Hot TRX - 45 Minute
see all reviewsFirst time here and I loved the Hot TRX class. Never seen anything like it before. Madi is an amazing instructor, helping everyone with form and technique. Will definitely be back when in Kansas City.
Sweatheory KC offers infrared yoga & fitness classes, and private infrared sauna…Level 3 Pilates
see all reviewsNichol is an excellent instructor! Her group reformer class was a great contemporary Pilates workout utilizing props with amplifications and modifications offered for each movement, which I always appreciate. In addition, her class was a lot of fun and flew by. I highly recommend! 🙌🏼
INSPIRE is a collective community of experienced teachers offering Pilates and other…Pulse
see all reviewsKaitlyn was super personable and upbeat! New to me format and still felt competent. clean studio. Best part max 29 in smaller studio (heated) and not an unreasonable max in the unheated studio!!! Much more enjoyable to workout when not stuffed in a studio to the gills full of people where you can't do full range of motion. I'll be back! Peak class hours at 5:15/6:15am weekdays, 9am weekends acc to her. 😀
Unleash Your Inner Athlete at Sweat Forum!Sweat Forum isn't just a gym, it's a…FIT BODY
see all reviewsMya was great! I am in KC for a few days and this is my second time visiting the studio. Spotless space, friendly team and nice amenities! I will be back next time I’m in the area. :) five stars.
RHYTHM Cycle & Sculpt is Kansas City's newest, premier, boutique fitness studio offering…Heated Power Flow
see all reviewsKorey is an amazing instructor! She demonstrates, cues and gives lots of modifications both to decrease or increase the intensity! You should try one of her classes!
Sweat Vault Instructors take your goals of well-being seriously, wholly considering…*Introduction Pole: Level .5
see all reviewsWhat a cool space! It was a little hard to find the door at first so come a little extra early your first time for that. I really enjoyed the class and the instructor did an awesome job at showing us the moves and empowering us! Can’t wait to come back!!!
Our mission is to empower women, in a safe and positive atmosphere, through fitness…Barre
see all reviewsLoooooved it! The space they provide is cozy and intimate. Feels like a private lesson for sure. I was always intimidated by barre because I’ve heard it’s super hard and yeah for sure you’ll be sweating and maybe climbing up the stairs on all fours afterwards for a few days but Jackie did a wonderful job balancing out the whole body routine so you’re not burnt out by the end. It also flies by so quickly! This was a great introduction to barre for me can’t wait to take it again.
At Graceful Wellness and Med Spa we believe beauty and wellness is for every body…- At Megan's Yoga Tribe, we are obsessed with mindful movement and creating community…
- Strength Training, Yoga, …
Blue Bicycle Health and Fitness
11128 Holmes Road, Kansas CitySafety guidelinesBlue Bicycle Health & Fitness is a neighborhood gym that will keep you moving forward…