Massage, Acupuncture璞善中醫 PS Chinese Medicine
Tin Wai Centre, 23-25, 23 Queen's Rd W, Sheung Wan, 10/F , Hong KongDiscover ultimate relaxation and wellness at our premium clinic, "璞善中醫 PS Chinese…- Yoga, Stretching, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongSafety guidelinesHatha
see all reviewsMaster N. Sewda’s Hatha yoga class was a harmonious blend of tranquility and rejuvenation. His expert guidance through mindful breathing and deliberate poses created a serene yet invigorating experience. The session focused on hip-opening postures, and by the end, my hips felt remarkably “happy”—aligned, and free of tension. Master Sewda’s calm demeanor and precise adjustments ensured both safety and depth in each stretch. His emphasis on connecting breath to movement fostered a meditative flow, leaving me centered and energized. Whether you’re a novice or seasoned practitioner, this class offers a perfect balance of challenge and relaxation. Highly recommended for joyful hips and a peaceful mind!
Sutras, the boundless and timeless guidance of the existence, is leading us to the… - Yoga, Meditation
Prajna Yoga
Shop 2 , 3/F, Sing Shun Centre, Lai Chi Kok, Kowloon, Hong KongSafety guidelinesChair Yoga (B)
see all reviewsEnjoy the class! Hope studio can open morning yoga class 7:30-8:30am so that we could practise yoga before work❤️
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant… Yin Yang Yoga
see all reviewslove the practice and the energy! i’ve returned for quite a few times and the flow is always a bit different! Ceris knows her students well and holds space for the class - enjoyed it a lot!
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Yoga, Strength Training, …
XYZ
12/F, China Building, 29 Queen's Road Central, Central, Hong Kong, Hong KongHandstand
see all reviewsJC is nice, friendly and very encouraging ! He gave various drills to train up our upper body strengthen which needed on Handstand. He was able to take good care on everyone although student with different backgrounds. Great class vibes and good workout.
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon… (鑽石山)Myring Yoga 瑜珈環放鬆
see all reviewsMiffy’s class is always v nice, clear instructions and lots of patience plus her voice is really comfortable, everything is v good but maybe the music volume can adjust a bit lower.
Migastudio- Diamond HillAddress: 鑽石山主店 (大部份課堂都喺呢度Majority of the classes are in…- Yoga, Meditation, …
IKIGAI CWB
G/F, Art Piece, 3 Matheson St, Causeway Bay, Hong Kong, Hong KongSafety guidelinesRELAX｜Restorative Yoga (L1)
see all reviewsIf you’re stressed or overwhelmed, or simply want some space for yourself, come to this class to reset by do nothing (which is harder than you think). Thanks Loretta for the session to let the soul flow again :)
PLEASE MAKE SURE YOU ARRIVE EARLY!LATECOMERS WILL NOT BE ALLOWED INTO THE CLASSROOM… - Yoga, Meditation, …
IKIGAI Central
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong KongSafety guidelinesSTRENGTHEN｜Inversions (L2)
see all reviewsJason's Inversion class is great! He's so detailed at explaining, gives multiple demos and his warm ups really prep you for the class! Love love his Inversions Class!
IKIGAI Central is our flagship location in the heart of the Central district. … - Yoga, Meditation, …
Om Mindful
Om Mindful 觀塘瑜伽 • 水晶頌缽聲頻治療 | Yoga & Sound Healing 瑜音工作室, Sing Win Factory Building, Unit 713, 7/F, 15-17 Shing Yip St, Hong KongSafety guidelines髖關節伸展放鬆與水晶頌缽療癒 Hip Release with Crystal Singing Bowls
see all reviewsThe studio is a really relaxing space. I enjoyed the small class as Ana was able to help adjust my poses to get deeper into my stretches. The final sound bath savasana was amazing. Thank you.
Discover serenity at Om Mindful, a warm and inviting sanctuary where yoga meets transformative… - Yoga, Stretching, …
IKIGAI TST
1/F, Art Piece Building, 53 Carnarvon Road, Tsim Sha Tsui, Hong Kong, Hong KongENERGISE | Vinyasa Flow (L1)
see all reviewsAmy is professional and engaging. She paid attention to every student and corrected my posture from time to time. She also adjusted the difficulty level for me as a newbie.
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the… - Yoga, Stretching, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central, Hong KongSafety guidelinesYoga Stick • 棍棒瑜伽
see all reviewsEdward was an incredible teacher, super attentive and quick to correct misalignments and incorrect postures. He also asked each student about any pain or injuries, and not only analysed our postures but even tried to help alleviate pain with some acupressure before/after the class. Will definitely be back, thank you Edward!
