, but she is very encouraging and will work with you to get the exercises right. It's a great way to spend your lunch hour.
Cardio-Go's College and U studio is a HUGE space with mirrors on both sides. They…Pole Beginner 1
see all reviewsThe class was so fun!! I would recommend anyone to try it. Connor is so good at making the class fun and light hearted. Also hes hilarious! Try this out! Make sure to show up early to give u time to get settled before
Brass Vixens is Toronto’s first and largest pole dance studio, offering over 750…