Beginner Flow
see all reviewsLesley was a phenomenal instructor! She started the class off by asking if there was anything specific we wanted to work on, and then based the class around what we wanted as a group which I’ve never had before— it was such a nice touch to the class!
We are located at 3210 White Oak Dr, Houston, Texas BLACK SWAN YOGA is a donation…Flow
see all reviewsBrett is a Houston yoga legend! Been practicing with him since he started teaching and you can truly grow with his classes! He’s incredibly approachable, not to mention knowledgeable about the practice and just outright wise!!
Black Swan Yoga is a donation-based 90 degree heated yoga studio. They are an approachable…Tempo
see all reviewsI just love this class. When I get abs and triceps and maybe even a little booty it’ll be because of this class. This is my fun, fast, intense class of the week. I do other types of Pilates classes throughout the week (chair, heated mat, reformer) but this class I leave wiggling. Taking a sip of water after, my arm already shaking. She’s just SUCH a motivating instructor. Showing up on americas birthday, doing the damn thing. Proud of that class!
At Studio Pulse, they believe movement should be joyful, rhythmic, and transformative…45 Min. Tru Ride (Indoor Cycling - All Levels)
see all reviewsEveryone is sooo nice here! Instructor was encouraging and energetic even though it was a 6:30 am class, but I appreciate that I very much got to go at my own pace without pressure even with only 3 people in the class
Get energized at TruFusion Houston. Located in Houston’s famed Uptown District, they…Flow
see all reviewsChris was great! I like the slower pace of his class and his instructions were clear. It was a challenging yet rewarding class to be a part of, thank you. Also the resting position song, songs of a bird, was very different and a really nice touch at the end.
Black Swan Yoga is heated to 90 degrees, and offers flow-based classes with a laid…PILATES BODY
see all reviewsMy first Pilates class with LaJasmine was great! LaJasmine gave clear, easy-to-follow instructions throughout the class, which made me feel comfortable and confident. The playlist was also amazing and kept my energy up which made the workout even more enjoyable!
*** PLEASE READ PRIOR TO BOOKING*** We are now located in East Downtown. 110 Milby…R1 Hot Pilates
see all reviewsI really enjoyed Ritual 1! The room gets really hot and you’ll definitely break a sweat, which I loved. Everything about the class was great, especially the music and overall energy. Bailey was an amazing instructor she walked around during class, corrected our form, and made sure everyone was getting the most out of the workout. I’ll definitely be coming back!
Ritual One is an award-winning studio offering four class methods including sculpt…Flow
see all reviewsI feel like Laura is one of the most authentic teachers I've experienced recently. she starts class with a meditative moment which I love and ends with some really beautiful singing bowls. The practice in the middle has appropriate challenge with options for multiple levels. She seems to typically teach to a peak pose, and you leave feeling grounded and strong.
A yoga studio and community rooted in Houston, Texas, to grow your practice and grow…Sunday Reset (Heated)
see all reviewsJasmine was sooo good! This was my first time taking her class and I’m already looking forward to taking another one with her. She’s very intentional with every movement and exercise, and she really pays attention to everyone in the room. She walks around giving corrections and making sure your form is right, which I really appreciated because it’s hard to find instructors who are that attentive and genuinely care about helping you improve. Her energy was super welcoming, motivating, and encouraging without being intimidating. The class was challenging in the best way and I left feeling stronger, more confident, and accomplished. Will definitely be back to take her again.
*WOMEN ONLY STUDIO* The Bloom Society began as a vision — a space where women could…BE SCULPTED: STRENGTH
see all reviewsOkay I don’t do kettlebells, but I guess I do now because this class was so excellent. Zevi led us through a series of progressive compound movements with the kettlebells, and I was absolutely dripping with sweat by the middle of class (sorry not sorry to whomever uses my mat later today). I loved the variety of props we used and also how the sequences challenged my brain to remember multiple movements in the sequence. SO good and of course the studio has the beautiful natural light and vibe as all the other The Studio Bes. My morning is now off to an amazing start, and I have Zevi to thank for this. Super grateful for this class, and I’ll be back!
PLEASE READ: **NEW CLIENTS** **IF YOU ARE LATE (5 MINUTES) YOU WILL NOT BE ALLOWED…REFORMER: Flow
see all reviewsLove the class structure. There’s a proper warm-up, a good burn, amazing final push and then cool down. Jen incorporated a lot of classical pilates moves and then added layers which was perfect to get your form right before the challenge. She also had great modifications.
