Chest, Back & Abs (50 Minutes)
see all reviewsI would say Barrys are great classes for already athletic individuals who know about weight lifting form, not beginners. I didn’t see much form checking or corrections/modifications and it was definitely fast paced. As someone who exercises regularly, I really did enjoy the class and found it challenging!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Outdoor MINT Yoga
see all reviewsGreat class! They were right outside the Rec Center doors but the stairs from the soccer field. It was just the right speed for me since I’m just getting back into the swing of things. Kelly has a mic and there’s a speaker so you can hear her verbal cues. You might want to bring some bug spray if bugs love you.
Mint has classes for everyone: barre, yoga, bootcamp, Pilates, jumpboard, Zumba,…WORK. REST. REPEAT.
see all reviewsThis was a great class. Lauren (and a support team member) gave excellent form correction throughout class to make it feel like a private class in a group training setting. This was a durability day—80% efforts—so it was a grind but a good sweat. There are 5 stations that you complete with heavy weights and there are a few different levels of weight difficulty which makes you able to tailor your workout for your level. Will be back! Would like to be able to see which type of class I will be doing (M.A. or D.) before class if possible.
DuPont - this is an iconic area of DC with what will be the flagship location for…- If you’re looking for a studio with classes that are as challenging as they are fun…