Dance, Low-impact Training, …JJW Women Sanctuary
Jl. Kemang Raya No. 18 D, Bangka, Mampang Prapatan, South JakartaEmbody HER
see all reviewsEmbody Her classes are always so much fun and so releasing. Adhit makes every session feel so good.. I always walk out feeling sexier, more feminine, and more connected to myself
A Sanctuary TO MOVE, HEAL & BECOME. More than a workout studio, JJW Sanctuary is…- Hair, Facial, …
Celeste Beauty
No. 32 & 34-1, Jalan 28/70a, Desa Sri Hartamas, 50480 Kuala Lumpur, Wilayah Persekutuan, Kuala LumpurCeleste Beauty is a one-stop, top-to-toe beauty care centre that takes pride in providing… - Massage, Spa Treatment, …
Raya Rattanakosin
เลขที่ 4/1 Thanon Wang Doem, Khwaeng Wat Arun, Khet Bangkok Yai, Krung Thep Maha Nakhon, 2nd floor, BangkokModern Thai Massage and Rituals Inspired by the soul of Rattanakosin RAYA Rattanakosin… - Sports recovery, Sauna
CRATER
Level 1, Annexe Building, 10, Jalan 1/70 D,, Bukit Kiara, Federal Territory of Kuala Lumpur, Kuala LumpurCRATER Recover is your private space to reset and recover. Enjoy an exclusive contrast… - Massage, Facial, …
Fly Massage & Stretching Studio
Jl. Pura, Jl. Babadan Pantai Lima, Pererenan, Canggu, Kabupaten Badung, Bali 80351, Indonesia, BaliBack & Neck Shoulder
see all reviewsWowwwwwww I am shocked at how good that was. I’m usually very picky about massages. The practitioner took the time to listen to my concerns and explained that as my muscles become less tight I will feel less ticklish. She was right. The whole experience was magical. She even used tiger balm which felt so good. They’re very knowledgeable and experienced. I released a lot tension (physical and emotional) and felt very relaxed after. The face and head massage at the end was divine. I am still sleepy from the experience. Can’t wait to come back and try all the offerings
Fly Massage & Stretching Studio brings a healing touch to the heart of Pererenan… - At Polarity, they believe wellness is something you build, sustain, and return to…
Aromatherapy Massage - 120 Minutes
see all reviewsThis place never disappoints! Therapists are all very well trained.
Urban Retreat Spa is a multiple award-winning spa, offering an extensive range of…- Move with purpose. Recover with intention. Build strength through Spinning, Pilates…
- REKOOP WELLNESS CLUB Regain Self. Reclaim Energy. Restore Balance. Discover Asia…
Recovery Session
see all reviewsBooked this on their grand openning and instantly become addicted to it. Cold plunge was amazing, staff are great, friendly and welcoming. The place itself is clean and well maintained. The recovery is self-guided (just make sure to bring toiletries)- towels are provided.
Move with purpose. Recover with intention. Build strength through Spinning, Pilates…- Seda Manila Bay is a 350-room hotel in Parañaque’s Entertainment City, offering front…
- Sports recovery, Pilates, …
Cubic Emsphere
EmSphere, 628 Sukhumvit Road, Khlong Tan, Khlong Toei,Bangkok, Thailand, 10110, 4 Floor , BangkokEssentials
see all reviewsThe classroom vibe and instructor energy were amazing and so welcoming. After abandoning Pilates for 3 years due to an injury, the Essentials class was exactly what I needed. It wasn't too hard, wasn't too light—just right for getting back into it safely. Highly recommend!
CUBIC is a premium performance health & fitness brand offering elite training, refined… - Sports recovery, Pilates, …
Cubic Mochit
BTS Visionary Park, 1000 9 Phahonyothin Rd, Chom Phon, Chatuchak, , BangkokBuild & Burn
see all reviewsthis is more than I expected it’s such an amazing cycling class refresh my morning! worth to join mak ka! Coach Ton explains well and hypes me up to stay survive until the end of the class hahahaha
CUBIC is a premium performance health & fitness brand offering elite training, refined… - Pilates, Barre, …
Pilates Plus Bangkok
Pilates Plus Bangkok, Fifty Fifth Plaza, Thong Lor Soi 2, 2nd Floor, Khlong Tan Nuea, Watthana, BangkokHot Mat Mastery (Intermediate to advanced)
see all reviewsSweaty, challenging, and so rewarding! Hot Mat Mastery with Kru Pleng was fantastic! It was a great, challenging workout from start to finish. Kru Pleng's cueing is amazing, she gives wonderfully clear guidance and steps in to correct posture so you get the most out of every pose safely. Left the class dripping in sweat and feeling a huge sense of accomplishment. Will definitely come back for more. Highly recommend!
