Yoga Therapy
see all reviewsJacq. would ask what’s the concern , which part of body to focus on. The stretch and movement of body help to release tension of my stiff lower back .
Avoyoga is more than just a small and cosy aerial studio. They believe in creating…- Yoga, Aerial, …
Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(鑽石山)Spinning Aerial Hammock Dance 空中旋轉舞
see all reviewsRachel is so sweet, explains really well even the smallest details for you to do more beautiful the flow 💛 I have learned a lot! Now I can dance with hands too while being in the air haha 💛💛
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點！大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31… (2) YOGA: Vinyasa Flow
see all reviewsThe teacher is very nice, she will guide you the pose step by step. The classroom is clean. The classmates can do shoulder headstand. As a yoga new learner, I believe I can do it with more practise and under the teacher guidelines.
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生如有問題請Whatsapps…- Yoga, Aerial, …
Yoga Senses
E1 28/F, TG PLACE, 10 SHING YIP STREET, KWUN TONG, Hong KongSafety guidelines(2) YOGA: Hips and Hamstrings
see all reviewsActive stretch for the first 30 minutes , and do the final pose for the last !! It seems that the legs are not shaking more often for today😂😂😂 I like the atmosphere ❤️
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生瑜伽課上堂地點: Yoga… [觀塘] Spinning Aerial Hoop 初級旋轉空中吊環 (20 Credits)
see all reviewsInstructor was friendly and easy to approach. The flow was good for beginners and there were modifications provided if you cannot do it. He class vibe was fun and classmates were friendly and encouraging too.
Yoga Studio located at Kwun Tong and Causeway Bay. Offer different kinds of small…Yin Yang 陰陽瑜伽
see all reviewsThe teaching was great! Appreciate how Austin conducted bilingually yet managed the teaching and adjustment well
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…(Globe) Hip Opening 開髖瑜伽
see all reviewsThis is my first time in this class. The instructor is caring and give detail instructions of the pose. She also tried to help students stretch more and extend further. It’s a nice experience.
Located in Lai Chi Kok. A cozy aerial & yoga studio, providing aerial yoga, aerial…Aerial Yoga 空中瑜珈 (All level)
see all reviewsWincie’s coaching is clear and mindful. As a beginner I felt safe under her guidance and she cares about the experience of every students. Recommend.
Yoga Classes & Venue Rental.*No Entry after 15 minutes late**Cantonese-based classes…- Aerial, Dance, …
Polecats Manila
22/F Strata 100, Emerald Avenue, Ortigas Center, PasigSafety guidelinesIntro to Yoga
see all reviewsThis is my second session with coach Paulo and I enjoyed it so much! Appreciate his consideration towards each student's background and ability to customize the session to people's general needs. His classes are a great way to start and end the work week!
They are Polecats Manila, an aerial arts and pole fitness studio based in Metro Manila… Gentle Pilates (Pre/Post Natal Friendly)
see all reviewsJia Ying was really friendly and looked out for our form during every single exercise. She gave multiple variations for each exercise and even looked out for the littlest of details like overarching the back and breathing patterns. Really enjoyed the class and it was a good workout!
We are firm believers in wholesome living as being the driving force to successful…Aerial Hoop Tricks - Beginner Level
see all reviewsInstructor is very nice and professional. A heads up is that there will be instructors from other classes attending this class (not sure if it’s an usual practice for this studio) Meaning very mixed level of attendees (instructor level vs student level) practicing different things together.
are Hong Kong's Home of Aerial, Exotic and Pole Dance.Since opening its doors…- Dance, Aerial, …
Milan Pole Dance Studio Singapore
31B Keong Saik Road, #03-01, SingaporeSafety guidelinesStrength Foundation - Keong Saik Studio
see all reviewsIt was a challenging class but sensible and very helpful if you want to get stronger. The class focused on upper body and core. The instructor means well and knows her stuff, just a tad intimidating at first. She's very candid with her feedback, which I would say is important if you want to improve. I would def book again!
