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184 Pilates Studios in Indonesia

  • Urban Spring Pilates
    Pilates, Barre

    Urban Spring Pilates

    57-1, Jalan Bangkung, Bukit Bandaraya, Bangsar, Kuala Lumpur
    4.7
    (5000+)
    more info

    GROUP REFORMER FLOW + SCULPT (Pre requisites : 5 prior classes)

    First time trying Maria’s class. It was a slower pace class but I felt the burn cause she was very into correcting everyone’s form . Something that looked simple , was actually so hard to perform cause she made sure we did it right ! Highly recommend
    see all reviews
    Born from a love for Pilates, Urban Spring was set up as a boutique,personalised…
  • Fit Eleven
    Yoga, Pilates

    Fit Eleven

    239 Jalan Besar , Singapore
    4.6
    (5000+)
    more info

    POWER Yoga (Multi-level)

    I like Shuping energy! The pace and movement are perfectly well planned! Having a good time and fun in her class! Definitely will come back again for her class! Best class ever!
    see all reviews
    Fit Eleven Is all about their classes. From their specially designed program, focusing…
  • Barre 2 Barre
    Livestream barre, Pilates, …

    Barre 2 Barre

    37 Cochrane Street, 4/F Cheung Hing Commercial Bldg., Hong Kong
    4.7
    (5000+)
    more info

    EXPRESS BarreAmped Form Finesse

    Karen is the best instructor I have come across. Sweet, patient, motivating and encouraging you to do the best. She is so kind to correct our awkward posture individually , giving us a lot of guidance to achieve the best result. Ill come back because of her!
    see all reviews
    Hong Kong's original barre studio offers cutting-edge barre and expert instruction…
  • Anhao Wellness
    Livestream pilates, Yoga, …

    Anhao Wellness

    5 Ladder Street, Mid Levels, Central, 1/F & 4F, Sunny Sky Center, Hong Kong
    4.7
    (1000+)
    more info

    Pilates Reformer Beginners

    Darren was incredible. He is very educated on theory and muscle activation, optimizing your workout as you would be using the right muscles. Came out of the class feeling like I had gone to a physiotherapist. Would highly recommend to join this class, especially those that have had previous injuries and post-pregnancies.
    see all reviews
    Hong Kong’s leading boutique fitness studio. We specialise in Reformer Pilates, Mat…
  • Barre Formula
    Yoga, Pilates, …

    Barre Formula

    9B, Capri Building, 130 Austin Rd, Tsim Sha Tsui, Hong Kong
    4.6
    (1000+)
    more info

    Barre 101

    Aurelia gives clear instructions and makes sure every student is doing it right. Also she has a good vibe in teaching! This lesson is more on training the endurance and balance of different parts of muscles.
    see all reviews
    Barre Formula is the first Barre Studio in Kowloon, Hong Kong. We offer barre, yoga…
  • Bhumi Lifestyle
    Yoga, Pilates

    Bhumi Lifestyle

    28, Jalan Bukit Bintang , No 4.02, 4th floor Wisma Bukit Bintang, , Kuala Lumpur
    4.7
    (1000+)
    more info

    Fly Pilates

    My first hammock experience, was a lil scared at first. Aeryn’s cues were easy to follow and she is helpful in correcting our form. Overall a pretty effective workout that focuses a lot on engagement of core and abs!
    see all reviews
    Bhumi Lifestyle is an affiliate of LIXIN Pilates Beijing, a renowned and esteemed…
  • WeMove HK
    Prenatal, Stretching, …

    WeMove HK

    Rm 803B, Eastern Centre, No. 1065 King's Road, Quarry Bay, Hong Kong, Hong Kong
    4.5
    (100+)
    more info

    Beginner Aerial Yoga

    Nice teacher! She was helpful and paid extra attention to beginner :) It was a small class with 4 students, will come again!
    see all reviews
    WeMove HK believes in living a life full of joy, gratitude, and free of judgement…
  • Happy Kid-ult Yoga
    Yoga, Pilates, …

    Happy Kid-ult Yoga

    Room 1018, 10/F, Hollywood Plaza, 610 Nathan Road, Mongkok, , Kowloon
    4.8
    (54)
    more info

    Mongkok Yoga Basics

    Mary is really patient but also makes you feel motivated to try the pose that you dun feel like you can do it. Nice class!
    see all reviews
    Being Happy is what everyone wants to be at all ages. Let's share the happiness of…
  • Flex Studio
    Livestream yoga, Yoga, …