OMIYOGA Academy is a cosy studio situated in the central part of Hong Kong. Studio… Animal Flow 動物流
see all reviewsAnimal Flow is fun and complimentary to different training modalities. TszWai is a good teacher who gives clear instructions. The venue is bright and airy. It’s fairly spacious but it was small class.
Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…- Dance, Pilates, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongBolly Zumba
see all reviewsLove the energy, best Zumba class so far I had in HK. Nikita’s energy and smile melt me after a long day of work! Intensely sweating and stressed relieve! Definitely would come back and recommend!
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… - Yoga, Aerial, …
Yoga Senses
E1 28/F, TG PLACE, 10 SHING YIP STREET, KWUN TONG, Hong KongSafety guidelines(3) YOGA: Backbend
see all reviewsNoel is a very good instructor, she is kind and patient with clear instruction step by step to reach the aim. Even you're not can do everything at the moment but you must take out something in the lesson.
***持有Yoga Senses套票之學生享有預約優先權-如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生-遲到五分鐘以上，將… - Yoga, Meditation, …
Studio H2O
3 Sugar Street, Room 802, Causeway Bay Commercial Building, Hong KongSafety guidelinesFascial Stretch 筋膜伸展
see all reviewsGreat class for anyone want to stretch out. Highly recommend. Probably one of the top classes I tried in Hong Kong to release pain from working out
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Sound… - Spa Treatment, Yoga, …
Thai Studio
Room K, 12/f, Kwun Tong Industrial Centre, Block 2, 436-484 Kwun Tong Road, Kwun Tong, KowloonSafety guidelinesHot Stone Wheel Yoga
see all reviewsNice teacher, very good environment. There’s free soup provided after the yoga, so nice!!!!! Will definitely come back again
If you’re looking for a studio with classes that are as challenging as they are fun… Les Mills RPM
see all reviewsCardio workout is always hard for me, but Mark made it more bearable! Love his routine, vibes and energy in class! Will come back definitely
At Project S, we believe in the magic of group fitness. We deliver short yet challenging…牛頭角 瑜伽普拉提波 - Yoga x Pilates Barre (4 Credits) [ntk]
see all reviewsReally great workout. Teacher was patient and professional. She would correct our postures. Small class, so we have a lot of attention.
Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…Detox Stretch with Crystal Singing Bowls
see all reviewsIf you enjoy the experience of crystal bowls, Jess is a great instructor. You will feel transported to another world with her gentle sounds. This class has become a favourite of mine. I am also seeing improvement in my flexibility, specifically my hip opening. Highly recommend.
At O'Pine Studio, we've created a space where mindfulness and movement come together…Morning Bees(泰拳Muay Thai plus Stretching)
see all reviewsSuper friendly and helpful coach! Really taking time to teach and give us time for stretching! Very well balanced class and great environment 💖🥊 def go again!
hive advocates a balanced life and hopes to provide a comfortable and comfortable…- Dance, Strength Training, …
Flaunt Studio
4/F, Bonham Centre, 79-85 Bonham Strand, Sheung Wan, Hong KongSpin Pole Beginner (3-Credit)
see all reviewsI’m late so I was a bit confused in the yoga. It’s just the warmup. The instructor is nice and friendly. She would teach a whole sequence of pole dance, rather than just techniques, and I really love it.
**Flaunt Studio - Discover the World of Empowering Pole Fitness**Welcome to Flaunt… - Yoga, Stretching, …
Papillon Yoga Studio
Papillon Yoga Studio, Unit 906, 9/F, Kai Wong Commercial Building, 222 Queen's Road Central, Sheung Wan, Hong KongSafety guidelinesSpine Soothe (back focus)
see all reviewsCatherine was brilliant, I left the class feeling much lighter. She adjusted my posture all the way through with clear instructions. Looking forward to the next time!
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Meditation, …
GOOD yoga
The Upper House, 88 Queensway, Admiralty, Room 3904,, Hong KongSafety guidelinesGOOD hot 26
see all reviewsJohanna’s class is absolutely amazing! I highly recommend it to everyone. She is incredibly friendly and caring, always ensuring that everyone in the class feels supported. Johanna pays close attention to our posture and provides adjustments when needed. What truly sets her apart is her ability to motivate and inspire. Even when I wasn’t in a good condition, she encouraged me with such kindness and softness. The yoga room at Upper House is also a perfect space for practice. I wholeheartedly recommend joining this class!!
