• Sweatheory
    Yoga, Strength Training, …

    Sweatheory

    170 East 19th Street, Kansas City
    4.9
    (10000+)
    Safety guidelines

    Hot Sweaty Soul Yoga

    Christian's classes have always been good, but he's been really stepping it up recently. It seems like there's been more effort in the planning, and there's been something new and unique (to me) in each class. Today the music went so well with the poses/transitions that it sometimes felt like a choreographed dance. I also really appreciated that Christian started the class being open about his rough day at work and turned that into motivation for the class. I had a bad day too and didn't want to be there, but that completely changed my mindset. I love when yoga classes are more than just stretching and exercising, and that's often my experience at Sweatheory.
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    Sweatheory KC offers infrared yoga & fitness classes, and private infrared sauna…
  • Inspire Pilates Center
    Pilates, Barre, …

    Inspire Pilates Center

    15053 Nall Avenue, Leawood
    5.0
    (1000+)

    Vinyasa Flow Yoga

    Sue is an amazing teacher. She guides you through a physical, mental, and at times spiritual journey with offerings to find a balance between strength and ease. It’s not a yoga class…. It’s a yoga experience!
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    INSPIRE is a collective community of experienced teachers offering Pilates and other…
  • RHYTHM Cycle & Sculpt
    Cycling, Pilates, …

    RHYTHM Cycle & Sculpt

    7470 Nieman Road, Shawnee
    4.9
    (500+)
    Safety guidelines

    CYCLE

    I don’t know where to start! From the time I walked in to the time I left it was an incredible experience! Great customer, service, attentiveness, clean, a great workout, and a fun, helpful instructor! Liz was absolutely amazing! I would highly recommend this studio to anyone looking for a great place to work out and feel comfortable!
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    RHYTHM Cycle & Sculpt is Kansas City's newest, premier, boutique fitness studio offering…
  • Sweat Forum
    Strength Training, Yoga, …

    Sweat Forum

    7600 State Line Road, Prairie Village
    4.9
    (100+)
    Safety guidelines

    Burn

    Amazing!! Class was a good mix of high energy cardio and more muscle burning exercises. 95% low impact, there were a few jumping exercises in the cardio bursts which I modified for my knees. Faith is a fun instructor.
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    Unleash Your Inner Athlete at Sweat Forum!Sweat Forum isn't just a gym, it's a…
  • The Sweat Vault
    Yoga, Strength Training, …

    The Sweat Vault

    14469 Metcalf Avenue, Overland Park
    4.9
    (100+)
    Safety guidelines

    Total Body TRX

    The instructors make sure to show modifications if an exercise or series might be too difficult for some people in the class, and they are quick to help with a correction, without interrupting others in the class. These classes really make me think about my posture outside of class, and I love reaping the benefits of Pilates. What’s not to love about being able to go and get a good workout whether it’s Yoga, Pilates, TRX, MixedFit, or any of the other awesome workouts that are offered here. Overall, this is a great studio. You should definitely check this place out!
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    Sweat Vault Instructors take your goals of well-being seriously, wholly considering…
  • Pole Worx
    Aerial, Dance, …

    Pole Worx

    1611 Genessee St, #200, Kansas City
    4.8
    (100+)
    Safety guidelines

    *Introduction Pole: Level .5

    Was a great class - I was never a dancer and super new to this sort of thing. It got kind of discouraging, because I felt like I just couldn’t get it right while others in the class could. BUT the instructor did a great job and I think I would have been a bit more comfortable if the class had more than 3 other people, but that’s not anyone’s fault.
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    Our mission is to empower women, in a safe and positive atmosphere, through fitness…
  • Graceful Wellness and Med Spa
    Yoga, Pilates, …

    Graceful Wellness and Med Spa

    11030 Oakmont Street, Overland Park
    4.9
    (47)

    Mat Pilates

    Sheri is literall an angel!! What a fun class with an intimate setting. Sheri is clearly very knowledgeable of both yoga and Pilates. I took this class with my mother and we both really enjoyed it and got a lot out of it. The studio is fun all around!
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    At Graceful Wellness and Med Spa we believe beauty and wellness is for every body…
  • Blue Bicycle Health and Fitness
    Strength Training, Yoga, …

    Blue Bicycle Health and Fitness

    11128 Holmes Road, Kansas City
    4.4
    (39)
    Safety guidelines
    Blue Bicycle Health & Fitness is a neighborhood gym that will keep you moving forward…

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