• Yoga Patch
    Yoga, Meditation, …

    Yoga Patch

    7235 Central St, Kansas City
    Safety guidelines

    Restorative + Yoga Nidra

    Wow what a spiritual journey. This class is WONDERFUL and was exactly what I was looking for. The whole class was pure zen yumminess. That being said, you have to know that this is not your typical breath to movement/down dog yoga class. We had four blankets, blocks, pillows, straps for props. We spent the first 15 minutes meditating with breath, the next 45 minutes holding about 7/8 poses for 5-7 minutes each, and the last 15 minutes was a magical story reading in savasana. Highly recommend a little 🍃🍃🍃 before this one.
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    The Yoga Patch celebrates diversity in class selection and within their community…
  • Floating KC
    Yoga, Meditation, …

    Floating KC

    7235 Central Street, Kansas City
    Safety guidelines

    Express Float 45 Minute

    If visiting for the first time, I would set aside an extra 30 minutes on top of the 1 hour block for your 45 minute express float (due to check-in and procedure overview). Also utilize the Vaseline provided for nicks and cuts—it’s winter time, so put some on your hands to prevent 1,200lbs of salt from finding you! ;) #classpassinsider
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    Floating KC is Kansas City's Premier Floataion Spa! They specialize in Sensory Reduction…
  • The J
    Strength Training, Cycling, …

    The J

    5801 W 115th St, Leawood


    Low impact class. I like a more intense class, but the teacher led us through a nice slow sequence. Good for beginners or people wanting a good stretch class!
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    The Jewish Community Center of Greater Kansas City ("The J") opened in 1914, offers…
  • Chute Boxe KC
    Martial Arts, Boxing

    Chute Boxe KC

    9530 Marshall Drive, Lenexa
    Safety guidelines

    Muay Thai

    It was fun! I loved the class pacing - we had a full warm-up and cool-down period, which was nice. The instructor also allowed us to work at our own pace while still pushing us if it seemed to easy. Overall, I would recommend it again for others who want a good burn.
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    Kansas City's most authentic martial arts training. Brazilian Muay Thai and Jiu Jitsu…
  • TITLE Boxing Club
    Boxing, Martial Arts

    TITLE Boxing Club

    7812 W 119th St, Overland Park

    Boxing 45

    Excellent class!! Boxing and fitness. Great warm up. A bit of teamwork. No opportunity to get bored. Every opportunity to push yourself. The coach/trainer was great with demonstrating what the boxing combinations were. He provided feedback to all, walked the room, etc. I will definitely visit again when I am in town for work.
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    TITLE Boxing Club delivers the amazing results of a boxing workout, minus the combat…
  • Chuan Fa Martial Arts Academy
    Martial Arts

    Chuan Fa Martial Arts Academy

    7132 Main Street, Kansas City

    Adult Self Defense Class

    Love it
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    Chuan Fa Academy is a traditional self-defense school, that teaches Chinese Kenpo…
  • Grupo Axé Capoeira Kansas City
    Martial Arts, Dance

    Grupo Axé Capoeira Kansas City

    6430 Troost Avenue, Kansas City

    Intro to Capoeira

    The class involved a short music lesson (mostly percussion), and an introduction to the martial art! People there were really friendly and welcoming. My husband and I were the only "new" people. Our thighs are burning! It was a cool experience.
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    If you’re looking for a studio with classes that are as challenging as they are fun…

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