Flow
see all reviewsToday’s flow was just what my body and sound needed. The format was thoughtful, verbal cues were seamless, the music was a complimentary fit, and demos when needed were helpful. I felt successful, challenged, and felt a part of an inclusive environment. I’ll definitely be back on my mat soon.
We are located at 3210 White Oak Dr, Houston, TexasBLACK SWAN YOGA is a donation…REFORMER (DO NOT BOOK HERE, DOWNLOAD NEW APP)
see all reviewsGreat workout! My legs are already feeling it. Was helpful to have the instructor demonstrate the movements on the reformer though sounds like we only got that experience because there was a spare one.
The Studio BE offers the ultimate body and mind experience including mat pilates…Megan Thee Stallion Flow
see all reviewsVery fun class! The instructor was very energetic and kept the class entertaining… it was yoga but with a little pop and dancing. She has great class and I would love to take more classes with her
Black Swan Yoga is heated to 90 degrees, and offers flow-based classes with a laid…60 Min. Tru Boxing Conditioning (All Levels)
see all reviewsI’m addicted to Daesha’s boxing class! It’s very clear that Daesha is very meticulously when it comes to crafting the perfect combo of conditioning & boxing rounds. No need to turn on the heat when you’re in their class! Expect to feel amazing before, during, and after! Daesha, keep up the amazing work, you’re literally changing my life! Thank you for all that you do!
Get energized at TruFusion Houston. Located in Houston’s famed Uptown District, they…Power Yoga
see all reviewsJill’s Power class is a slow breath Focus and builds into your strength. It’s not a hot studio class but you definitely get a fantastic full body work out. Looking forward to come back for more of her guided classes
Welcome to Mōtiv Fitness West U! At Mōtiv, you’ll find the passionate instructors…ROW+RIDE
see all reviewsEnjoyed the format! Like OTF but better because everyone is on the same equipment at the same time. Really liked the playlist and instructor!
The Crew Fitness class is a 45-minute, instructor-led experience, motivating our…Flow
see all reviewsJen’s classes are always amazing. Her sequences are so creative and challenging. As someone who has been practicing yoga for years, I find her classes offer new transitions and thoughtful yet accessible ways to enter poses. Also her playlists are 🔥 Highly recommend!
Black Swan Yoga is a donation-based 90 degree heated yoga studio. They are an approachable…Powerful Flow Jams 60
see all reviewsI had good aerobic exercise by doing this type of yoga. it was fairly fast paced flow yoga in very warm (temp like 90-95deg). i am usually not a big fan of hot yoga but it was definitely good exercise. Jamie was a good instructor.
At BIG Power Yoga we practice an energetic, inspired, sweaty, and fun Power Vinyasa…Barre 45
see all reviewsI love Sofia’s class. She really can’t be beat. Her routine is challenging and fun and her energy is unmatched.
-- Yoga, Pilates, …
The Studio BE
888 Westheimer Road, Suite 209, Suite 209 (2nd Floor), HoustonSafety guidelinesBE AERIAL
see all reviewsThis is my first time taking an aerial class. I had so much fun in this class you get to release your inner child however, it is very difficult and a little painful but I think with more practice I’ll get used to it. I definitely recommend trying this out, Celeste was great. She was very helpful.
The Studio BE offers the ultimate body and mind experience including mat Pilates… Blazing Barre & Core
see all reviewsIt’s amazing how many ways Heather can find to make you work on your core! Excellent class if you want to strengthen your core without hurting your neck doing sit-up. Not easy but fun.
The variety of teaching and class styles (hot, warm, barre, flow, YIN, cardio, and…Cycle
see all reviewsMK was great! She was friendly, professional and above all: very helpful! The staff at Motiv ( shout-out to Daniel) was friendly and helpful!
Welcome to Mōtiv Fitness Tanglewood! At Mōtiv, you’ll find the passionate instructors…Barre Sculpt
see all reviewsErica was a phenomenal instructor! I really liked how she taught the class, talking through what muscles should be working for each move. I’ve tried a few barre classes in the area and this has been my favorite!
At O Athletik, one of the best gym in the Heights, they offer many different boutique…Bar Strength Express
see all reviewsFor anybody considering this class/studio, I highly recommend. Not only does it get you physically in shape, but it also works on functional fitness. This is a huge mood elevator as well! So if you’re feeling mad, sad or just not glad, this will give you the serotonin boost your brain needs. I can’t say enough great things about this studio this class and this instructor.
For two decades, The Bar Method has been building stronger bodies with challenging…Y6 Slow Flow
see all reviewsVery calming environment with kind staff! Karen was a great instructor and it was great. Easy to follow along if you have some yoga experience, if you’ve never done yoga I would try the yoga 101 before the slow flow to get the basics down. Either way, very beginner friendly and staff was great! They introduced me to instructors and showed me around the studio. I felt very comfortable
YogaSix offers 6 different class types from hot and powerful to slow and mindful…STRIKE (Jumpboard & Boxing)
see all reviewsLoved the class, Amanda is great! An instructor of the studio that took the class was gracious enough to allow me to use her punching bag (and use mine). There is no mirror for the 6th bag, I suggest extending the mirror to allow everyone to be able to see their form.
