Pilates, Strength Training, …DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongSafety guidelinesBODYPUMP
see all reviewsI LOVED this class with Kevin. Kevin is a great instructor, super enthusiastic and dynamic, bringing all the vibes. He is supportive and motivated everyone to keep pushing. If you want a high tempo, fun, energetic class join it. The Body Pump was 🔥 Certainly want to join another with Kevin in future !
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC…- Yoga, Dance
Yoga Movement Central
Yoga Movement Central, Level 16, H-QUEENS Building, 80號 Queen's Road Central, Hong KongPower Flow
see all reviewsalways enjoy practicing with philippa - good sequence and clear cues, i can surely see my endurance and flexibility improving under her guidance!
Yoga Movement is a fitness-lifestyle brand newly opened in Hong Kong Central. Offering… Zumba
see all reviewsPassionate and funny teacher, infectious atmosphere and classes, but I was pushed to the middle and my view was blocked, so I couldn’t see the teacher’s moves for most of the time, definitely will join again and choose a better spot
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Dance, Pilates, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongBolly Zumba
see all reviewsLove the energy, best Zumba class so far I had in HK. Nikita’s energy and smile melt me after a long day of work! Intensely sweating and stressed relieve! Definitely would come back and recommend!
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… BodyPump®
see all reviewsIntense and well explained workout! Very energetic vibe and motivational as usual, especially when you see the coach is lifting heavier and no sweat… I love how the short Core workout was intense and added into the routine! Very sore muscles the next day Woohoo!
Award winning fitness studio in Hong Kong that carries the most Les Mills programs…- Dance, Strength Training, …
Flaunt Studio
4/F, Bonham Centre, 79-85 Bonham Strand, Sheung Wan, Hong KongSpin Pole Beginner (3-Credit)
see all reviewsI’m late so I was a bit confused in the yoga. It’s just the warmup. The instructor is nice and friendly. She would teach a whole sequence of pole dance, rather than just techniques, and I really love it.
**Flaunt Studio - Discover the World of Empowering Pole Fitness**Welcome to Flaunt… - Dance, Strength Training, …
CHASER Dance & Fitness Studio
3 On Kwan Street, New TerritoriesSafety guidelinesIf you’re looking for a studio with classes that are as challenging as they are fun… Aerial Hoop Tricks - Introductory
see all reviewsReally loved Sheila's class. Everything was clear and we'll explained. Sheila is patient and understanding and offers a fun challenge with a nice flowed routine foe this class. Would join again ☀️
We are Hong Kong's Home of Aerial, Exotic and Pole Dance.Since opening its doors…- Dance, Barre
Moving Cube Studio
5/F Crawford House, 70 Queen's Road, Central, Hong KongSafety guidelinesBarre Fit
see all reviewsAlways a pleasure taking Sabrina’s class. Great attention to technique and energy.
https://www.movingcubestudio.com/An innovative and dynamic space in the heart of… - Dance, Stretching, …
ARiA Pole & Aerial Studio
Billion Plaza 2, Unit 9A, Billion Plaza II, , 10 Cheung Yue Street, Cheung Sha Wan, Kowloon, , Hong KongSafety guidelinesPole Tricks Lv1
see all reviewsReis takes interest in making sure each student is challenging themselves and takes time working with each student. 100% RECOMMEND! This class was the most welcoming, non-judgmental vibe I’ve ever experienced.
Aria Pole & Aerial Studio specializes in Pole Dance, Aerial Arts and Contortion,… Flexibility: Hip & Splits (Beg/All)
see all reviewsAnna is nice and experienced! Definitely will join her class again! I can feel the difference of my side split after class
Located in the heart of Causeway Bay. 1 min walk from MTR exit F1 and all public…- Strength Training, Pilates, …
Bungee Physio
608 (6/F), The Cloud, 111 Tung Chau Street, Tai Kok Tsui, KowloonBungee Mix (Beginner)
see all reviewsI LOVED this class by Tracy which is perfect for beginners ! Her instruction is fantastic, motivating and énergétique. Thank you so much Tracy ! The studio is all safe, clean and welcoming !