    Flex Studio

    Shops 308-310, One Island South, 2 Heung Yip Road , Wong Chuk Hang , Hong Kong
    4.7
    (1000+)
    more info

    Sweet Release - Yamuna Body Rolling

    Great energy and adjustment from the instructor. Sometimes maybe, we could benefit from hearing the instructions a bit slower as some postures are quite intricate (placement of the ball). Feeling great afterwards!!!
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    Flex Studio is known as the place to go if you want to achieve a noticeable improvement…
  • Flex Studio
    Livestream yoga, Pilates, …

    Flex Studio

    3F and 4F Man Cheung Building, 15 Wyndham Street, Central, Hong Kong
    4.6
    (1000+)
    more info

    Hatha Yoga

    Great as always, Maria is an inspiring teacher who pushes you to go beyond your limits. She truly loves yoga and hopes yoga help more students. She is my favourite yoga teacher.
    see all reviews
    Flex Studio is known as the place to go if you want to achieve a noticeable improvement…
  • Breathe Studio
    Pilates

    Breathe Studio

    Jl. Senopati No.41C, RT.6/RW.3, Senayan, Jakarta
    4.9
    (1000+)
    more info

    Cardio Pilates Reformer

    Class was conducted by another instructor but great workout anyway! Front desk not managed well, no drinking water for a first class in the morning. Towels provided are frayed. Need to review for better image.
    see all reviews
    At Breathe Studio they believe that training is about more than just breaking a sweat…
  • Doma Studio
    Yoga, Pilates, …

    Doma Studio

    Jl. Muria No.25, Pasar Manggis Kecamatan Setiabudi, Jakarta Selatan
    4.9
    (1000+)
    more info

    Yoga Barre

    The class was super goood! In the end of the class, for relaxation Manda will come to us one by one with essential oils (this is very very relaxing)
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    Come to the best studio to experience versatile and powerful workouts to transform…
  • Sana Studio
    Yoga, Pilates, …

    Sana Studio

    Jl. Kemang Timur No.72, RT.9/RW.4, Bangka, Mampang Prpt., Jakarta
    4.9
    (1000+)
    more info

    LIFT

    A very nice new class of Sana Kith & Kin (though it's been a month, but I just joined in today). Learned many fundamental moves to lift in safe and correct form. Will join more often, BuTi!
    see all reviews
    Sana Studio's third branch in Kemang focusing on physical development and exercise…
  • Urban Spring Pilates
    Pilates, Barre

    Urban Spring Pilates

    63-1, Jalan Bangkung, Bukit Bandaraya, Bangsar, Kuala Lumpur
    4.7
    (5000+)
    more info

    HOT POWER FLOW

    Super! Also, if I may highlight this - this studio has a pretty decent hairdryer unlike other studios in the area, which means it takes only half the time to dry your hair :)
    see all reviews
    Born from a love for Pilates, Urban Spring was set up as a boutique,personalised…
  • FLYPROJECT
    Yoga, Cycling, …

    FLYPROJECT

    NO.6, JALAN DAMANLELA, Kuala Lumpur
    4.7
    (5000+)
    more info

    FIGHT HIIT (DC)

    Totally agree with the review that some instructors pilih bulu here. But Swarna is in the same league as Nick and MD, as she is nice with everyone and not like some who are in it for the ‘Gram or kowtow to the influencers. Her workouts are awesome and intense as well. Sincerely hope Flyproject moving forward, pays attention to this as sustainability in the fitness industry for a long term is the goal, and you achieve this by having great instuctors for all. This would also help with pleasing the regulars and attracting new ones as well.
    see all reviews
    A new generation of fitness led by a passionate breed of fitness professionals creating…
  • YogaPlus
    Yoga, Pilates

    YogaPlus

    The Podium, ADB Avenue, Ortigas Center, Level 4 , Mandaluyong City
    4.8
    (5000+)
    more info

    Inferno Hot Pilates

    Chi is my new favorite teacher! I love her vibe and instructions. She's also slightly more strict with students opening the doors during a hot class (it defeats the purpose!)-- which I appreciate. I hope I get to attend one of her classes again soon.
    see all reviews
    YogaPlus empowers your mind-body wellness journey through the practice of yoga and…
  • YogaPlus
    Yoga, Pilates

