Hot Power Yoga
see all reviewsI really enjoyed Hot Yoga with Christian on Friday afternoon. His Class was very challenging and the room was hot, which I love! When I’ve come to Kansas City for work a few times this year, I’ve set aside time to find Christian’s class at Sweatheory! I will return!!! Thanks for a great class!
Sweatheory KC offers infrared yoga & fitness classes, and private infrared sauna…Level 3 Pilates
see all reviewsNichol is an excellent instructor! Her group reformer class was a great contemporary Pilates workout utilizing props with amplifications and modifications offered for each movement, which I always appreciate. In addition, her class was a lot of fun and flew by. I highly recommend! 🙌🏼
INSPIRE is a collective community of experienced teachers offering Pilates and other…Arete - Upper
see all reviewsVery challenging but the instructor made me feel welcomed and taught me everything I needed to know! I also didn’t feel judged by how crappy i was doing bc everyone else was in their own bubble! Definitely recommend and will be coming back!!!
Unleash Your Inner Athlete at Sweat Forum!Sweat Forum isn't just a gym, it's a…MAT PILATES
see all reviewsLOVED THIS CLASS! first mat pilates class in johnson county that has actually made me sweat. mya focuses on technique and pilates fundamentals while still maintaining high intensity work. will definitely be back!!!
RHYTHM Cycle & Sculpt is Kansas City's newest, premier, boutique fitness studio offering…*Introduction Pole: Level .5
see all reviewsWhat a cool space! It was a little hard to find the door at first so come a little extra early your first time for that. I really enjoyed the class and the instructor did an awesome job at showing us the moves and empowering us! Can’t wait to come back!!!
Our mission is to empower women, in a safe and positive atmosphere, through fitness…Pilates
see all reviewsJo was a very friendly and knowledgeable instructor! The class was very restorative with lots of time for stretching, breathing, and meditating.
They are an independently owned and operated boutique yoga and Pilates studio located…Barre
see all reviewsLoooooved it! The space they provide is cozy and intimate. Feels like a private lesson for sure. I was always intimidated by barre because I’ve heard it’s super hard and yeah for sure you’ll be sweating and maybe climbing up the stairs on all fours afterwards for a few days but Jackie did a wonderful job balancing out the whole body routine so you’re not burnt out by the end. It also flies by so quickly! This was a great introduction to barre for me can’t wait to take it again.
At Graceful Wellness and Med Spa we believe beauty and wellness is for every body…- At Megan's Yoga Tribe, we are obsessed with mindful movement and creating community…
- Strength Training, Yoga, …
Blue Bicycle Health and Fitness
11128 Holmes Road, Kansas CitySafety guidelinesBlue Bicycle Health & Fitness is a neighborhood gym that will keep you moving forward… Heated Power Flow
see all reviewsKorey is an amazing instructor! She demonstrates, cues and gives lots of modifications both to decrease or increase the intensity! You should try one of her classes!
Sweat Vault Instructors take your goals of well-being seriously, wholly considering…