Studio Rules to Keep Things Running Smooth: - Get ready to sweat with us. Mats and…Heated Mat Pilates
see all reviewsPerfect mix of classical and contemporary in the flow, and the heat was intense! My entire top was soaked through by the end of class, and I was in the cooler area of the room 🥵. Sariah was welcoming and helpful throughout class, and her cueing was just right. I talked with her a bit before and after class, and she was really kind. Studio clean, bathrooms clean, plenty of locker space. There’s a parking lot, but I chose to street park a few blocks away to get in some steps. Overall great studio and class.
Premium boutique wellness, pilates, and barre studio in Houston offering xformer…- Yoga, Pilates, …
The Studio BE Montrose
888 Westheimer Road, Suite 209, Suite 209 (2nd Floor), HoustonBE AERIAL RESTORE
see all reviewsChristina was so sweet and encouraging. She made the class super enjoyable. She helped everyone with every pose and still kept the class flowing. Totally recommend if you’re looking for something a little different and more relaxing than a traditional flow yoga class.
The Studio BE offers the ultimate body and mind experience including mat Pilates… Barre 45
see all reviewsI’ve taken several of Kylee’s classes now including barre, spin, and trampoline and they’re all so good. Even though I don’t go super often, she always creates an environment that feels welcoming and easy to jump back into. Her barre class flowed seamlessly from start to finish, and you can tell she’s very intentional with how everything is structured. She does an amazing job reading the room and offering thoughtful variations and modifications, so everyone feels supported while still being challenged. Great music, a tough (but rewarding) workout, and such positive energy every time. Highly recommend taking any of her classes!
Welcome to Mōtiv Fitness West U! At Mōtiv, you’ll find the passionate instructors…Vinyasa Flow
see all reviewsMindy is wonderful at breaking down the flow parts before building all the way through. Love the music variety and how well it allows one to focus on breath as well as movement. Appreciate modifications as well as assisted stretching when needed.
The variety of teaching and class styles (hot, warm, barre, flow, YIN, cardio, and…L1 Indoor Cycling
see all reviewsAMAZING class! Jill is so kind and her playlist is 🔥. You’ll definitely get a great sweat in. Loved every second!
Level One Fitness offers personal training, group fitness, bootcamps, weight loss…Y6 Restore
see all reviewsMy first experience at YogaSix was amazing! I didn’t know what to expect walking in, but Lauren at the front desk was so welcoming and made me feel comfortable right away. Morgan was an incredible instructor, she made the class easy to follow while creating such a calming and positive environment. The music was a vibe, and the lighting and overall atmosphere felt so cozy and relaxing. I can’t wait to come back for another class!
YogaSix offers many different class types, from hot and powerful to slow and mindful…Y6 Signature Hot
see all reviewsIncredible class I can't recommend this class enough!! I felt super from the moment I came until the moment I left. Amy was my instructor and she was super incredible and welcoming. I felt sore coming into class due to my earlier classes in the week but I left with a great stretch and a challenging session that tested my balance. I will definitely be back as it was a great start to my day!!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Mobility and Movement
see all reviewsSam was amazing! I was presently surprised as I thought it would be more of a restorative experience, flow was a great mobility challenge and Sam was great with instruction and reminded often on working with your breath. Overall amazing energy and left feeling less stiff
Lost Lotus Yoga Studio is dedicated to providing a unique and creative yoga experience…Hot Mat Pilates
see all reviewsDamn. What a workout. Class at 6:30 AM. Still sweating after my COLD shower at 8 AM. So intense and amazing. Thanks, Haleigh!!
Yoga Hōme is a Power Vinyasa Yoga studio in the heart of EaDo. The foundations of…Forma Sculpt
see all reviewsThe instructor, Laila is wonderful. My only concern is that participants are allowed to enter more than five minutes after class begins. It is disruptive to those who arrived on time and are already focused on the workout. I think enforcing the five-minute policy consistently would create a better experience for everyone.
Hot Mat Pilates | Sculpt | Reformer | HITT Formed By FormaY6 Slow Flow
see all reviewsThis was my first time in a formal yoga class. Hayley at the front desk was welcoming. Nina is a great instructor and brings positive vibes needed for an early morning session. They both followed up with me after class to ensure I had a great experience. I would recommend trying it out!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…BE SCULPTED: STRENGTH
see all reviewsCarol was an amazing instructor and ensured we were all following accordingly. The class felt so good and Carol was an amazing instructor! She made sure everyone was following along and understood each step. The class was engaging, fun, and I left feeling great. Highly recommend!
