• Corner Fitness HK
    Pilates, Strength Training, …

    Corner Fitness HK

    15/F Block B Hop Lung Factory Building, Hong Kong

    Pilates Reformer

    Bonnie was great, she really helped my posture and positioning for different positions
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    Introducing a new generation fitness concept tailored to the needs of the busy…
  • Gowld Art Center
    Art, Boxing

    Gowld Art Center

    6/F, Eastern Centre, 602, 1065 King's Rd, Quarry Bay,, Hong Kong
    Safety guidelines

    Boxing Class

    HKer instructor: private class!!! Outside is an art studio with kids and tweens and teens drawing and painting. They then came in for a group class after my class ended. Boxing has a lot of footwork. Even though it has no kicking, the legs movement is just as much, if not more than other martial arts. The Master showed me how to position my body in an advantageous way to help me defeat my enemy while stopping my enemy from hitting me. Because I am a beginner, I had trouble coordinating my arms, legs, and trunk. I hope with practice, I can move more seamlessly.
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    Aims to build confidence and competence for people of any age. The program covers…
  • Fight House

    Fight House

    3/F, Room A, Teda Building, 87 Wing Lok Street, Sheung Wan, Hong Kong
    Safety guidelines

    1 on 1 Muaythai Training (ONLY FOR NEW MEMBER)

    Benson is a really good trainer, provide training customised to clients need and ability. It’s an all rounded training with weight training, Muay Thai and stretching (which is actually a brief massage sesh lol). Impressive!
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    Welcome to Fight House! If you're looking for 1-1 Personal training. Here are some…
  • JJG Fitness
    Boxing, Outdoors

    JJG Fitness

    Sai Ying Pun, Hong Kong
    Safety guidelines

    JJG - Group classes

    Always a great moment to push ourself during the workout. Very friendly and pro coach who listen to each participant with care yet encouraging to challenge ourselves. Post partum friendly as there is always an option no jumping/no crunching… small groups make a huge difference as well. Thanks coach !
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    JJG Fitness is a boutique studio with a program of boxing, HIT & strengthening and…

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