barre3 Signature 60
see all reviewsAnne is such a kind and fun instructor. Great class. Challenging with some great restorative work at the end.
Our efficient and effective barre3 Signature workout combines strength, cardio, and…Hot Flow + Weights (Express)
see all reviewsThis class is perfect for a Sunday afternoon- a little sweat, a little muscle work, a little stretching/recovery. Becca is an amazing instructor.
Power Life is about making your healthy lifestyle what you want it to be. They are…Bar Method
see all reviewsFirst time here and it was great! Very welcoming staff and community, comfortable and clean facility, had a great workout. I will be back soon.
The Bar Method is THE premier Barre workout in KC. Each exercise is meticulously…WERQ Fitness (45 Min Format)
see all reviewsThis was my second time to a werq class in the KC area. this one was by far more fun, so how good the werq class is dependent on the instructor. Allayne was amazing,I will definitely be back.
Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…Power Sculpt (Express)
see all reviewsThis was THE best! The workout, Coach (Lindsey), other members, atmosphere, music, energy, everything!! I HIGHLY recommend!
At Power Life, they strive to provide a space where everyone feels accepted, seen…