Deep Stretch/Restorative
see all reviewsInstructor was absolutely wonderful. Left space for those needing assistance without being overbearing. She even made my 14 yo daughter comfortable. This place is the best I’ve ever been too and the instructor was just as awesome !
Voted Best Yoga Studio in Kansas City! Thank you Kansas City. The Yoga Patch promises…Body Pump Express
see all reviewsThis class was amazing. I try to exercise but am not a weight lifter by any means. That said, I was able to make it through this class, have fun, and feel like I worked really hard. The instructor was great with cueing, reminding us about form, and providing modifications. The music selection was great, helped me keep pace, and motivated me throughout. I already signed up for the next class!
The Jewish Community Center of Greater Kansas City ("The J") opened in 1914, offers…Boxing 45
see all reviewsSuch a fun class and great workout - Emily took time to make sure I had the combinations down & came by to check how I was doing/show me corrections that were so helpful! Definitely will be back!
TITLE Boxing Club delivers the amazing results of a boxing workout, minus the combat…Aerial Restore
see all reviewsRose was lovely. This class was very relaxing and restorative. Good option for anyone looking to unwind at the end of the day.
At KC Yoga Kula, they believe yoga is a personal journey, and they will meet you…- Conscious practices with intention, dedication, kindness and a will to learn. Community…
Muay Thai
see all reviewsIt was fun! I loved the class pacing - we had a full warm-up and cool-down period, which was nice. The instructor also allowed us to work at our own pace while still pushing us if it seemed to easy. Overall, I would recommend it again for others who want a good burn.
Kansas City's most authentic martial arts training. Brazilian Muay Thai and Jiu Jitsu…- Martial Arts, Boxing, …
Knights Academy Ju-jitsu & MMA
7903 West 83rd Street, Overland ParkSafety guidelinesKnights Academy is a Fundamental Brazilian Ju-Jitsu program that incorporates self… Intro to Capoeira
see all reviewsThe class involved a short music lesson (mostly percussion), and an introduction to the martial art! People there were really friendly and welcoming. My husband and I were the only "new" people. Our thighs are burning! It was a cool experience.
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