RowFit
see all reviewsThis class was great! The instructor was really positive. You were encouraged to move at your own pace and push yourself. Great workout!
The Jewish Community Center of Greater Kansas City ("The J") opened in 1914, offers…Muay Thai
see all reviewsIt was fun! I loved the class pacing - we had a full warm-up and cool-down period, which was nice. The instructor also allowed us to work at our own pace while still pushing us if it seemed to easy. Overall, I would recommend it again for others who want a good burn.
Kansas City's most authentic martial arts training. Brazilian Muay Thai and Jiu Jitsu…Intro to Capoeira
see all reviewsThe class involved a short music lesson (mostly percussion), and an introduction to the martial art! People there were really friendly and welcoming. My husband and I were the only "new" people. Our thighs are burning! It was a cool experience.
If you’re looking for a studio with classes that are as challenging as they are fun…- Chuan Fa Academy is a traditional self-defense school, that teaches Chinese Kenpo…
- At Warriors Academy in Kansas City, they believe that martial arts training can help…
Aerial Unwinding
see all reviewsI absolutely LOVED Aerial Unwind with Rosie! I’ve been to several yoga hammock classes in the past. Typically it feels like a lot of play with very little structure. Aerial Unwind with Rosie was totally different! The class was thoughtful and had a beautiful flow - despite how clumsy it can feel to stretch with silks at times. Rosie is deeply knowledgeable and connected with her expertise. Everything we did had a purpose, but it was still really fun!!! I felt like I got SO MUCH out of my hour at Yoga Patch and a I can’t wait to deepen my practice with Rosie as a guide.
The Yoga Patch celebrates diversity in class selection and within their community…Boxing 45
see all reviewsHardest and most rewarding workout I’ve ever done. I highly recommend! The trainers are extremely talented and make the workout very enjoyable. Fantastic if you have been getting bored with other workouts. This will challenge you to train like an athlete and feel powerful!
TITLE Boxing Club delivers the amazing results of a boxing workout, minus the combat…