DUO Coffee & Pilates is an amazing and exceptionally unique concept that’s a first…Y6 Hot
see all reviewsI recently attended a class at Y6, and it was fantastic! The instructor was knowledgeable and supportive, and the class was both challenging and refreshing. The studio was clean and inviting. Highly recommend Y6 for an awesome yoga experience! Mr.A
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Mix: Slow Jams
see all reviewsAbsolutely loved it. My yoga teacher Veronica was so incredibly sweet & welcoming. She helped show me some modifications for the poses. Definitely recommend this studio no matter what your skill level is.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Flow
see all reviewsClass was such a vibe!! Minh came through with the hands on adjustments & it was heated to the perf temp. Looking forward to trying more classes
A yoga studio and community rooted in Houston, Texas, to grow your practice and grow…Vinyasa
see all reviewsReally great studio. I read a quote that defines yoga at Union; “you do not use your body to get into a pose, instead you use the pose to get into your body”.
At Union Studio, They believe in the power of consistent practice. They help their…26&2: Beginners Yoga (90 min)
see all reviewsSuper inviting and the instructor pushed you but didn’t make you feel bad if there was a pose you couldn’t do all the way. Will try again! Be aware it is very hot it’s a hot yoga class and also look at the times there’s longer and shorter classes. It is bring your own matt and towel. Stay hydrated! 🧘🏻♀️
Hot Yoga Sugar Land welcomes everyone. No experience necessary. Whether your goal…Y6 Hot
see all reviewsAmazing class! Elle was a very welcoming teacher and her verbal cues were amazing. From transitions to offering varying levels of difficulty within a pose and thoroughly explaining what your body should be doing, I felt well supported in the flow. The class was definitely hot and I got a great sweat in. Honestly, it flew by and I had a lot of fun. Will definitely be returning!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Full Row
see all reviewsVery beginner friendly! They took the time to explain everything and check on me during the class. Everyone was super kind and supportive. Will definitely return!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Y6 Hot
see all reviewsOne of the most relaxing, yet still challenging hot yoga classes i've ever been to. They really treat you like royalty in this place!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Slow Yoga + Somatic Movement + Meditation
see all reviewsI love that Angela asks us all at the start of class what in our body needs some attention. Her ability to adapt and guide the group through a healing session of somatic movements targeting unique, specific needs is a true testament to her knowledge, flexibility, and connectedness. I feel safe and nurtured in her sessions. The music and mediation is very calming and recentering. So grateful to breathe and expand and share this experience in the room. 🙏 Namaste. 🪷
The breathing room is a unique yoga and pilates studio and wellness center focused…- Unlike any studio of its kind, SPENGA combines three essential elements of fitness…
Open Gym
see all reviewsI love the atmosphere but I do wish someone was available to show me the different machines to use to accomplish what I want to do and how to use them effectively.
They understand that adapting new fitness habits is difficult and often fails. Their…Cardio/ Core
see all reviewsClass was great. Was taught by Alex not Linda. Recommend this gym to get some 12.5 lb weights
They are a women’s gym located in Houston Heights, dedicated to empowering all women…Y6 Sculpt & Flow
see all reviewsEncouraging instructor with a positive attitude and good workout sequence. Playlist was okay, wish there were just a little less club remixes. Overall would take again though!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Open Level Musical Theater
see all reviewsSuch a fun class!! This studio is so welcoming and communally driven. I think the classes are a bit challenging if you don’t have dance experience (or like me haven’t danced in YEARS), but that doesn’t stop the fun or take out the challenge. It’s a great way to get your body moving in ways it usually doesn’t.
Hunter Dance Center provides exceptional dance training from the ground up for absolute…SCULPT
see all reviewsThis was SUCH a great class! Super unique space, very small class size so you get lots of attention and personal instruction. Very approachable and Ally led us through an amazing full-body workout that was challenging and fun while remaining low impact. Will definitely be back!
Houston's only Salt Cave Wellness Studio, offering yoga, pilates, respiratory therapy…- Boutique fitness studio offering Cycle, HIIT, Strength, and TRX classes. Also offering…
Slow Flow Yoga
see all reviewsTook a slow flow class with the instructor Claudia and absolutely loved it! The studio is so cute and offers so many different classes and workshops as well as has a whole area where you can order tea coffee Matcha latte
Serasana's mission is to build a community of hope and healing. They offer ancient…- Strength Training, Yoga, …
Fitness Project
4775 West Panther Creek Drive Suite 270, The WoodlandsSafety guidelinesGroup Cycle
see all reviewsI’m a novice when it comes to cycling but Sarah made the environment welcoming and challenging. I got a great workout in and felt comfortable. I’m very grateful to have taken a class under her instruction and I plan to sign up for many more with her.