**If you arrive late, please do so within 10 minutes of the class start time. Entry… - Pilates, Yoga, …
Bhumi Lifestyle
30A Yishun Central 1, #01-05/06, Tzu Chi Humanistic Youth Centre, SingaporeReformer: Basics
see all reviewsThe instructor was very knowledgeable and goes around to help everyone. The class is relatively small which allowed the instructor to notice everyone. Very good for anyone who wants to renew their basics or start their Pilates journey here. Non-judgemental environment!! Haha but their doors are abit discreet so I took some time to find it :’) just look at the signs!!
Bhumi Lifestyle is an affiliate of LIXIN Pilates Beijing, a renowned and esteemed… - Yoga, Meditation, …
Cosmic Studio
Jalan Bintaro Utama 3A, Pondok Karya, Kecamatan Pondok Aren, Kota Tangerang Selatan,, BantenWeekend Flow (Beginner Friendly)
see all reviewsalwayss love kelas kak Astriddd!! apalagi yg beginner di cosmic ini BESTT... cuma krn jam 10 yah jd mulai panas otw nyaa😭 pengen kelas yg lebih pagi tp udh jatuh cinta sama kelas kak astrid ini🥹🥹🥹
Women-Only Yoga Studio in Bintaro Cosmic Yoga Studio is a women-only yoga studio… - Yoga, Pilates, …
Sama Sanctuary
Centrum II Building, Salcedo Village, 150 Valero, Unit 201, Makati CityRelease & Restore ( 75 min )
see all reviewsvery relaxing and still challenging poses! i came in with a sore back and legs from pilates and the yin and yang flow I took was exactly what I needed. nice space, clean bathrooms and overall good juju. would recommend
Sama Sanctuary is a wellness space where we support individuals to feel better, move… Vin to Yin
see all reviewsThe new Vin to Yin class was a perfect mix of slow flow to move and warm up the body, followed by restorative yin to relax at the end of the day. Stacey made the class feel really welcoming and accessible while also providing a little more challenge for those who want more intensity. Highly recommend this class.
Welcome to our Yoga & Wellness Sanctuary. Feel at home when you practice at our boutique…- Pilates, Yoga, …
Urban Spring Pilates
Urban Spring Pilates Mont Kiara, LG1 6,7 & 8 , Arcoris Jalan Kiara, Mont KiaraHot Pilates Sculpt
see all reviewsClear and well-articulated instructions. Easy to follow and such a great workout though the ending killed my focus and breathing patterns. The instructor gave great vibes. Will certainly go for her classes again.
At Urban Spring Pilates, our journey began with a deep passion for movement — a passion… RIDE @ TANJONG PAGAR
see all reviewsRevolution is losing one the greatest instructor! Wherever she is going next they are lucky to have her! Gonna miss her best playlist! The way she bring her energy and positive vibes to her class, be it your a beginner or a seasoned rider! She is great! Thanks Endo! 🔥🔥
Revolution puts the fun factor into getting your sweat on. You decide how far to…- Yoga, Strength Training, …
XYZ
12/F, China Building, 29 Queen's Road Central, Central, Hong Kong, Hong KongINFRARED YIN
see all reviewsmaster yoko's class is always well structured and grounding - a deep practice with effective stretches that felt like a complete reset for my mind and body ~
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon… - Yoga, Stretching, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongDeep Body Stretch
see all reviewswhat an excellent class ! 💯 I was a bit intimidated to get in, considering one student told me the " instructor will step on you " I was like what 🫨😳.. but considering I am no novice to yoga and have been practicing from more than a decade already, am pretty flexible myself.. I knew I could take it 💪🏻.. and it was intense, tough, people screamed in class, all true.. but for me, it was worth it ! I believe pain brings progress.. but also important to know how much is too much. abi knew that , and so, I know I have progressed 😇
Sutras, the boundless and timeless guidance of the existence, is leading us to the… - Pilates, Barre, …
Zen Kitty Studio
17-3, Jalan PJS 8/4, Bandar Sunway, Petaling Jaya, Malaysia, Selangor , Petaling JayaMat - Postural Control & Alignment
see all reviewslove her classes! always good movements. very different from other instructors. some might find her moves simple, or just stretching but I always love the time she gives us sufficient time and do things at a slower pace so that we truly understand the movements! will continue to support her classes 😍🫶
During WWI, while interned on an island, Joseph Pilates was inspired by the energy… - Gym Time, Strength Training, …
POWER + REVIVE
POWER + REVIVE STUDIO, Power + Revive, Jl. Subak Canggu, Canggu, Kuta Utara, Badung Regency, BaliBooty Build
see all reviewsI love this spot for training. However i didnt feel this specific class was worth it. The biggest benefit in joining a class is for the instructor to help correct the form which wasnt done at all in this class. Also the music kept pausing which made the whole flow uneven and the experience less enjoyable. Instructor should have gotten help to fix it.