Welcome to GOOD Yoga at The Upper House, where we aspire to foster a welcoming and… - Pilates, Prenatal, …
Jesel Studio
Unit A, 10/F, Shun Pont Commercial Building, 5 Thomson Rd, Wan Chai, Hong KongSafety guidelinesGroup Multi-Equipment Pilates Class (Mixed Levels)
see all reviewsvery well decorated studio that resembles an oasis to escape to for unwinding your stress ! 🪴 jessie gave perfect cues and had a challenging workout as well as got to work on the tower ! appreciate how every single detail including the design of the water dispenser was so unique ! 🥰
Jesel Studio is a mobility-focused Pilates, yoga and wellness studio. We believe… Flexibility: Hip & Splits (Beg/All)
see all reviewsAnna is nice and experienced! Definitely will join her class again! I can feel the difference of my side split after class
Located in the heart of Causeway Bay. 1 min walk from MTR exit F1 and all public…- Yoga, Stretching, …
Serene Page Yoga & Wellness
Room 1501, 15/F Perfect Commercial Building, 20 Austin Avenue, Tsim Sha TsuiSafety guidelinesAnimal Flow
see all reviewsInstructor Helen is nice and professional and learnt some advanced animal flow poses in the class which is fun!
Serene Page Yoga & Wellness is a homey yoga studio in Hillwood Road, Tsim Sha Tsui… - Strength Training, Martial Arts, …
AP Academy • Kwun Tong
Unit C1, B/F, Kwun Tong Industrial Centre Phase 2, 460-470 Kwun Tong Road, Kwun Tong, KowloonSafety guidelinesMetcon - metabolic conditioning
see all reviewsIt’s really nice, including the coach, environment & exercises. The class consists of 3 rounds, each round has 6 different exercises (so there were 18 different exercises), and it was fun. The space is quite spacious with nice and clean bathrooms that make me feel comfortable.
Leading Coaching Center of Wellness & PerformanceThrough a unique fitness experience… - Yoga, Stretching, …
Yoga Pace
2A, Wing Lok Mansion 160-162 Wing Lok St, Sheung Wan, Hong KongSafety guidelinesFEEL GOOD SLOW FLOW
see all reviewsloved every bit of the flow, would come back another time for sure :)
Time moves at the same pace for everybody, there is an energy called life that we… - Yoga, Sports recovery
Yogaholic Studio
Rm C23, 12/F, Wing Tai Centre, Kwun Tong, KowloonSafety guidelinesShoulder & Hip Opening 開肩及開髖瑜伽
see all reviewsSmall class size (max 3 students). Instructor is very patient in explaining the breathing and movements. She corrected our postures like 1-to-1! She changed her plan to suit our needs . Highly recommended
Yogaholic Studio provides various types of ground yoga for beginners to choose from… - Yoga, Stretching, …
Santi Space Yoga and Wellness
5A, Lockheart Centre, 301-307 Lockhart Road, Wan Chai, Hong KongSafety guidelinesSanti Space Yoga and Wellness is a boutique yoga studio located in the heart of Wan… 灣仔 纖體排毒塑形 Slim Detox Firming (6 Credits) [wc]
see all reviewsThe teacher is attentive to every student and helps them to adjust their posture according to their levels.
Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…Beginner Hatha (2Credits)
see all reviewsKanis was a wonderful teacher giving very clear instructions. I enjoyed nice stretches and felt so relaxed listening to the singing bowls. Thanks for teaching!
Harmonise Yoga Studio is a Hong Kong based Yoga Studio. We focus on the heart to…Hath Yog | Alignment & Props Level 1
see all reviewsKrish was a very passionate and helpful teacher who gave very clear instructions that helped us stretch further and be better. Absolutely loved the class!
We aim to empower you to connect with your inner selves, cultivate awareness, support…- Yoga, Stretching, …
Luna Yoga & Dance Studio
Suites 2303, 23/F North Point Asia Pacific Center, 10 North Point Road, Hong Kong, Hong KongSafety guidelinesYoga Stretch for Pain & Stress Relief
see all reviewsSara was very nice and professiona . She always encourage us to complete the posture , I really feel very relaxed in this class . Great Stretching with Sara ❤️
所有預約需先whatsapp+852 9502 5556 與我們確定才作實，否則課堂取消除email外將不另行通知。All reservations must… - Strength Training, Stretching, …
Diamond Carver Studio
Kowloon Bay, Sheung Yuet Rd, 19號, Fook Hong Industrial Building, 603室, Hong KongCardioJump 消脂有氧彈床班
see all reviewsGreat session, friendly instructor and staff! Very welcoming and easy to follow! We get protein shake drink post workout :) will visit again!
If you’re looking for a studio with classes that are as challenging as they are fun… Meridians Yin Yoga
see all reviewsIntensive gym workouts have resulted in significant tightness and soreness in my legs and feet. Kyle designed a targeted series of stretches to suit for this leg fascia tension. After the class, I'm already experiencing noticeable relief from the tightness.
If you’re looking for a studio with classes that are as challenging as they are fun…Body Tone 身體塑形 (Chinese Only)
see all reviewsNice session with Daisy, the class is very structural and it trains every essential part of your body. Daisy is patient and encouraging, she tries to adjust the postures of each of us and her wording really cheers you up. Hang on!