    YogaPlus

    Fort Legend Tower, BGC, Taguig City
    4.8
    (5000+)
    more info

    Flow

    Mel gave easy to follow instructions, no complicated poses but absolutely sweat inducing and muscle twitching!!! I love her class, and this is what I like about yoga+, you are sure to work and make the best out of the time you carve for yourself. There’s not a lot of students today too so it’s not too “kulob” and stuffy.
    see all reviews
    YogaPlus empowers your mind-body wellness journey through the practice of yoga and…
  • YogaPlus
    Yoga, Pilates

    YogaPlus

    Tordesillas, Makati
    4.8
    (5000+)
    more info

    Yin

    I finally returned to YogaPlus after 2 years! I like Ria's Yin class to complement my other workouts. It's like getting a massage ? I also like how she gives attention to each one of us even if there were lots of students.
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    YogaPlus empowers your mind-body wellness journey through the practice of yoga and…
  • Absolute You
    Yoga, Cycling, …

    Absolute You

    Absolute You Amarin, Amarin Plaza, Ploenchit Rd , Khwaeng Lumphini, Khet Pathum Wan, Krung Thep Maha Nakhon, Bangkok
    4.7
    (5000+)
    more info

    PR1 : ESSENTIAL BUTT & THIGHS (MIN 1 FOUNDATION NEEDED)

    I like Aboslute You Pilates classes because they’re challenging, and this instructor gave options to make it more challenging. But I wish she would check and adjust us more
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    Absolute You is Thailand’s largest Yoga, Pilates & Coreblast centre. Having been…
  • Absolute You
    Yoga, Cycling, …

    Absolute You

    Exchange Tower, 3 Floor, Sukhumvit road, Khlong Toei, Bangkok
    4.7
    (5000+)
    more info

    RC : ABSOLUTE BEATS (MIN 1 FOUNDATION NEEDED)-F

    Cherie is a great instructor. Bring so much energy to the class and movement is not too complicated, easy to follow but leave your breathless. 5-stars spinning instructor! highly recommended her class!
    see all reviews
    Absolute You is Thailand’s largest Yoga, Pilates & Coreblast centre. Having been…
  • Iso Fit
    Livestream pilates, Pilates

    Iso Fit

    8/F Yu Yuet Lai Building , 43-55 Wyndham Street , 802-805, Hong Kong
    4.6
    (1000+)
    more info

    Pilates Mat Plus - All Levels

    I’ve tried a few classes here and this is by far my favourite. It’s challenging enough but doesn’t make you want to clock check every 2 minutes. Samantha was a wonderful instructor.
    see all reviews
    Iso Fit, established in 1998 by Dawnna Wayburne, offers an incomparable range of…
  • Nafas Yoga
    Prenatal, Yoga, …

    Nafas Yoga

    11A Jalan Tun Mohd Fuad 3, Kuala Lumpur
    4.8
    (1000+)
    more info

    Flow 101

    WOW — worked up a huge sweat at this class. Would classify it as beginner - intermediate. If you can’t take the (literal) heat this class might not be for you as it can get really warm in the studio. The moves seem simple but it takes a lot of effort to get them right and Karen really guides us through them!
    see all reviews
    Nafas Yoga is a cozy and convenient space that embodies the essence of community…
  • Core Collective
    Pilates, Strength Training

    Core Collective

    79 Anson Rd, #22-01, Singapore
    4.8
    (5000+)
    more info

    Les Mills Bodypump

    Jorge is everything that reviews say he is. He kept an eye on first timers and scolded us good. not the type of training for everyone. but I will be back. he does EVERYTHING with us at his own weights.. crayyy
    see all reviews
    Core Collective is building centres of excellence where the best fitness and wellness…
  • Rebel Yoga Manila
    Yoga, Pilates

    Rebel Yoga Manila

    Jose Cojuangco & Sons Bldg, 119 Dela Rosa Street corner Palanca and Castro streets, 6F, Makati
    4.8
    (1000+)
    more info

    Flow

    Ian is very professional — a one hour flow class where he walks the room and gives personal instruction - pace moderate - instruction v clear.
    see all reviews
    Rebel Yoga Manila is made up of truly amazing people, all of whom have dedicated…
  • Damai Studio and Cafe
    Yoga, Pilates

