Strength & Conditioning
see all reviewsAlways loved this class! Before coming to the box I never lifted a weight seriously in my life. Always been welcoming and happy to make adjustments. Looks like it’s going to be an intimidating class and space but it’s the opposite. I’m leaving Brighton and that’s the only reason I’m stopping!
We’re committed to helping you become your best self. Our focus is on building stronger…Studio Strong Vinyasa Flow
see all reviewsA lush class! Great combo of hard work, stillness and flowing movements. Gabrielle is wonderful at holding a space that is both calming, invigorating and relaxed, where you feel safe to laugh or just sit in silence.
Welcome to About Balance, where their mission is to make wellbeing affordable and…LES MILLS SHAPES
see all reviewsI am obsessed with this class! It's a burn like no other and you can just feel how it is sooo good for your glutes and abs. Definitely prefer Bea's version with the sliders to the version with the power yoga, as it ends up being neither meditative nor particularly strengthening.
Fitness First offers a range of classes that will inspire you to explore new training…- Strength Training, Martial Arts, …
SEAGYM @ Sea Lanes BTN
11 Sea Lanes, 300 Madeira Drive, BrightonSafety guidelinesTRX: FIT & STRONG
see all reviewsChrissy is a fab instructor and I really enjoyed the workout! I am a beginner to TRX and felt well guided to push myself. Left feeling like my full body had been throughly worked and in a great mood!
SEAGYM Brighton is a brand new exciting fitness studio, based at Brighton’s most… Yoga
see all reviewsSarah’s classes are always a beautifully calming and positive experience. A perfect balance of moving and stretching the body with mindfulness. A safe space.
Vida Active is a safe haven for women of all backgrounds to exercise in a fun and…- Welcome to Hove Fitness ClubA welcoming fitness community and cafe. At our club…
Kung Fu
see all reviewsFirst time practicing any martial art and the instructor took an incredible approach to introducing me to the sport. He allowed me to get hands on experience quickly. thoroughly enjoyed it!
Get ready to transform your body and achieve your fitness goals with their exciting…- Strength Training, Martial Arts, …
Miah Bros MMA Gym
Miah Bros MMA (pt hub), Ex Stormont Building Ellen street, PortsladeSafety guidelinesWomens only - Muay Thai Fitness
see all reviewsSuch a great environment, Rachel was amazing and had the perfect balance of incorporating technique but keeping the class accessible and fun. The other women in the class were so welcoming too. Would absolutely recommend.
Classes 7 days a week at our new venue boasting 18ft mma cage and large lattes area… FIGHT KLUB
see all reviewsHelene is such a great instructor - So inclusive and fun and friendly! This is a hugely fun and empowering space, I can’t rate it enough! The music, the vibe, the female to male ratio, love it all!
Fight Klub is the high intensity fun workout that makes getting in shape an addiction…- Elements Martial Arts has grown from strength to strength over the years and is now…
- Martial Arts
Capoeira Brighton
THE LOFT AT LITTLE DIPPERS, 42 UPPER GARDNER STREET, East Sussex, BrightonSafety guidelinesCapoeira
see all reviewsAn absolutely wonderful class. They were so warm and welcoming and patient. It was great fun. The humidity and heat from being above the pool makes you feel you could be in Brazil. Really loved the class and the music jam afterwards too. So amazing to learn all about the instruments and sing along. I can’t recommend them enough ! Thanks guys x
Capoeira is an Afro-Brazilian art form combining dance, music, and martial arts.… Qigong in the Park
see all reviewsMatt is really knowledgeable, he talked us through the purpose of each movement. The park is an awesome setting for it too. Highly recommend!
Your Brighton Energy Works instructor, Matt Woods, is a certified Taiji 37 instructor…