The Studio BE offers the ultimate body and mind experience including mat Pilates…Metro Fight Club MMA
see all reviewsI’ve said it before, but I really do love training with Rene. You can see his passion and enthusiasm for all fighters. Beginners or experienced students all get the same attention and respect. I’ll be a OAthletik member as long as he’s here
At O Athletik, one of the best gym in the Heights, they offer many different boutique…Heated Power Flow
see all reviewsIncredible class!! I left feeling energized and peaceful. Kiva challenged me in a way that deepened my practice.
Welcome to Awakened Yoga in Sugar Land, Texas! Get stronger, more flexible, reduce…Chair Pilates
see all reviewsThis was my first Chair Pilates class, so I was a little intimidated at first, but Nailah immediately put me at ease. She welcomed me, explained the chair, and checked in throughout class to help me make adjustments when needed. I loved how she demonstrated each movement and provided clear cues along the way. As a mat Pilates girlie, this was extra challenging for me but in the best way! Nailah made the experience approachable, and I’m excited to come back for another class.
Busy Body Pilates is dedicated to providing a space where individuals can transform…Y6 Sculpt
see all reviewsStephanie had great energy. Her playlist was upbeat and paired well with the tough workload. I enjoyed the rigor of the class and the pushes throughout class. I’ll definitely be back since I’m back home.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Bar Flow Express
see all reviewsClaudia is such a great instructor — calm, encouraging, and very clear with her cues. She explains the movements in a way that makes it easy to follow, but she still challenges you. I felt the burn in all the right places (legs and glutes especially!) while also leaving class feeling lengthened and centered instead of completely wiped out.
For two decades, The Bar Method has been building stronger bodies with challenging…Pilates Reformer (Foundation)
see all reviewsIt was my very first time at a Pilates studio and I felt extremely nervous at first but the class was great for beginners and the instructor was extremely attentive and friendly! I’ve been back 2x since taking this class & I plan to go weekly.
Their approach to Pilates is thoughtful and connected. While each of their instructors…Strength 45
see all reviewsEveryone at this studio was friendly and personable! The entire studio is spotless! I was really impressed with how clean everything was. The class was seriously perfect - I was motivated by Haleigh and the class was structured, well-paced. You can choose your own weights and switch them out during class if needed. I really felt the burn in legs the next day especially. Highly recommend!
Please note, we are located on the west side of Cochran's Crossing Shopping Center…Y6 Restore
see all reviewsI loved the class, super nice instructor and her taste in music is beautiful 😍 she has beautiful strong energy too
This studio offers Yoga, Hot Yoga, Sculpt Yoga, Power Yoga, and Restorative Yoga…Yin
see all reviewsAs a beginner, first of all she took me in - even if they had already started. A place was already set up for me so it was easy to join them. She helped me out a lot as i was tight. The workout and stretches opened me up - my back, chest and hips. Didnt realize how closed off i was. This is one i would be doing again. Thanks for accommodating me. :)
If you’re looking for a studio with classes that are as challenging as they are fun…Power Sculpt
see all reviewsTasha is phenomenal at her craft! She has an incredible ability to challenge you while keeping a smile on her face, and her playlists perfectly match the flow of every move. Her teaching method has completely motivated me to take more mat classes. I will definitely be back anytime I am in the area!"
Core Serenity is a fitness training company dedicated to strengthening both body…Mat Pilates
see all reviewsI absolutely love Taysa’s teaching style in this Mat Pilates class. Taysa uses a layering technique that makes the workout accessible and challenging for everyone, regardless of experience level. Each exercise starts with a beginner-friendly foundation, then gradually builds with intermediate and advanced options. This approach allows me to work at my own level while still feeling included and challenged. The class is well-structured, encouraging, and effective. I leave feeling stronger, more confident, and excited to come back for the next session! 10 out 10 high recommend
Bound by Movement. Powered through Connection. At Daily Dose Wellness Club, they…Vinyasa 75
see all reviewsAs a first timer I felt very welcomed and the studio is so nice. Ryver gave a lot of tips and tricks and modifications for all levels. I enjoyed the sweaty challenge while taking time for longer poses in Vinyasa.
At True North Yoga, growth doesn’t end at the mat—it extends into every part of life…Sonic Heated 60
see all reviewsLOVED the playlist!! This studio feels so luxurious. And encourages you to try new poses and fall. Supportive environment. Very clean. Lovely studio. Big parking spots!