    Damai Studio and Cafe

    23, Jalan Damai, Kuala Lumpur
    4.8
    (1000+)
    more info

    Morning Flow

    Beautiful studio with a very nice room with view of the garden at the side. The class was nicely done with some Jivamukti sun salutation sequencing and building up to a peak pose. Great class for a Saturday morning!
    see all reviews
    Situated in the heart of Kuala Lumpur, Damai is a lush and peaceful urban retreat…
  • TOPFIT
    Pilates, Strength Training, …

    TOPFIT

    6/F, 8 Lyndhurst Terrace, Central
    4.7
    (5000+)
    more info

    Body Sculpt - AbsFocus & Beyond

    Excellent workout as usual ! Thanks Janice working our abs and full body beyond our imagination
    see all reviews
    TOPFIT is one of Hong Kong's premier fitness spaces offering an elite, curated experience…
  • The Flow Studio
    Yoga, Pilates

    The Flow Studio

    7 Jalan Riong, Kuala Lumpur
    4.7
    (5000+)
    more info

    Chill Flow

    Nobody: dita every 5 seconds: tuck in your tailbone Very chill class for a good morning stretch but not quite used to dita’s flow yet. And of course the space is gorgeous with high ceilings and glass windows. I just wanna live in this space!!!
    see all reviews
    Enter The Flow, leave the outside world behind and immerse yourself in our sanctuary…
  • Pilates Station Bangkok
    Pilates

    Pilates Station Bangkok

    Jasmine City Building (2nd Floor), Pilates Station Bangkok, Bangkok
    4.7
    (1000+)
    more info

    Reformer Level 1 (Beginner)

    Olivier is the right person to teach Pilates. Clear explanations and he also gives time to explain the benefit of each workout and proper alignment. I will go back again.
    see all reviews
    Pilates Station - The First & Original Pilates Studio in Bangkok. Opened in Bangkok…
  • WeBarre
    Pilates, Barre

    WeBarre

    49 Hollywood Road, 13F Hilltop Plaza, Hong Kong
    4.8
    (5000+)
    more info

    WeBarre Fundamentals

    Personally, this is not as fundamental as i had expected, haha, bcz the class is too physically demanding for me! But i really like the environment here, and Jan is so cheerful and encouraging and her instruction and demonstration are really good too! I hope i can come again very soon!
    see all reviews
    The WeBarre workout is a one-stop shop – It brings together ballet technique, yoga…
  • Align Pilates Studio
    Pilates

    Align Pilates Studio

    Rukan Grand Aries Niaga, ruko grand aries niaga blok G1-1U, Jl. Taman Aries, RT.12/RW.3, Jakarta
    4.8
    (500+)
    more info

    Reformer Beginner

    The studio is really bright, clean, and well equipped. The instructor is really nice, she helps to correct each participant’s posture and position. Although it’s a beginner class, it still is challenging in a good way. Overall it’s a great workout experience!
    see all reviews
    They've been a certified and practicing Pilates Studio since 2013. The foundation…
  • Absolute You
    Yoga, Cycling, …

    Absolute You

    Soi Thong Lo 17 The Commons, 2nd Floor Wattana 10, Bangkok
    4.7
    (1000+)
    more info

    PR : ESSENTIAL BUTT & THIGHS (MIN 1 FOUNDATION NEEDED)

    She was a great instructor- she was non intrusive and gentley helped to correct everyone
    see all reviews
    Absolute You is Thailand’s largest Yoga, Pilates & Coreblast centre. Having been…
  • Upside Motion
    Pilates, Barre

    Upside Motion

    6a Shenton Way, B1-01/02, Singapore
    4.6
    (5000+)
    more info

    Pilates Mat | Abs & Core

    Love Ji Eun’s session, Very controlled and a very mindful workout. Would kingly suggest to introduce different levels of abs and core classes to cater to varying fitness levels.
    see all reviews
    Tackle the everyday with otherworldly poise with Pilates, Barre, and Aerial. Upside…
  • Absolute You
    Yoga, Cycling, …

    Absolute You

    Absolute You , G Tower, Rama 9, 2nd Floor, Bangkok
    4.8
    (1000+)
    more info

    RC : ABSOLUTE BEATS (MIN 1 FOUNDATION NEEDED)-F

    This is by far the best Ride studio with gorgeous sound system. Safiya had sheer positive energy and she is hands on in encouraging ppl to push a lil harder. Great set of music and absolutely worth my credits. Thank you Safiya!
    see all reviews
    Absolute You is Thailand’s largest Yoga, Pilates & Coreblast centre. Having been…
  • Absolute You
    Yoga, Cycling, …