Classes are held at 2 locations - Keong Saik Road and Teck Lim Road. Students are… - If you’re looking for a studio with classes that are as challenging as they are fun…
- Pilates, Yoga, …
Bhumi Lifestyle
30A Yishun Central 1, #01-05/06, Tzu Chi Humanistic Youth Centre, SingaporeSafety guidelinesCocoon Sound Bath
see all reviewsAircon temperature was alright from the start, plus I was wearing a leisure shorts. Throughout the healing, I started to feel hot and I was burning a lot of calories. Perhaps the water works in me are really helping since sound healing has a frequency to our body.
Bhumi Lifestyle is an affiliate of LIXIN Pilates Beijing, a renowned and esteemed… - Aerial, Dance, …
Elite Aerial Arts
143 Maginhawa Street Sikatuna Village, Quezon CitySafety guidelinesVixen Sexy Flow
see all reviewsThe class incorporates the use of chair in the routine and while am slightly familiar, it's a different style of teaching and way of graduating the class. It was fun and maybe am lucky the class today is beginner-friendly. Appreciate Teacher Ann's patience!
Elite Aerial Arts is Quezon City’s Premier Pole Dance and Aerial Arts Studio located… - Pilates, Gym Time, …
KamileonX
218, Jalan Ampang, Kampung Datuk Keramat, 55000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia, Kuala LumpurHYROX with Patrina
see all reviewsChallenging but feels so good after 🔥 especially with Patrina’s positive encouragement and she’s super attentive to everyone. Will make it a point to be more consistent! I can foresee this class will make me much stronger
Kamileon X stands as a distinctive, all-encompassing fitness haven nestled in the… Skill Build: Flexibility
see all reviewsWhat an incredible class!! I learned a lot about strengthening and activating different parts of my body. This class was beginner friendly. I had classmates who were not that flexible which made me feel better as a newbie. Joed was so helpful and friendly! We did drills and tried poses towards the end of class. I am definitely booking again!
MIP has a new address!We have officially moved to 104 Rada St. 3F HRC Building…- Spa Treatment, Yoga, …
Thai Studio
Room K, 12/f, Kwun Tong Industrial Centre, Block 2, 436-484 Kwun Tong Road, Kwun Tong, KowloonSafety guidelinesHot Stone Deep Stretching
see all reviewsInstructor Siu Ling is very friendly and always encourage student. Feel relaxing in her class. It is a special interesting studio , has few steam equipment in here , also cute dog and fish, atmosphere is great!
If you’re looking for a studio with classes that are as challenging as they are fun… Morning Flow 晨早流流
see all reviewsAnother wonderful class with Selena. She is always cheerful, peaceful and calm with all the positive relaxing energy. She corrects our postures to make sure we have the right level of stretching that can make us further excel our flexibility. Highly recommend to anyone that wants a refreshing start on Sunday.
Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…Latin Dance Beginners (Dance Sport)
see all reviewsSuper fun class with Teach Carlo. I struggled with the footwork at first but our teacher was very patient and allowed us to learn the basics. Will definitely come back 💗💗
Join the fun at The Dance Lab! They offer pole, aerial, dance classes for all fitness…Reformer Pilates Flow
see all reviewsThe class wasn't overly challenging, but I definitely felt the burn the next day. Gracine is a fantastic instructor who not only remembered our names but also provided specific feedback on our form (it would have been great if the explanations were less technical as they were sometimes a bit advanced for my understanding). I have a noticeable scar on my body, and Gracine thoughtfully inquired about it during class, even though I hadn't mentioned it at the start of the class when asked about injuries (since I have recovered). This level of consideration is rare, and I truly appreciate her attentiveness and for going the extra mile to ensure a safe practice for her students :)
Mindful Movement was born out of a deep desire to teach quality movement. We believe…- Yoga, Aerial
Beauty Point Company
Room 204 ,2/F, Hanley House, 776-778 Nathan Road, Mong Kok, Hong KongSafety guidelinesBeginner Aerial Yoga
see all reviewsWinnie is the best aerial instructor I’ve ever had. She makes newbies feel at ease and is very encouraging. She gives each student individual instruction to make sure that they are able to succeed.
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Aerial, …
Fit Move Studio
Lot 10-2, Petaling Utama Avenue, Jalan PJS 1/50, Taman Petaling Utama, Petaling JayaSafety guidelinesReformer Pilates Intermediate
see all reviewsInstructor and class is awesome. Instruction is clear and intensity is not your average beginner level which is good for us who intend to attend intermediate level class. However, the downside is the studio is not very clean as there is alot of hair on the floor and dusty.