廣東話教學，teaching in Cantonese. MeMoYoga is a boutique studio situated in Tin Hau,…- Yoga, Massage, …
Sevayoga Studio
Flat/Rm. 03 20/F, Kimberland Center, No.55 Wing Hong Street, Lai Chi Kok, Hong KongSafety guidelinesDetox Yoga
see all reviewsHave always visit their Jordan branch. The new branch is spacious and with good night views. Kit taught l well and the class is a typical detox one with a lot of twisting, practicing core, ends with shoulder stand with varying ability options to choose from.
If you’re looking for a studio with classes that are as challenging as they are fun… Diamond Hill ( JW Fitnesss ) - Chair Yoga 椅子瑜珈
see all reviewsYoki is really a great coach. She is patient with excellent instructions which allows you to relax and gradually did whatever you couldn’t do before! Will definitely attempt her other classes for sure!
L'encens with YO's 有四個不同上課地點 ，包括鑽石山、官塘、葵芳、馬灣，同學們請留意上課地點 ！L'encens with YO's has…- Yoga, Strength Training, …
WeMove HK
Rm 1104B, Eastern Centre, No. 1065 King's Road, Quarry Bay, Hong KongSafety guidelinesWeMove HK believes in living a life full of joy, gratitude, and free of judgement… - Strength Training, Pilates, …
100 FUN FITNESS (Ladies Only)
340號Kuo Wah Building16th Floor Henessy Rd, Wan Chai100 Fun Fitnessis a private gym designed specifically for women, focusing on both… - If you’re looking for a studio with classes that are as challenging as they are fun…
- Strength Training, Gym Time, …
Vegan Fitness
8/F, Kam Hing Building, 20 Hillwood Road, Tsim Sha Tsui, Hong KongFat Loss & Muscle Gain 消脂增肌
see all reviewsA fun and sweaty class with a friendly teacher and a nice classmate!
At Vegan Fitness, our vegan coaches bring more than just expertise in exercise and… - Strength Training, Meditation, …
MELLOW
60 Hoi Yuen Road, Kwun Tong, Unit U, 7/F, Block 3, Camelpaint Building, Hong KongSafety guidelinesAt MELLOW, we aim to share the beauty of yoga and pilates with everyone. We have… - Barre, Pilates, …
YOO Pilates & Barre
Unit A, 22/F Lockhart Centre, 301-307 Lockhart Road, Wan Chai, Hong KongYOO Pilates & Barre學院於2016年成立，宗旨是透過正姿運動為都市人改善姿勢、舒緩痛症、修身塑體。 Aerial Yoga (Level 1) 初級空中瑜伽
see all reviewsTiffany is very patient & friendly to new joiner. Will join again!
我們是位於牛頭角的瑜伽中心, 我們提供各類型的地面/空中瑜伽﹑運動以及療癒課堂, 小班教學, 亦提供租埸服務~ Positiff這個字並非真實存在, 而是取…- Meditation
Compassionate Awakening Centre
11 Floor Room 1, Max Trade Centre, 23 Luk Hop Street, Sanpokong, Hong Kong, Hong KongIf you’re looking for a studio with classes that are as challenging as they are fun… Hot Basalt Massage 75 Minutes
see all reviewsI tried the hot stone massage at Aloha last week, and it was so relaxing! The stones were perfectly warm, and the therapist did a great job working out the tension in my back and shoulders. Not too hot, not too light—just right. The place itself is really nice—clean, quiet, and cozy with soft music and a calming vibe. The staff were super friendly and made me feel comfortable the whole time. Definitely recommend if you need a good, stress-relieving massage. I left feeling refreshed and will probably book again soon!
Aloha Foot & Body Massage is a ClassPass Wellness & Beauty partner. See their class…- Massage, Facial, …
He-mu Spa
Flat B, 1/F, Beauty Mansion, 69-71 Kimberley Rd., Tsim Sha Tsui, Hong Kong, Hong KongSafety guidelinesChinese Acupressure Massage 中式全身按摩 - 60 min
see all reviewsFeis massage was perfect she has deep knowledge of the human anatomy and feels more like a Chinese doctor massage than a regular massage - she spent an hour focusing on my shoulder pain and I can’t wait to back for regular maintenance!
Are you tired of your stressed-out life? Join our spa haven and allow yourself to… - Facial, Massage, …
AYANA SPA
12/F Jade Centre, 98 Wellington Street, Central, Hong KongSafety guidelinesDeep Hydrating Essential Facial by Elemis UK
see all reviewsI had such a lovely facial with an added under-eye treatment! The beautician was so gentle that I even felt calm enough to fall asleep. I’d definitely love to book with her again!
Escape to AYANA: Your Oasis of Tranquility in the Heart of CentralStep into AYANA…
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