• DEFIN8 Fitness
    Pilates, Strength Training, …

    DEFIN8 Fitness

    17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong Kong
    4.8
    (7500+)
    Safety guidelines

    BODYPUMP

    Haven’t been to Trixie’s class in a while. She’s always got such great energy. Upbeat, motivating, always checking on peoples form through the corner of her eye and correcting if necessary. It was a full class but she did a great job keeping everyone, no matter the level, on the same page.
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    GOOD VIBES ZONE ONLY! Positive Energy and Spreading being fit without being judged…
  • TOPFIT
    Strength Training, Pilates, …

    TOPFIT

    6/F, 8 Lyndhurst Terrace, Central
    4.7
    (7500+)
    Safety guidelines

    Pilates Allegro - ABS, Butt, Thighs

    I came to the class with an arched back and I left with a lot of relief on my lower back! Do this and join Sohee’s pilates classes!! So good for your posture and she DOES NOT compromise on giving you a killer workout
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    TOPFIT is one of Hong Kong's premier fitness spaces offering an elite, curated experience…
  • XP Fitness Hub
    Strength Training, Dance, …

    XP Fitness Hub

    4F, 9 Li Yuen St East, Central, Hong Kong
    4.7
    (7500+)
    Safety guidelines

    Les Mills BODY PUMP

    Mariles was super engaging and motivational. Going into any pump class is intimidating for a new comer. She made sure I was set up properly with correct set of weights and proper technique. Class is a bit cramped for the class since quite a lot of floor space is required.
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    XP Fitness Hub is a small group fitness focused studio that offers the latest international…
  • SambalaBhu Yoga
    Yoga, Stretching, …

    SambalaBhu Yoga

    Tiffan Tower, 199 Wan Chai Road, 23/F , Hong Kong
    4.8
    (2500+)
    Safety guidelines

    Neck, Shoulders & Upper Back Stretch

    Master Kamal has a fresh approach at teaching traditional moves and techniques making his classes something to look forward to week after week.
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    SambalaBhu Yoga is a boutique yoga studio which aims to promote yoga in an authentic…
  • Dee Dream Life
    Yoga, Dance, …

    Dee Dream Life

    1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong Kong
    4.8
    (1000+)

    Zumba Dance Fitness

    Dee is really really good and energetic tutor, motivated each students to reach our max. limit. She always put her smile on, like sunshine to brighten the long day. So much fun, Sweated a lot and release negative energy in both Zumba and HIIT class, will definitely join again.
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    Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating…
  • Miga Studio
    Yoga, Aerial, …

    Miga Studio

    3207, 32/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok , Lai Chi Kok, Hong Kong
    4.7
    (2500+)
    Safety guidelines

    (荔枝角)Wheel Yoga 瑜伽輪

    Very comfy environment with an accessible location. Miffy is very encouraging and teaches us step by step in detail with increasing level of difficulty. Nice warm up to prepare us for more poses as well!
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    !!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點!大家千萬不要去錯喔!!!!!!!鑽石山Address: Room B, …
  • O'Pine Studio
    Yoga, Aerial, …

    O'Pine Studio

    Shop 2, 88 Second Street, Sai Ying Pun, Hong Kong
    4.8
    (2500+)
    Safety guidelines

    Barre

    Small class under COVID. Clear instruction. The only downside is that the pedestrians can clearly see the enitre studio, wish to have a curtain or something for more privacy.
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    They are an intimate and inclusive yoga studio in the heart of Sai Ying Pun, only…
  • TeamX
    Strength Training, Yoga, …

    TeamX

    1065 King's Road, Hong Kong Island
    4.8
    (500+)
    Safety guidelines

    BodyJam®

    Came to this class with no clue what might happen. But I had a freaking blast - love the energy and the encouragement. Not a single awkward moment, lots of smiles n sweaty bodies. If I had to give feedback, it’s I want more super freaky girl playing 😂
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    TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is a unique studio for workout lovers to…
  • Y Yoga
    Yoga, Stretching, …

    Y Yoga

    12D, Tower B, Billion Centre, 1 Wang Kwong Road, Kowloon Bay, Hong Kong
    4.8
    (500+)
    Safety guidelines

    Warm Yoga 暖瑜伽

    The instructor explained the alignment very well and would go around to help with modifications. Welcoming staff and very nice vibe and beautiful decor!! We even saw the beautiful sunset! Having the shower facility is also really cool, esp for the Warm Vinyasa class. The only thing is it'd be nice to have participants respect the class - a late comer left her phone on with ding sounds during the practice. Will come back again!
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    Please arrive 10 minutes before the beginning of the class to check in. The beginning…
  • Fitness Valley (Ladies-only)
    Yoga, Dance, …

