Mega Pop-Up
see all reviewsI used to go to body lab all the time back in December, took a 6 month break from working out due to life and school and finally got back on it and WOW. I needed it but man was it a STRUGGLE! I kind of felt out of place because I was the only one visibly struggling badly but the instructor was nice and very motivational!
The Body Lab specializes in Lagree Fitness, the regime of choice by Hollywood’s elite…Hot Sweaty Soul Yoga
see all reviewsChristian's classes have always been good, but he's been really stepping it up recently. It seems like there's been more effort in the planning, and there's been something new and unique (to me) in each class. Today the music went so well with the poses/transitions that it sometimes felt like a choreographed dance. I also really appreciated that Christian started the class being open about his rough day at work and turned that into motivation for the class. I had a bad day too and didn't want to be there, but that completely changed my mindset. I love when yoga classes are more than just stretching and exercising, and that's often my experience at Sweatheory.
Sweatheory KC offers infrared yoga & fitness classes, and private infrared sauna…MegaFormer Pilates+ Leawood
see all reviewsLoved this class! Perfect challenge. Jena was so welcoming. She gave modifications and encouragement. Definitely recommend taking a class with her.
The Body Lab specializes in Lagree Fitness, the regime of choice by Hollywood’s elite…Vinyasa Flow Yoga
see all reviewsSue is an amazing teacher. She guides you through a physical, mental, and at times spiritual journey with offerings to find a balance between strength and ease. It’s not a yoga class…. It’s a yoga experience!
INSPIRE is a collective community of experienced teachers offering Pilates and other…CYCLE
see all reviewsI don’t know where to start! From the time I walked in to the time I left it was an incredible experience! Great customer, service, attentiveness, clean, a great workout, and a fun, helpful instructor! Liz was absolutely amazing! I would highly recommend this studio to anyone looking for a great place to work out and feel comfortable!
RHYTHM Cycle & Sculpt is Kansas City's newest, premier, boutique fitness studio offering…Burn
see all reviewsAmazing!! Class was a good mix of high energy cardio and more muscle burning exercises. 95% low impact, there were a few jumping exercises in the cardio bursts which I modified for my knees. Faith is a fun instructor.
Unleash Your Inner Athlete at Sweat Forum!Sweat Forum isn't just a gym, it's a…Reformer Class
see all reviewsTried the Reformer Pilates class with Kahley, while visiting KC. To say I was humbled, is an understatement! I’ve been doing Pilates 1-4 times a week for the last few months and felt pretty confident trying a new studio, but quickly discovered my skill level still needs improvement. Even with me having to modify some skill sets, I was able to keep up for the most part and felt beyond proud when I completed the class in one piece :) I’d highly recommend this studio for anyone looking to challenge themselves.
At Pilates by Kahley, you'll find the area's most passionate and experienced Pilates…Heated Power Flow
see all reviewsKorey is an amazing instructor. She has a vast knowledge of kinesiology and body mechanics which she shares w cueing as well as demonstration. She motivates and provides modifications to increase or decrease intensity. Highly recommended!
Sweat Vault Instructors take your goals of well-being seriously, wholly considering…Reformer Level 1
see all reviewsTina was awesome!!! ❤️ Very friendly, helpful, and welcoming. The class was a perfect level of toughness for someone semi-new to pilates. I definitely recommend!
At Fit Form Redefined, Pilates is their first love. Their instructors blend all the…Body Pump Express
see all reviewsThis class was amazing. I try to exercise but am not a weight lifter by any means. That said, I was able to make it through this class, have fun, and feel like I worked really hard. The instructor was great with cueing, reminding us about form, and providing modifications. The music selection was great, helped me keep pace, and motivated me throughout. I already signed up for the next class!
The Jewish Community Center of Greater Kansas City ("The J") opened in 1914, offers…Fuse Ladder - All Levels
see all reviewsAlways have a great experience here. The instructors really know their stuff and provide excellent instruction. If you like Pilates and haven’t used a fuse ladder before you will love this class!
The KC Movement Lab was created by sisters Rebekah and Addie Fasel to bring the benefits…CP Reformer Flow 1 (50 Mins)
see all reviewsMy first Pilates class and I loved it. Mary was a great instructor. I felt welcomed and she made it easy to navigate the reformer.
Club Pilates provides small group and private training classes for reformer Pilates…*Introduction Pole: Level .5
see all reviewsWas a great class - I was never a dancer and super new to this sort of thing. It got kind of discouraging, because I felt like I just couldn’t get it right while others in the class could. BUT the instructor did a great job and I think I would have been a bit more comfortable if the class had more than 3 other people, but that’s not anyone’s fault.
Our mission is to empower women, in a safe and positive atmosphere, through fitness…CP Reformer Flow 1 (50 Mins)
see all reviewsI loved how the instructor got to know me before her class and she also worked with me during the class to ensure my placement with the equipment was correct as this was my very first chair emphasis class.
Club Pilates provides small group and private training classes for reformer Pilates…- Strength Training, Yoga, …
Blue Bicycle Health and Fitness
11128 Holmes Road, Kansas CitySafety guidelinesBlue Bicycle Health & Fitness is a neighborhood gym that will keep you moving forward… LAgree 101
see all reviewsMy first class this morning with Madi was great! I was nervous to try a new type of workout, but Madi was super helpful with adjustments & encouragement! Such a great workout - One of the hardest workouts I’ve had (cue major muscle shakes lol) but felt amazing afterward! Def will be back
LAgree Pulse 45 is KC's Only Elite Lagree Fitness + VersaClimber Studio. We have…CP Cardio Sculpt 1 (50 Mins)
see all reviewsI love Tina ❤️🌸🫡 I used to be a member at club pilates in PV and was so stoked to see her on the plaza lineup. She does a great job at describing how your body should move and what you should and shouldn’t feel. Her corrections are always given with patience and respect — she’s a major reason I got back into fitness as an adult! Luv ya Tina
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…
- Club Pilates provides small group and private training classes for reformer Pilates…
- Club Pilates provides small group and private training classes for reformer Pilates…
- Club Pilates provides small group and private training classes for reformer Pilates…
CP Reformer Flow 1 (50 Mins)
see all reviewsSandy's the best. All of her classes are well designed for the levels they are supposed to be. She's very fun too.
Club Pilates provides small group and private training classes for reformer Pilates…