Candlelight Flow
see all reviewsOne of my favorite class at Black Swan! It was so meaningful: my body and mind were fulfilled and relaxed at the same moment! The yoga teacher Grace is super intelligent and articulate speaker. All her words are kind of inspirational “calls to action”! Can’t wait for another class!
Black Swan Yoga is heated to 90 degrees, and offers flow-based classes with a laid…BE FLOW
see all reviewsIf you’ve forgotten how to love yourself, misplaced the most precious thing in the world (you), or need the reminder that you are stronger and more resilient than you know, this is the studio and class for you. This will teach you how to reconnect the severed ties that hold you back from your full potential.
The Studio BE is a boutique movement studio with yoga, yin, pilates, and strength…Flow
see all reviewsOne of my favorite instructors at BSY. So calm, attentive, and thoughtful in the structure and sequence of her classes.
Black Swan Yoga is a donation-based 90 degree heated yoga studio. They are an approachable…60 Min. KettleBooty (All Levels)
see all reviewsWow!! Meagan is AHHHMAZING! This is the only strength training class I’ve found in Houston that isn’t repetitive. Meagan has lovely energy and great pacing and every move is different. Loved loved the band work and bridge burnouts! Only request would be for the studio to be cooler. Please offer more booty classes with Meagan❣️❣️❣️💪🔥❤️❤️
Get energized at TruFusion Houston. Located in Houston’s famed Uptown District, they…50 Min Focus Massage
see all reviewsSpace was super cute, they give you a complimentary tea, and the staff were very welcoming! Great massage ??
Serasana Katy offers massage, acupuncture, yoga classes, private yoga, healing teas…- Strength Training, Cycling, …
Motiv Fitness
4747 Research Forest Dr, Suite 100, The WoodlandsSafety guidelinesBarre 45
see all reviewsClass was amazing! The owner instructed class and it was such a great workout. She is very experienced at her craft and it shows. I love the way she incorporated stretching within the workout and challenged each muscle to it’s capacity. She told us to listen to our body and accommodate accordingly.
- SPENGA
see all reviewsI don’t think I have stopped talking about SPENGA with my friends. I jokingly call it “Curves for Athletes” because the variety of the circuits keeps you pushing through. About the time you’re hitting a plateau, it’s on to the next area! Julian is always enthusiastic and I appreciate that he corrects individuals. My fear is injury and I feel confident he would correct me if I was doing something wrong.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Bar Move Express
see all reviewsIt was my first time ever doing barre and after taking this class, I’m already hooked on it! Kendall is a kind and knowledgeable instructor, who really cares about her students. I’ll definitely come back. This place is so well kept and welcoming!
Every Bar Method class starts with a warm-up, upper-body exercises, and push-ups…Blazing Bootcamp
see all reviewsHeather always surprised you with a different workout that worked muscles that you didn’t think you have! Fun and tough class.
The variety of teaching and class styles (hot, warm, barre, flow, YIN, cardio, and…Y6 Power
see all reviewsI ❤️ NASH!! Her classes are amazing. Challenging, but her positive vibes just make you want to try the hard poses anyways. Putting my leg over my shoulder like a backpack tonight. I giggled. Others giggled. But we ALL did it anyways. Pretzel or not, It was a GREAT class.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…SLOW FLOW
see all reviewsSuch an elite, personalized experience of yoga sculpt. Although a shorter session, Ash was attentive to every detail providing helpful cues to maximize the workout. I left feeling just as accomplished and challenged as I would have felt from an hour’s class. Would highly recommend especially for those looking for a more serene, guided, and personal approach. It’s held within a beautiful, clean, boutique facility providing other wellness services. I enjoyed an infrared session afterwards.
Houston's only Sleep & Wellness Studio with a Himalayan Salt Cave.- All wellness…Powerful Flow Jams 60
see all reviewsSo friendly! Instructor was so nice and welcoming and gave a great challenging class! This was my first time getting back to Hot yoga in years. The frozen lavender cloths at the end was worth everything! I will def be back.
BIG Power Yoga practices an energetic, inspired, sweaty, and fun Power Vinyasa Yoga…Flow *heated*
see all reviewsSkye’s class is incredible! Her flow is so creative and she is so encouraging when it comes to getting into the more difficult poses. Skye makes her class accessible for all levels, while also incorporating more advanced poses.
A yoga studio in Houston, offering a variety of creative vinyasa classes as well…Ashtanga Yoga Primary Short Series
see all reviewsI thoroughly enjoyed the class, the studio and instructor. I felt welcomed immediately upon arrival with was lovely as it was my first time there. Sofia’s cues and music was excellent as well. After class I enjoyed a delicious local kombucha on tap and my sis n law raved about the tea of the day she ordered. Will definitely be back.
Serasana's mission is to build a community of hope and healing. They offer ancient…Mobility Lab + Myofascial Release
see all reviewsBeautiful studio! I really enjoyed the mobility lab + myofascial release class with Kim. Looking forward to trying a flow class in the future.
At Union Studio, They believe in the power of consistent practice. They help their…- Gym Time, Strength Training, …
Kinetix Fitness Center
4799 Lexington Boulevard, Missouri CitySafety guidelinesOpen Gym
see all reviewsPretty cool gym, lots of items that you don’t find often at globing chain gyms like a large turf area with sled, tires, etc.which was pretty cool. Heads up, you have to bring lock for lockers, also they don’t have towels so bring your own.
They understand that adapting new fitness habits is difficult and often fails. Their… Open Gym
see all reviewsThe guy at the front desk was really nice. Got me signed in and on my way quickly on the way in and remembered my name on the way out.
Houston Gym is committed to providing you with the tools for an effective, efficient…Pilates Reformer (1st Session Free!) *Paid Class*
see all reviewsJerry Jones is am amazing instructor! I honestly didn't have the highest expectations because it is held inside a gym and I thought the quality would be compromised... but, I was so wrong! This class is now my favorite reformer class in Houston, hands down. It's a challenging class for sure and pushed me past what I thought I could do. Jerry has great energy, encouraging, and gives such valuable guidance and support throughout. I am so happy I gave this class a try and will continue to attend as much as I can!.
At Fit Athletic Club, they provide clients with state-of-the-art gym facilities and…CrossFit
see all reviewsIve always been very intimidated by the idea of CrossFit, however, the coach was very friendly and kind, he adjusted every exercise to something I would be able to do and guided me each one of them individually, the pride flag hanging in the back just made me feel extra safe! Ill definitely go back! I burned over a 1000 calories!
Texas Athletics Club is a fitness coaching facility located in Midtown/4th Ward…Goat Yago
see all reviewsI got to play with goats! Don’t expect to get an uninterrupted yoga session. The goats are curious.
With the love of yoga and the desire to share the joy in a beautiful outdoor setting…Abs and Ass
see all reviewsGreat music to keep you going at 5 am on a Friday. I couldn’t have pushed myself that hard at that hour so I’m grateful for the instructor motivating us.
Blu Fitness is a boutique style gym that offers personal training as well as group…Booty camp
see all reviewsThis gym is amazing. The owner came and greeted me and gave me a tour. Everyone at the gym was polite and helpful. The equipment was clean and new. The workout was tailored to my needs and skill level. I’ll be going back.
A family friendly multiuse gym with the equipment and amenities to help members meet…- Welcome to the first and premiere Goat Yoga Classes in Texas and now Oklahoma. They…
- They create an immersive wellness experience that offers alternative forms of holistic…