    Absolute You

    The Marketplace Nanglinchee, Soi Nanglinchee 3, 3rd Floor, The Marketplace Nanglinchee, Chong Nonsi, YanNawa, Bangkok
    Absolute You is Thailand’s largest Yoga, Pilates & Coreblast centre. Having been…
  • Fairmont Fitness & Willow Stream Spa
    Yoga, Gym Time, …

    Fairmont Fitness & Willow Stream Spa

    80 Bras Basah Road, Singapore
    4.7
    (1000+)
    more info

    Hatha Yoga (with 90 minutes of Gym/ Pool and Spa Facilities) )

    Audrey is one of the best yoga teachers I've ever met so far! She's welcoming, funny and constantly moves around adjusting each and every one of us. I love how she offers so many poses and the alternatives for poses as well. Thank you for making yoga finally interesting for me!
    see all reviews
    Singapore, brimming with unbridled energy, embodies the finest aspects of both the…
  • H-Kore
    Pilates

    H-Kore

    12/F Dorset House, Taikoo Place, Quarry Bay, Taikoo Place, Hong Kong
    4.8
    (5000+)
    more info

    MegaKore

    Vanessa is always my favourite instructor. Love the power and energy. Clear instruction given and patient to correct our poor posture. Nice class , great studio! The only drawback is really difficult to book an afternoon class.
    see all reviews
    H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method…
  • Absolute You
    Yoga, Cycling, …

    Absolute You

    2nd Fl, La Villa Ari, Phaholyothin Rd, Phayathai, Bangkok
    4.7
    (1000+)
    more info

    HOT (AB) (90 MIN)

    The class is mainly in Thai but it is a slow class so can copy the people around, teacher came by to help to correct and adjust me. An excellent class! Lovely studio, excellent teacher! Thank you!
    see all reviews
    Absolute You is Thailand’s largest Yoga, Pilates & Coreblast centre. Having been…
  • MCO Studio
    Martial Arts, Pilates, …

    MCO Studio

    Ruko Icon 21, Jl. Meruya Ilir Raya, RT.1/RW.5, North Meruya, Kembangan, West Jakarta City, Jakarta, Jakarta Barat
    If you're looking for a studio with classes that are as challenging as they are fun…
  • Absolute You
    Yoga, Cycling, …

    Absolute You

    Century The Movie Plaza, 3rd Floor, Century The Movie Plaza, Sukhumvit Rd, Watthanak , Bangkok
    4.7
    (1000+)
    more info

    PR : ESSENTIAL FIT & TONE (MIN 1 FOUNDATION NEEDED)-F

    It's my second time Pilates. Fai was absolutely amazing! She me have given me all information what should I know as a beginner and she didn't rush me. I was totally relax and motivated to practice with her. I LOVE the class!!! PS. It was teaching in Thai.
    see all reviews
    Absolute You is Thailand’s largest Yoga, Pilates & Coreblast centre. Having been…
  • rumPUREE – world dance studio
    Pilates

    rumPUREE – world dance studio

    Jasmine City, Sukhumvit Soi 23, BTS Asoke, Bangkok
    4.7
    (1000+)
    more info

    Zumba

    Karn is an awesome instructor, and she makes dancing and working out so much fun, she brings genuine fun, energy and flavor to every class she instructs. Karn made Zumba so much fun and I recommend her classes to everyone
    see all reviews
    rumPUREE is the first dance studio in Thailand, offering classes in world dances…
  • Absolute You
    Yoga, Cycling, …

    Absolute You

    The Crystal Park, Ekkamai - Ramindra Road, Bangkok
    4.7
    (1000+)
    more info

    YIN YANG (90 MIN)

    Kru Keng is very attentive and nice for newly yoga peeps
    see all reviews
    Absolute You is Thailand’s largest Yoga, Pilates & Coreblast centre. Having been…
  • Pilates Soul
    Pilates

    Pilates Soul

    Jl Wiyaja I, no 73, Jakarta Selatan, Jakarta
    4.9
    (500+)
    more info

    SPINE CORRECTOR

    Wow. Class was challenging. Super "simple" moves yet haaard. Ully is such a great instructor. Thanks for the hands-on adjustments, Ully! :)
    see all reviews
    Pilates Soul, an affiliate with Body Tree Academy, Singapore, is a place known for…
  • Ubud Yoga Centre
    Yoga, Pilates, …