Power + Revive was created first and foremost to give the ultimate Group Workout… STRONG Pilates Strength
see all reviewsDan is a great instructor and definitely one of the better ones I’ve encountered. He has a fun personality and makes an effort to engage every student in the room, while still being attentive to our form and technique. His instructions are also very clear and easy to follow, which makes the class both enjoyable and effective.
STRONG humans live better for longer. Pilates infused and cardio inspired. Without…- Strength Training, Cycling, …
Fierce Fitness
C-2-3A Vantage Desiran Tanjung, Jln Tanjung Tokong, Tanjong Tokong, Pulau PinangFIERCE Suspension Training
see all reviewsGreat pacing for all levels. It was my first time trying suspension training and it was very manageable. Femke does make sure you focus on the right muscle group as well.
Fierce Fitness is a boutique fitness studio offering strength, spin and sculpt classes… - Yoga, Meditation, …
The Path Yoga Center
943H+83W no3, Jl. Munduk Tengah No.3, Pererenan, Kec. Mengwi, BadungSunrise Flow
see all reviewshad such a great time at the path, so tranquil, great flow and Meli was a clear and encouraging teacher, her vibes really made such a good start to an early monday morning!
PATH is a wellness center in Pererenan, Canggu, Bali. We're built on three core pillars… - Sauna
Hilltop Wellness Resort - Fitness
Hilltop Wellness Resort, 138/3 Soi Srisuchart View, Ratsada, Phuket 83000, Thailand, ThailandYin Yoga Class
see all reviewsI had such a lovely yoga session with Heini. From the moment the class started, she created such a calm and welcoming environment. She was incredibly professional and really took the time to tailor the session to individual needs, offering thoughtful adaptations throughout. I felt completely supported and never pressured, which allowed me to truly relax and connect with my body. Her gentle guidance and attention to detail made the experience feel really personal and restorative. I left feeling grounded, refreshed, and more in tune with myself. Thank you, Heini, for such a beautiful session 💗.
A truly holistic wellness experience can be achieved by staying in a Wellness Resort… Barre X (Intermediate-Advanced)
see all reviewsSUPERRRR love ms Nina’s Barre X classes !! she’s quick to offer modifications whenever a move gets tough, which i appreciate so much. her workouts are consistently challenging in the best way, her energy is completely contagious <33
OCA Collective is a movement studio in BGC that offers YOGA MAT PILATES BARRE BREATH…YOGA BASICS
see all reviewsCoach Zsan is very zen! He was warm and welcoming and help me and a first timer go through slow and stretchy movements. I've attended Yoga Basics classes before, but this one felt specifically slow, with long pauses and a focus on breathing. 🙏 Thanks, Coach!
Torre Yoga & Wellness is a reprieve from the hustle life of Makati City - a place…STRENGTH ESSENTIALS
see all reviewsPrescott is encouraging, clear in his instructions, remembers the regulars. The class is suitable for all levels of experience. I started as a total beginner and enjoys the progress I made week by week, one class at a time. Challenging enough to have a great workout, yet flexible enough for me to choose my own weight and pace. Love the classes!