A yoga studio in Petaling Jaya offering yoga, aerial yoga, aerial hoop, reformer… Sun Rise Yoga
see all reviewsDi was a wonderful instructor and attentive to each student’s individual needs. Overall a very warm and welcoming environment. Thank you! 😊
At O'Pine Studio, we've created a space where mindfulness and movement come together…- Yoga, Stretching, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building,, 18-20 Lyndhurst Terrace, Central, Hong KongSafety guidelinesAerial Stretch
see all reviewsThe class is focusing on stretching by using the help of hammock. You can feel really deep stretch of your body. Feel so relived after the class. Teacher is very attentive as it’s a small class.
OMIYOGA Academy is a cosy studio situated in the central part of Hong Kong. Studio… - Yoga, Pilates, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong KongSafety guidelinesAerial Hoop Spinning
see all reviewsThank you Monkey for a challenging and fun class. Monkeys is a wonderful instructor, very supportive and attentive to the students and helps made changes for each level. I really enjoyed her class and would love to join again 💖 Thankyou !!
June Yoga offer variety of yoga classes for both mat and aerial yoga, even including… Yoga For Backbend 後彎瑜伽
see all reviewsJacqueline is an exceptional yoga instructor! Her detailed explanations of backbends were incredibly helpful, and I appreciate how she emphasised the importance of even the smallest details, like paying attention to my toes. It's inspiring to see how she tailors her guidance to accommodate learners of all abilities, helping everyone reach their maximum potential. 😁
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…- Pilates, Strength Training, …
Kaew Pilates Studio Sena Fest
Senafest, 542/1-2 Charoen Nakhon Rd, Khlong Ton Sai, Khlong San, BangkokReformer Butt Thigh
see all reviewsWhat a tough class. Legs were shaking after the session but thoroughly enjoyed it!
To secure class availability and prevent cancellations, please contact us through… - Yoga, Pilates, …
Omni Yoga & Wellness
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongSafety guidelinesVinyasa (5)
see all reviewsI enjoy Christy’s class a lot. Christy adjusts the flow base on students’ levels. Even beginner students also capable to do :))) Definitely will join her class later!!!!
Welcome to Omni Yoga & Wellness, your sanctuary for holistic well-being in the heart… - Yoga, Pilates, …
Imrama Yoga Studio
Room 705, Metro Center I, 32 Lam Hing Street, KowloonSafety guidelinesBackbend Yoga 後彎瑜伽
see all reviewsI enjoyed the class very much! Love the studio environment, quite spacious, and teacher was encouraging and patient to everyone! will come back again!
「imrama」來自愛爾蘭神話故事，被借喻為Journey of Soul。 我們取名為此，希望每位同學可在Imrama的瑜珈和冥想練習中， 感受一呼一吸，… Aerial yoga 空中瑜伽
see all reviewsEsther is patient and nice to everyone. She gives clear instructions to students of different levels. Suggest the studio put a control of attendees of one class due to limited space and adjacency of hammocks ….been worried about kicking the person in front of me the whole time
Acorn Yoga 課堂-廣東話教授 Cantonese Teach本中心以Acorn Yoga 會員優先報名如不成班及滿額不設個別通知,敬請留意現時…- Pilates, Yoga, …
Star Pilates & Yoga Fly Bangkok
Rama IV Rd., Khwang Suriyawong, Khet Bangrak, Bangkok 10500, BangkokSafety guidelinesHoop All Level
see all reviewsI had a great experience at the hoop all-level class! It was my first time, and Kru Nut was incredibly kind and attentive. She started by guiding us through a warm-up stretch, then taught us various pull-up and hanging techniques step by step, with a strong focus on safety. By the end of the class, we were able to perform a short routine, followed by a cool-down stretch. Kru Nut adjusted the moves for beginners, making them easy to follow, while also offering advanced variations for those with more experience. P.S. It’s helpful to have some arm strength and be prepared to stretch well before joining this class! Also, don’t forget to breathe while hanging—it really helps reduce fatigue.