    Ubud Yoga Centre

    No.108 Jalan Raya Singakerta, Kecamatan Ubud
    4.8
    (100+)
    more info

    HIIT(High Intensity Interval Training) Inferno Hot Pilates

    Great instructor & tough workout.
    see all reviews
    The stunning contrast between the modern design of the Ubud Yoga Centre and the lushness…
  • Feel Fit Factory
    Martial Arts, Pilates

    Feel Fit Factory

    6, Hart Ave, Hody Commercial Building, 9/F, Hong Kong
    4.8
    (1000+)
    more info

    Strength & Conditioning

    Friendly and patient instructor. He was helpful in correcting posture. The studio is small but adequately equipped.
    see all reviews
    Exclusive multifunctional fitness studio for those who wants to train smarter, harder…
  • Upside Motion
    Pilates, Barre

    Upside Motion

    321 Orchard Rd, #04-05, Singapore
    4.6
    (5000+)
    more info

    Pilates Mat | Roll & Release

    Not a cardio workout. Yvonne is good to explain clealy and adjust the ball to correct places so it is effective. Focus on pressure point release and tension . I like it as muscle tight. If you want a good therapy and muscle release, would recommend. Class size is 5 so small enough for good attention. Studio is big, clean and nice place. Convenient too.
    see all reviews
    Tackle the everyday with otherworldly poise with Pilates, Barre, and Aerial. Upside…
  • Upside Motion
    Pilates, Barre

    Upside Motion

    36 Armenian St, #02-03, Singapore
    4.7
    (5000+)
    more info

    Xtend Barre

    Died real bad but Jing Jing makes every minute in class worth your time! Such a good workout. She’s also so nice to all students in her class and you never feel judged. Thank you!
    see all reviews
    Tackle the everyday with otherworldly poise with Pilates, Barre, and Aerial. Upside…
  • Off Duty Pilates
    Pilates

    Off Duty Pilates

    6A Craig Road, Level 2, Singapore
    4.8
    (1000+)
    more info

    JUMP + SCULPT

    I liked how Chermaine constantly came around to correct form throughout the class. She also asked for feedback after class which is great. The core segment killed me but the rest was manageable (by no means easy). Good workout though I think you can up the stakes a bit. Go Chermaine!
    see all reviews
    At Off Duty Pilates, we believe that working out shouldn’t actually feel like work…
  • MOOV Functional Training and Yoga Studio
    Yoga, Pilates, …

    MOOV Functional Training and Yoga Studio

    MOOV Bangkok, MOOV Bangkok, 55, 55/7-11 Phayathai Road, Rachathewi, Bangkok
    4.7
    (1000+)
    more info

    MOOV Burn (45 Minutes)

    Small group, super fresh facility with all imported Rogue equipment. Very very clean. Coach provided feedback, modifications, and tailored the workout to ensure each person was challenged.
    see all reviews
    Moov studio offers variety of the group class; Yoga, HIIT, Ride, Barre, Pilates and…
  • Body in Common
    Pilates

    Body in Common

    54-2 Jalan Maarof , Bangsar Baru , Kuala Lumpur
    4.8
    (1000+)
    more info

    Beginner: Principles

    Really enjoyed the class with Melisa! The first time I’ve ever felt relaxed while breaking a sweat. Melisa explains the movements really clearly and gently corrects your posture if needed. There are also options for levels 1, 2 and 3 so you can choose to take it easy or challenge yourself a bit.
    see all reviews
    Are you ready for the next level of high-quality Pilates? BIC is an Australian-Style…
  • UMove Pilates Plus
    Yoga, Martial Arts, …

    UMove Pilates Plus

    141 Cecil St, #02-03, Singapore
    4.8
    (5000+)
    more info

    Strength Pilates Matwork

    The class made use of the spinal corrector to do focused exercises targeting the abs, glutes and back muscles. Don is a very friendly and attentive instructor, and he goes around to correct form and will push you to achieve your maximum potential! It was a really good workout!!! Felt the soreness in my abs and back right after the class, would definitely come back again! Thank you Don :)
    see all reviews
    How empowered you would feel, if you could just wake up in the morning, feeling refreshed…

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