Bungee Physio was founded in 2016 by Korean physiotherapist Jongpil.Park. It is an… - Barre, Pilates, …
Coco & the Sun
18/F, Nan Dao Commercial Building, 361 Queen's Road Central, Sheung Wan, Hong Kong, Hong KongSafety guidelinesBarre Basic
see all reviewsEmily is cheerful and friendly, great instructor amd full of energy! The class is challenging yet we can adopt according to our abilities. highly recommend for beginners who wants to start Barre workouts:)
Coco & the Sun was created with the mission to help everyone grow more comfortable… ADULT HIP HOP CLASS. LEVEL 1-2
see all reviewsvery fun class, instructor gave clear instructions and guided us through the choreography
A dance and movement hub at the iconic eighth floor of No. 9 Des Voeux Road West…- Yoga, Stretching, …
Luna Yoga & Dance Studio
Suites 2303, 23/F North Point Asia Pacific Center, 10 North Point Road, Hong Kong, Hong KongSafety guidelinesYoga Stretch for Pain & Stress Relief
see all reviewsSara was very nice and professiona . She always encourage us to complete the posture , I really feel very relaxed in this class . Great Stretching with Sara ❤️
所有預約需先whatsapp+852 9502 5556 與我們確定才作實，否則課堂取消除email外將不另行通知。All reservations must… - Dance
Oasis Dance Centre
Shop 103, 1/F, One Island South, 2 Heung Yip Road,, Hong KongSafety guidelinesBelly Dance with live Middle Eastern drumming 肚皮舞與現場鼓手演奏
see all reviewsGreat class! Will be back again!
Canadian born Chinese Mey Jen Tillyer, Oasis Dance Centre is one of Hong Kong’s first… - Pilates, Stretching, …
Teaser Pilates Park
Room 201, Orient International Tower, , 1018 Tai Nan West St, Kowloon, Hong KongReformer Posture Alignment
see all reviewsFriendly instructor, very attentive, very encouraging! Nice atmosphere, modern decor, tidy and clean! Wish you a flourishing business!
Teaser Pilates Park is an athletic studio created by three girls with entirely different… Jazz Funk
see all reviewsYoyo was a very patient and encouraging teacher. The class is great for beginners, the pace was very manageable even if you haven’t danced much before. The class started with warm up and then we learned a short part the choreography.
我們以小班教學為主2-4人一班，目的是想在堂內能夠充分照顧到每一位同學的需要。並且能因同學們不同能力程度，而改變課堂內容，希望能幫助同學更有效地學習！地址- Stretching, Pilates, …
Queen's Fitness (Ladies Only)
2512, 25th Floor, 1111 King's Road, Taikoo Shing , Taikoo Shing Center Phase 1, Hong KongSafety guidelinesSTRETCHING Basic Stretching Class
see all reviewsThe instructor was very friendly and helpful. The exercises were appropriate for people at all levels of flexibility. I really enjoyed the class. The centre is clean and bright. The only downside is the washrooms are outside common with other tenants on the same floor, but that's not an issue for me.
Queen's Fitness offers stretching and pilates reformer group classes and personalized… - TribalHood由創辦人Sandy Oma創立，以部落融合風肚皮舞為主的肚皮舞學校，擁有十多年的教學經驗，教學上詳細劃分為初、中、高級班，表演課程及傳承(教…
- Dance, Pilates
AD International Ballet School
A .floor, Southmark Pacific link Tower, 11 Yip Hing street, 29 Wong Chuk Hang Rd, Hong KongAdult Beginner
see all reviewsDavit is a great instructor, very patient! Will recommend for anyone who wants to explore ballet or just wanna have some fun! Worth a try
Ballet Dance School for Kids and AdultsOur school offers ballet classes to young… - Yoga, Strength Training, …
Waterfall Sports & Wellness
2/F, OLYMPIAN CITY ONE,, 11 HOI FAI ROAD, KOWLOON, Hong KongWaterfall firmly believes that total wellbeing will be achieved when both body and… - Yoga, Dance, …
Waterfall Sports & Wellness
9/F Kornhill Apartments, 2 Kornhill Road, Tai Koo, Hong KongWaterfall is not just a gym; it's a comprehensive sports club that revitalizes your… MOVE Mat Pilates
see all reviewsVery nice pilates class. The teacher has very good knowledge of the body and how exercices should be done to have maximum benefit and no damage on pelvic floor.
MOVE Studio is a unique boutique movement and wellness studio located in the heart…- Dance, Martial Arts
Fitness in Motion
Shop 105, 9 Yi Tung Road, T-Bay, Tung Chung, Lantau Island, Hong KongSafety guidelinesHere are Fitness in Motion, they are dedicated to helping you see and experience…