Hot Flow
see all reviewsDre is an amazing instructor. Provides great cues as well as modifications. Inspirational as well. It’s not just a yoga class it’s an experience! Strongly recommended!
• IMPORTANT LOCATION UPDATE FOR LEAWOOD CLIENTS • LEAWOOD HAS MOVED & E X P A N…Hot Morning Flow Yoga 1
see all reviewsI really enjoyed this class! The instructor was great and provided clear direction. This was a little advanced for me since I am just starting out, but I felt comfortable with the modifications. I love this time on the schedule!
Sweatheory KC offers infrared yoga & fitness classes, and private infrared sauna…Level 1 Pilates
see all reviewsElaine is fantastic! She was so wonderful. It was my first Pilates session ever and she helped me through each step and getting to know the reformer. The studio is so nice and has three rooms. Definitely would go again!
INSPIRE is a collective community of experienced teachers offering Pilates and other…Burn
see all reviewsBABY!!!! She likes the room HOT! Eat a snack before you workout in her class! It is a hard class but 10/10 and the playlist was great
Unleash Your Inner Athlete at Sweat Forum!Sweat Forum isn't just a gym, it's a…BARRE
see all reviewsThis was a great class, especially for beginners. The class was challenging but the instructor was great about sharing modifications and advancements. Great studio vibe, everyone was friendly and helpful.
RHYTHM Cycle & Sculpt is Kansas City's newest, premier, boutique fitness studio offering…Core Confidence, Booty Boost
see all reviewsLocated inside of the Beastified gym, no outward signage. Instructor had palpable high energy and enthusiasm for this challenging class, though work out. We used a variety of props, I’ll bring my non slip yoga mat next time.
Sweat Vault Instructors take your goals of well-being seriously, wholly considering…Reform
see all reviewsSue always has AMAZING classes! She walks you through each move and makes sure to help with your form/make modifications to the move. I always get a good workout in and enjoy chatting with her! Plus the studio is gorgeous!
They aim to help you achieve your health and fitness goals through practical personal…*Introduction Pole: Level .5
see all reviewsGreat first class! The instructor was very helpful & supportive. Had zero experience or any sort of dance coordination and I love it!
Our mission is to empower women, in a safe and positive atmosphere, through fitness…Barre
see all reviewsJackie is SO nice and welcoming. She has good energy and was a great instructor. It’s been over 2 years since my last Barre class, so I was happy that this one was easy to follow and 110% felt the burn.
At Graceful Wellness and Med Spa we believe beauty and wellness is for every body…Yoga Shapeshifting
see all reviewsI took shapeshifting with Blake. It was so fun to try something different from my typical vinyasa practice! The class was a slow series of postures that made me walk out feeling a little bit taller. Blake is an absolute treasure and will walk you through the poses if you’re a beginner!
a consistent yoga practice is beneficial for its holistic approach to well-being…- If you’re looking for a studio with classes that are as challenging as they are fun…
- Strength Training, Yoga, …
Blue Bicycle Health and Fitness
11128 Holmes Road, Kansas CitySafety guidelinesStrong and Toned - Group Ex/Boxing
see all reviewsOMG I always burn out my muscles in these classes! It is so painless in the moment to work out with Jan, she tricks you into doing more reps. It’s awesome! Mia
Blue Bicycle Health & Fitness is a neighborhood gym that will keep you moving forward… Candlelit Yin + Sound Healing
see all reviewsLindsey was fabulous as always! She created such a safe and calm space. She allowed some soft natural light into the room during the first portion of the class then closed the curtains for the sound bath portion. I loved that she didn’t stay in one place for too long and calmly walked around the room assisting where needed. Literally felt like I was on a beach during a thunderstorm in the most relaxing and peaceful way. Thank you, Lindsey! 💕
Welcome to Megan’s Yoga Tribe, where they offer a diverse range of classes tailored…