CHIMPCHAMP is a city fitness display aim to inspire more people to workout. We provide…Vinyasa Flow
see all reviewsFirst time yoga di Alder. Tempatnya nyaman sekali. Gak jauh dari The Neighborhood kyk maju sedikit sekitar 300m. Coach Rahma baik bgt, humble, cara beliau memberikan instruksi dan overall flownya seperti meditasi. Dibantu kita nya klo gak bisa ikutin form tertentu. Best pokoknya lah, klo ke Alder mau ikut kelas ka Rahma lgii 🫶🏻🫶🏻💕
Alder is a wellness studio that seeks to recreate the workout experience. Because…- Yoga, Meditation
Ru Space
Jl. Darmawangsa-X No.20D, RT.10/RW.1, Cipete Utara, Kec. Kby. Baru, Jakarta SelatanPower Flow
see all reviewsWhat i love from Kak Eriza’s class is how creative the flow was 💗 we often focused solely on inversion and arm balance in other class, yet Kak Eriza persuades us to enjoy hip opening and backbend — while keeping it challenging.
Located in the heart of South Jakarta, Rū Space is a wellness center that offers… Flow: Power
see all reviewsFun session with Coco who gave so many variations and options in class to cater to all levels. The soothing scent of essential oils made a great end to the session! Love it!
Yoga Movement is a fitness-lifestyle brand that is built on accessibility. Heading…Radiant Vinyasa Yoga (Intermediate)
see all reviewsBuuurn🔥🔥🔥 Consider joining only if you’re intermediate to advanced level only. Lots of inversions and arm balances to explore during the flow. Nice hands on adjustments🫶🏻
[This studio is for Women Only] Motiv is an all-women collective and movement studio…- Pilates, Massage
P.pilates
Building 10, Molito Lifestyle Center, Ayala Alabang, Unit 4A, 2/F , Muntinlupa CityREFORMER BASIC
see all reviewsI love going back to this class, especially after a long break from working out. As a beginner to reformer pilates and someone who has poor posture and poor flexibility, the basic class always leaves me feeling stretched and sweaty 💕
Elevating Mind, Body, and Spirit. They empower individuals to achieve their best… - Yoga, Stretching, …
RAW Studio Jakarta
Jl. Cikatomas 1 No.3, RT.5/RW.7, Rw. Bar., Kec. Kby. Baru, JakartaMidday Express Flow
see all reviewsHad my first class with Ka Roficho and it was a such a breath of fresh air. She has a really welcoming energy, in most of my yoga classes aku itu cukup jarang dikasih detailing form yg intense, but in Roficho’s class i felt seen krn diajarin bgt form yg benarnya (which I appreciate!) and she has great playlist for the sesh. Would definitely book another of her class💖
Welcome to RAW Jakarta! It’s a place where you can truly shine. They celebrate true… Aromatherapy Yoga
see all reviewsGood stretch, clear instructions. The ventilation noise is really loud on that floor though, sometimes making it hard to hear the verbal guidance. Essential oils are mildly scented, just nice, but the pressure of Khuan Yong's aromatherapy massage at the end (on forehead, temples, shoulder) might be a tad heavy for some, so do let her know your preference.
A Boutique Pilates Studio in the Heart of Kuala Lumpur, All About Good Vibes and…STRENGTHEN | Ashtanga Half Primary Series 八支瑜伽半一級序列(L2)
see all reviewsAgnes is a wonderful and knowledgeable Ashtanga teacher. She provides excellent hands-on assists and clear guidance. Her class is great for students of all levels and anyone who loves Ashtanga. The studio is beautiful, too. Highly recommend :)
IKIGAI Central is our flagship location in the heart of the Central district. Derived…Yoga-Hatha Align
see all reviewsIt was a really great class! I came with tense shoulders and tightness in my hips. I left feeling so light!! Mitzi is really knowledgeable and I really appreciate her cues and adjustments. I just wished the studio could have verbally told the attendees about the no phone policy especially if they are new to the studio. Someone’s phone rang during Shavasana🥲
Located in a beautifully restored shophouse in the heart of the Central Business…RELAX | Yin Yoga 陰瑜伽 (L2)
see all reviewsA very relaxing Yin yoga class. the deep, and prolonged stretches melted away my physical tension. Dim lighting and soft ambient music created an absolutely perfect sanctuary. I left feeling completely grounded, deeply peaceful, and fully restored. Highly recommended.
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the…(鑽石山)Shoulder, Chest & Hip Opening 開胸. 開膊與開髖
see all reviewsThe instructor always keeps things interesting — it’s the same class, but they keep introducing different poses that stretch the same muscles in new ways. They’re great at adjusting for different levels of flexibility, so everyone can find a version that works. You never get bored because there’s always a new variation to try.