Star Pilates and Yoga Fly was established 6 years ago. They offer around 100 small… Cardio Barre 有氧芭蕾型体
see all reviewsI have benefited a lot from training with you this year. I am happy to be able to participate in your Christmas atmosphere and bring it to a beautiful end. Thank you.
As people tend to overlook the importance of a healthy lifestyle, at IDance we feel…- Yoga, Stretching, …
Papillon Yoga Studio
Papillon Yoga Studio, Unit 906, 9/F, Kai Wong Commercial Building, 222 Queen's Road Central, Sheung Wan, Hong KongSafety guidelinesHip opening & Hamstrings Stretch
see all reviewsI happened to be the only student in the class. Katharina was friendly and gave clear instructions. She would adjust my posture where necessary. Thoroughly enjoyed her class!
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Aerial, …
Acorn Yoga
Flat A, 25/F, Easy Tower, 609 Tai Nan West Street, Cheung Sha Wan, Kowloon, Hong Kong, Hong KongSafety guidelines[Room A]Singing Bowl with Stretch 頌缽伸展
see all reviewsThe stretching part is soso. First time being asked to do seated forward bend sitting on a block lol. And it’s not optional. Felt strange doing so😂 singing bowl part was nice tho. Relaxed after hearing the performance.
Acorn Yoga & Acorn Lifestyle 請留意不設接待員請睇清楚 荔枝角 課室地址，分別有4個課室！大家敬請留意！Room A-長沙灣… Aerial Yoga
see all reviewsThe instructor was very friendly and kind and made me feel comfortable, even though it was my first time there. Nice experience 💕
If you’re looking for a studio with classes that are as challenging as they are fun…Aerial Hoop Stretch (50 Mins)
see all reviewsThis hoop class is beginner friendly. Geraldine is clear in showing us how to do the pose. Geraldine break down the poses in details and we attempt them step by step. At the end of the class, we get to do some inversion which is optional though but that’s the most fun and challenging part of the class. Highly recommend.
Kindly reach studio 15 mins prior to class so you have ample of time for self check…- Strength Training, Aerial, …
CoreFit Fitness
1-3A, Jalan Solaris, Solaris Mont Kiara, Kuala LumpurSafety guidelinesJump Initiate
see all reviewsFirst time trying a trampoline exercise! Was very nervous but very interesting and definitely a fat burning session. Thank you Dennis for being very attentive.
CoreFit is a boutique fitness centre that offers a variety of group-based classes… Hip & Shoulder Opening Yoga (English)
see all reviewsReally love how Sally guides by showcasing the poses and goes to each and every one to align them. Her voice is also soothing and instructions are easy to follow. Also love how she doesn’t push if we can’t achieve the pose but slowly eases us into it. Also likes how she makes us hold the poses as long as possible so that it feels a lot easier to ease in!
Willow Flow StudioPilates | Yoga | Healing We offer a serene and welcoming environment…- Yoga, Meditation, …
Surya Fly
75-3 Jalan SS 23/15, Taman Sea, Petaling Jaya, SelangorSafety guidelines75-min Yoga Foundations
see all reviewsFred somehow makes the poses look so easy.. he well explains where to put what and which muscle we should be working, etc. he’d go around and personally guide your form, so i felt safe and strong in his hands. we even got to try handstands! the studio is cozy yet very well equipped, and parking was easy to come by for the 8pm weekday class.
Welcome to Surya Fly where we aim to provide a safe space for your practice — regardless… - Yoga, Stretching, …
Cali Studio
Room 1105, 11/F Kimberland Centre, 55 Wing Hong Street, Lai Chi Kok, Hong KongSafety guidelinesMyofascial Release肌筋膜放鬆
see all reviewsSo lucky to be able to attend the class taught by Jacqueline today! I felt more relaxed and like a 花膠 after class. Thanks to Jacqueline for her patient teaching and useful tips, as always! 😊
Cali Studio 是一所專為瑜伽初學者而設的瑜伽室，我們提供一個優雅而舒適的環境, 讓你能夠放鬆地與自己的身體溝通, 透過瑜伽嘗試連結最真實的自我, 從而… ChairPlay
see all reviewsI had an amazing experience at Fame! I’d been thinking about taking this class for a while, and luckily, the timing was perfect for me to join. Teacher Marji was the best! She made sure everyone could follow the tricks and was kind enough to spot us, ensuring we wouldn’t fall off. I’ll definitely be back!