Their goal is to have you feeling better physically, mentally and to create an environment…Pulse Pilates
see all reviewsI loved this class! I have been searching for a mat Pilates class, and I am so glad to have been able to find such a great studio in the area! If I’m not mistaken, it’s one of the only studios in the area to offer mat Pilates, so kudos to SubHerban! It was personally my first time doing hot Pilates, and I was a bit nervous but I left drenched in sweat and feeling GREAT! Krystah is super nice, welcoming, and can put together & teach a great class. I appreciated the cool down moments in the class, and her reminders to breathe (because I personally always forget when the exercises get challenging!). I also appreciated the cool towels at the end of class. The only thing I would change/request is earlier class options throughout the week so I could go more often … but that’s just my personal preference! 😊 I can’t wait for next class! ✨
SubHerban Studio is a boutique studio located in Spring/Klein, TX. They currently…Y6 Restore
see all reviewsThe class was PERFECT, until someone started snoring. It would have been nice if maybe the instructor asked us to wake our neighbor before soundbath portion began, or maybe even if she woke the person with a rule of “if you’ve been woken up. Please remain seated for the remaining of the class” to avoid disruptions. Soundbath was okay, stretching was great!
YogaSix offers 6 different core class types from hot and powerful to slow and mindful…Flow
see all reviewsAshton was very knowledgeable and made my first yoga class feel welcoming! She made the class feel comfortable and made accommodations. Her flows were challenging but rewarding. Thank you Ashton!
Alpine Yoga In Conroe and The Woodlands, TX Offers Yoga Classes perfect for Beginners…SPENGA
see all reviewsWow, what a great workout! I was so sweaty by the end of class. I really liked the format of spin, strength and yoga. The spin part was a great resistance and cardio workout. The strength part focused on arms and core. The yoga part was very relaxing, like a cool down and stretch session. Nothing was too challenging because the sections were short and the music was fast paced which made it more enjoyable.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Strength
see all reviewsI LOVE this class!! I love that it’s a total, full body workout but with movements that are fun & unique. I love that the environment is somehow motivating but equally laid back/low pressure at the same time. I looooove the credit amount even more.
Boutique fitness studio offering Cycle, HIIT, Strength, and TRX classes. Also offering…xo core- HEATED MAT
see all reviewsGreat class! Not too hot but just enough and the movements were challenging but felt so good. Di was a great instructor and pushed us to keep going, and I needed that. I’ll definitely be back!
Up front, a thoughtfully curated juice + smoothie bar — serving vibrant blends, wellness…Sunday Flow
see all reviewsI started the class only being able to touch the tips of my toes when we stretched but finished the class being able to hold the entire ball of my foot. I felt like I was challenged but not to where my body ached, and I feel so loose after!
Serasana's mission is to build a community of hope and healing. They offer ancient…Open Gym
see all reviewsSpace was small but it has everything you need for a good workout. Easy check in with class pass
Houston Gym is committed to providing you with the tools for an effective, efficient…Stretch & Restore
see all reviewsI signed up for the Stretch and Restore class with Stephanie this morning. It was my first time at Luxe Yoga. I enjoyed Stephanie's class along with all the props we used in the class, such as the blocks, strap, bolster pillow, blanket, and towel. It was all beneficial and set the mood for a relaxing experience. A good stretch was what I needed after a few days of playing pickleball. The facility is beautiful. Good vibes. I can't wait to try out other classes at Luxe Yoga.
Welcome to Luxe Yoga, Houston’s high-end yoga and recovery studio designed for the…Mobility and Flexibility: Hips, Splits & Joints
see all reviewsAbsolutely love coming to this class with Crystal! She’s always challenging my flexibility and super encouraging. Definitely recommend this class for anyone looking to get a good stretch in and relieve some stress and tension. 🤗
Their mission is to teach students of all abilities, ages and conditions to create…IM=X® Xercizer - Basic
see all reviewsDana is an amazing instructor! She is so genuinely so kind and helpful, I love how she was very thorough and making sure everyone’s form was correct. The class was perfect to ease me back into Pilates, it was the best balance between being a challenge but not overwhelmingly so. Dana was also happy to make adjustments to tailored to each person. Highly recommend!
Welcome to your fitness home IM=X a place where you can breathe, stretch, play, flex…Muze Sculpt
see all reviewsExcellent in all ways. Not for beginners. Heat was perfect, flow and playlist were great. desk and instructor were welcoming and professional. Aesthetic is pretty and energizing 💕
Haus of Muze Pilates is a modern fitness space that emphasizes a fresh, elevated…Flow + Sound Bath
see all reviewsLOVE LOVE LOVE! The place makes me feel grounded and calm. The instructor is very hands on with the students, which I love! Attentive and motivated. Love the class! The crystal vibrates to me so much. 🔮
The Crystal Yoga Studio 10+ styles of Yoga from Beginner to Advanced levels like…Yin Yoga: IN STUDIO
see all reviewsOne of the best yin yoga classes I’ve been to. The cues were phenomenal and The flute at the end was magical.
Saha Yoga House offers unique yoga classes with experienced teachers, we have something…
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