鑽石山-新蒲崗大有街3號萬迪廣場26樓 B室（鑽石山MTR A2 出口 3-4 min ） Address: Room B, 26/F, Maxgrand Plaza…Yin Yoga
see all reviewsIt's the class I've been looking for! In this class, my love for Yin Yoga was satiated and at the same time the Yang part pushed my kanebo-kering-body to have the stretch it needed. Kak Muara was so lovely and most gentle, and her understanding of the class' energy was amazing. Much love!
If you’re looking for a studio with yoga classes that are as challenging as they…- Strength Training, Pilates, …
Lean Wellness Center
LEVEL M, MATAHARI BUILDING, 1, JALAN 48/70A, DESA SRI HARTAMAS, 50480 KUALA LUMPUR, Kuala LumpurTotal Body Strength Circuit
see all reviews18 stations is quite a lot - felt a bit overwhelming and not as focused. Total body also felt super arm-heavy instead. Nonetheless instructor is v nice and did his best!
Lean Wellness Center is your premier destination for holistic health and wellness… - Meditation, Yoga
MOOD Studios
Jl. Permata Hijau Jl. Biduri Pandan, RT.3/RW.1, Grogol Utara, Kec. Kebayoran Lama, JakartaMOOD+ Sync in Motion at MOOD Permata Hijau
see all reviewsDidn’t regret I got up on Sunday morning for this class. Kak Nadia & Kak Puce’s flows and drills are sooo good. Plus they’re so kind and assertive. I unlocked my first Pincha😭🙏🏻
At Mood, they welcome everyone, regardless of what level they’re starting at. There… - Pilates, Prenatal, …
Jesel Studio
Unit A, 10/F, Shun Pont Commercial Building, 5 Thomson Rd, Wan Chai, Hong KongGroup Multi-Equipment Pilates Class (Mixed Levels)
see all reviewsNatalie is an incredible instructor. As a brand-new learner of the tower equipment, she made me feel completely at ease. She is exceptionally patient, accommodating, and great at building beginner confidence.
Jesel Studio is a mobility-focused Pilates, yoga and wellness studio. We believe… - Pilates, Yoga, …
La Pilates l Yoga & Pilates
La Pilates KL | Yoga & Pilates, unit 28-2, level 2, ECO SKY 972, Batu 6 1/2, Jalan Ipoh, Taman Wahyu, 68100 Kuala Lumpur, Selangor, Kuala LumpurPilates Reformer (Beginner)
see all reviewsI really enjoyed the Pilates class! Teacher Janice is very good at explaining each movement clearly and guiding us through the exercises. I could really feel the intensity, especially in my arms and feet, and by the end I was sweating! It was a great workout and I definitely felt that I had worked my muscles. Highly recommended! 😊
La Pilates Studio is your destination for Reformer Pilates, Chair Pilates, Mat Pilates… - Pilates, Sports recovery, …
Retune Physio & Pilates
G6, Grand Subang SS 13, Jalan SS13/3, SS13, Subang JayaReformer Pre-Intermediate
see all reviewsPuiyin’s Pilates classes are definitely not easy to survive 😂 But somehow, I still love going to his classes. she’s incredibly precise when it comes to correcting my form — even the tiniest little details that I never knew I was doing wrong. Today, she told me that I need to engage through my big toe in order to properly work my inner thighs. And at that moment… LEGENDARY. She is the only instructor who has ever taught me this. I’ve been doing Pilates for a whole year, and I never knew I’d been using my toes incorrectly this entire time. No wonder… And that’s exactly why I love Puiyin’s classes. She constantly shares so much knowledge, and I genuinely learn something new every time I go. It may be painful, but it’s the kind of pain that makes you realise, “Ohhh… so THAT’S how I’m supposed to do it.”
Welcome to Retune, a Pilates studio where movement meets community. We specialize… - Yoga, Stretching, …
YogaSutra Studio - Sathorn
YogaSutra, Sathorn Nakorn Tower, North Sathorn Road, Floor 32, BangkokBasic Upper Body Strength - Sathorn
see all reviewsGreat upper-body class to start the day! The instructor is very friendly and always provides alternative movements if something feels too challenging, so you don’t feel too much pressure.
Established in 2003, YogaSutra is one of the pioneer Yoga studios in Thailand. With… Chest & Shoulder Opening (All)
see all reviewsI feel my shoulder and chest fully opened after the class and Kishore is a very attentive teacher. He gave options for students with different levels and have proper assistance. The center is clean and have a proper changing room in a decent commercial building. Highly recommend.
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant…
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