They're committed to providing unparalleled opportunity to change the conglomerate…Girls Style (Intro)
see all reviewsVery clear instructions and the teacher went through minor details of the choreography to fix our technique that makes the overall dance look better! Much better than just learn the dance for the class and be done with it, she helps you perfect damce twchniques that can be use in other classes too!
Location: 2 Sims Close, Gemini@sims, #07-04, Singapore 378298Nearest MRT: Aljunied…- Yoga, Stretching, …
Flying Fairy
Rm 2308, 23/F, 22 Hoi Wing Rd, Tuen Mun Central Square, Tuen Mun, N.T., Hong KongSafety guidelines瑜伽輪 WHEEL YOGA
see all reviewsJanet is awesome!! She gave instructions clearly and let you understand which body part should be taking charge of that pose! She demonstrated well and would come over and check your posture and guide you. And from time to time, she would bring in some new ideas to make every class a unique experience!
Flying Fairy provides a safe and welcoming space for everybody to practice and enjoy… - Yoga, Pilates, …
B Squared Yoga and Dance
502, CCT Telecom Building, 11 Wo Shing Street, Fo Tan, Hong KongSafety guidelinesFT Wheel Yoga
see all reviewsA lot of breathing exercises in this class to improve awareness of the body! Thank you!
If you’re looking for a studio with classes that are as challenging as they are fun… Beginner Hatha Yoga 哈達瑜伽
see all reviewsI had a hatha yoga class with Jessica today, and it was both challenging and rewarding. Jessica is incredibly patient and gives clear instructions, ensuring that everyone understands the poses. I appreciated how she took the time to help each of us individually, correcting our poses and assisting with stretches. Overall, it was a great experience, and I look forward to attending more classes with her!
Acorn Yoga | Acorn Lifestyle 單次收費瑜伽教室-銅鑼灣｜荔枝角｜石門 ｜屯門歡迎試堂-預約及查詢What’s app 我地…Stretch Class
see all reviewsWish there were more schedules of stretch class. Teacher Audrey used a great combination of gentle stretches that really warmed me up, and harder splits that will help open up splits and back flexibility. She has a really positive, motivating, and encouraging vibe.
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Stretching, …
Yoga Pace
2A, Wing Lok Mansion 160-162 Wing Lok St, Sheung Wan, Hong KongSafety guidelinesYIN YANG FLOW
see all reviewsI did the Yin and Yang class on Tuesday evenings. I haven’t done yoga in years, but I also wanted a workout. It was a really nice balance between the two and I was able to sweat and relax at the same time. The instructor was great and the general vibe was very good. Highly recommend!
Time moves at the same pace for everybody, there is an energy called life that we… - Yoga, Aerial, …
Acorn Yoga
Workshop 19, 2/F, 99 Commons, 99 Pui To Road, Tuen Mun, New Territories, Hong KongSafety guidelinesSlim Yoga 瘦身瑜伽
see all reviewsAmazing class with Yuko. She’s full of energy and encouraging. I kept sweating the whole class and feel so good after the work out.
Acorn Yoga 單次收費瑜伽教室-銅鑼灣｜荔枝角｜石門 ｜屯門採用單次式逐堂付款，零壓力，更彈性！所有課室都設有人數限制課堂-廣東話教授本中心… - Dance, Stretching, …
ARiA Pole & Aerial Studio
Billion Plaza 2, Unit 9A, Billion Plaza II, , 10 Cheung Yue Street, Cheung Sha Wan, Kowloon, , Hong KongSafety guidelinesAerial Hoop Lv 1
see all reviewsAbsolutely love this class with Cynthia. Yesterday we did the inversions which was really fun to learn. Cynthia teaches very clearly and pays attention to the needs of each student. I really loved this - it is my new favourite thing 💜🫰 Looking forward to another class soon !
Aria Pole & Aerial Studio specializes in Pole Dance, Aerial Arts and Contortion,…
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