Fitness Project The Woodlands - Panther Creek gives you access to everything you… Two Fold
see all reviewsThe instructors were amazing! I did the lower body workout. Intense and feel great afterward. It was my first time doing a class of any sort for a workout and I haven’t been working out recently so I was very rusty. They both helped me on form and were super encouraging. From the moment I walked in they had smiles and lots of energy. The people in the class also were all friendly and encouraging to each other. I will definitely be back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Open Gym
see all reviewsFront desk was welcoming and sanitizing wipes were readily available. The equipment were somewhat old but looked well maintained and still useable. The members were also very friendly. I’m not sure if you could use the yoga room upstairs but I was there for a cooldown stretch and they had lululemon mats! Nice touch.
Houston Gym is committed to providing you with the tools for an effective, efficient…Y6 Slow Flow
see all reviewsCrystal is awesome! I am a newbie and she was so supportive, as was the rest of the staff. The location is super clean, so we felt really comfortable immediately.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Get Your Shit Together Sunday
see all reviewsI HIGHLY recommend Lost Lotus Yoga for both the yoga classes offered as well as their Yoga Teacher Training program. I’ve been doing yoga off and on for a few years, but only about 6 months ago recommitted myself to it and started attending classes here with Natasha (the owner) each week. The community that she has fostered at Lost Lotus is truly special and unlike any yoga studio I’ve ever attended. You will absolutely leave any of her classes feeling more connected to yourself and your community while also having deepened your yoga practice. I also made the decision to join her teacher training program and am so glad I did. It was incredibly well-organized and lead with so much heart by Natasha and Lead Teacher Allison. YTT was not only transformative for my yoga practice, but also for me as a person. I emerged feeling prepared to step into teaching and more empowered in my personal life. I can’t recommend Natasha and this studio enough!
Lost Lotus Yoga Studio is dedicated to providing a unique and creative yoga experience…MVP
see all reviewsMVP was an intense cardio workout. Katie was great in pushing me and making sure I was applying myself to each work out. I would definitely recommend her class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Saha Yoga House offers unique yoga classes with experienced teachers, we have something…
- Dance, Pilates, …
Institute of Contemporary Dance Houston
1302 Houston Ave Suite #300, HoustonSafety guidelinesAdult Mat Pilates
see all reviewsMonica has a great style of teaching and the classes are a pleasant workout!
Their mission is to ignite passion for contemporary dance by providing superior quality… Yoga Stretch
see all reviewsWonderful experience!! Will is super welcoming and friendly and made me feel right at home! His studio is so lovely and immediately makes you feel relaxed and at ease. I left the class feeling renewed and refreshed, so I will definitely participate in his classes again! Highly recommend 😊
Houston Yoga Club is here to share yoga with as many people as possible no matter…Ashtanga Primary
see all reviewsJnae was incredibly patient, knowledgeable, and educational on each and every pose or breath she instructed. I loved it and she spoke and taught in a way for beginners to grasp and even provided encouragement throughout to push beyond.
At Casa Luz, we invite you to discover the transformative world of yoga, where serenity…3-Peat
see all reviewsI had a great first time experience at F45 Klein! I had never been to F45 before and coaches Cody & Seth were very welcoming and explained the workout flow to me beforehand. They also made sure I didn’t have any injuries/limitations prior to starting. I feel like sometimes gyms dismiss ClassPass members, but I’ll definitely be back here!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Fitness Project gives you access to everything you need to transform your life: state…
Hip Hop Spin-Cycle w/Fitness Bootcamp
see all reviewsEveryone here was nice from the moment I walked in. The instructors and the other people in the small class were friendly and supportive. The spin class was hard but doable for a first-timer. For someone coming regularly, you could still keep it challenging as your fitness improves by adding more resistance to the bike. I really enjoyed it and got a great full body workout.
Glory Training helps people achieve their fitness goals with motivating group classes…YIN YOGA
see all reviewsWe did Yin yoga, a type of yoga that is a very interesting change of pace, you hold poses a lot longer than normal, getting a deeper sensation. Definitely a nice change up to the normal flow classes I take.
Step out of everything you don't want to be and step into everything you do want…BODY SOMATICS Release Toxins + Trauma
see all reviewsI literally loved everything about this place! The instructor was amazing. The location has great vibes. We will definitely go back!
We are a community based studio that focuses on total alignment. Mind. Body. Soul…Mobility Flow
see all reviewsAMAZING experience. The instructor was SO good . She was so encouraging and helpful. The space was so cozy and beautiful. 10/10 would recommend
If you’re looking for a studio with classes that are as challenging as they are fun…- Martial Arts, Boxing, …
Paradigm Combat Sports Training Center
10500 W Bellfort, HoustonSafety guidelinesFight Fit
see all reviewsBrelynn was so great at explaining the class and the exercises! Good workout with good music
Paradigm® Combat Sports Training Center provides a fun and exciting opportunity for…
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