Brighton Energy Works
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About this studio
Your Brighton Energy Works instructor, Matt Woods, is a certified Taiji 37 instructor with the Buqi Institute and registered Shiatsu Teacher with the Shiatsu College and Shiatsu Society UK. He offers a Qigong class that includes Taiji and Daoyin exercises, Makko-Ho and Do-in exercises and more for health and well-being. The Monday class takes place at Unit 4 Studios in Brighton in the larger studio upstairs which is a light and spacious room. The Saturday Qigong in the Park sessions take place at St. Ann's Well Gardens (in the "scented garden" in Brighton.brightonenergyworks.co.uk+44 07866347183
How to prepare
Wear loose, comfortable clothing suitable for free movement of the limbs. No outdoor shoes in the practice room but soft shoes such as Tai Chi slippers may be worn.
How to get there
The Monday morning Brighton Energy Works class is located at Unit 4, Y20-26 Round Hill Street in Brighton, UK. Postcode: BN2 3RG. There is limited free parking outside Unit 4 and meter parking on the surrounding streets. The Saturday Qigong in the Park sessions take place at St. Ann's Well Gardens, Somerville Road, Hove, BN3 6BA in the "scented garden" next to Somerhill Road.
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