    Fitness Valley (Ladies-only)

    20/F Workington Tower78 Bonham Strand, Sheung Wan
    4.7
    (1000+)
    Safety guidelines

    Zumba

    Melodie have good energy and her class is fun. Steps are not the first priority of the class. Most importantly is feel yourself feel your body enjoys the music and have fun. But most of the hongkonger are shy and quiet (like me lol). Its better for separate in different level like beginner and advanced so people can easily follow and book their class.
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    We provide yoga classes, fitness classes and dance classes. Come and have a try~…
  • Jazzy Pixie Studio
    Yoga, Aerial, …

    Jazzy Pixie Studio

    77 Wing Hong Street, Kowloon
    4.8
    (1000+)
    Safety guidelines

    (Globe) Aerial Hammock (Basic)

    First time to join Nikki s class, she takes care each students , the class is friendly to Ariel BB. vibe is good, will definitely join again
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    Located in Lai Chi Kok. A cozy aerial & yoga studio, providing aerial yoga, aerial…
  • Fanz Wellness Centre
    Yoga, Strength Training, …

    Fanz Wellness Centre

    9 Chiu Lung Street, Central
    4.8
    (500+)
    Safety guidelines

    Arm Balance & Inversion

    Amazing instructor! Isaac really challenged us to progress, assisting each student and taking care of us. The studio is also great, central and very clean and pleasant with high quality equipment.
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    Fanz Wellness Centre,They sincerely care about your well-being. They’ve been working…
  • MOVE Studio
    Yoga, Dance, …

    MOVE Studio

    7/F, Parekh House, 63 Wyndham St, Central, Hong Kong
    4.8
    (1000+)
    Safety guidelines

    MOVE Flow

    The studio is warm, clean and spacious and I really enjoyed the flow and poses that Karina led us through- she offered modifications and adjustments based on our level and comfort and I left feeling energized and my mind so much more at peace 🙏🏼
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    MOVE Studio is a unique boutique movement and wellness studio located in the heart…
  • CHASER Dance & Fitness Studio
    Dance, Yoga, …

    CHASER Dance & Fitness Studio

    3 On Kwan Street, New Territories
    4.8
    (500+)
    Safety guidelines

    Zumba

    This was my first class with Din and I really enjoyed it. She used up every minute of the class to dance. Even with the cool down she was serious about, like she tried to help us stretch out the whole body. The music alternated between pop and latin song which was very nice. She also tried to incorporate a variety of moves across the whole class - no repeats! I liked how she was all about the lesson and no chit chat. She was energetic and serious about teaching. The studio itself had big windows so it was naturally well lit and comfortable.
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Coco & the Sun
    Strength Training, Barre, …

    Coco & the Sun

    18/F, Nan Dao Commercial Building, 361 Queen's Road Central, Sheung Wan, Hong Kong, Hong Kong
    4.9
    (100+)
    Safety guidelines

    Abs & Glutes Workout

    Studio is quite spacious and airy for a HK boutique gym. Coco is a good trainer. Great for beginners but still a good workout for those who don’t often do barre or Pilates. Will be back.
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    Coco & the Sun was created with the mission to help everyone grow more comfortable…
  • M48 Wellness Lab
    Strength Training, Yoga, …

    M48 Wellness Lab

    190 Prince Edward Rd W, 1-2/F, Mong Kok, Hong Kong
    4.7
    (1000+)
    Safety guidelines

    Relax Stretching Yoga(only teach in Chinese)

    Good class for stretching and building some muscles for balance. Vicki gave very clear instructions and was very encouraging.
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    M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,…
  • B Squared Yoga and Dance
    Yoga, Aerial, …

    B Squared Yoga and Dance

    502, CCT Telecom Building, 11 Wo Shing Street, Fo Tan, Hong Kong
    4.6
    (500+)
    Safety guidelines

    Aerial Yoga-beginner

    I attended my first aerial yoga class with Eunice, she gave confusing instructions and she made me so lost throughout the entire class. She literally gave up on students who couldn’t catch up with the class. However, my second class with Dorothy was completely different, Dorothy is a very caring and helpful teacher, she gave full attention to every student in the class. I will definitely try her other classes as well.
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • DANCE@CENTRAL
    Dance

    DANCE@CENTRAL

    15/F Man On Commercial Building, 12-13 Jubilee Street, Central, Hong Kong
    4.6
    (500+)

    K-POP

    Awsome and fun class with the instructers! But please be mindful - according to the director of this studio (who does not teach this class): no videos are allowed and you are asked to delete it if any is taken. Understand the sensitivity around the possible potential issues, but still it is a bit sad that I cannot keep a record of my achievement :(
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    DANCE@CENTRAL established since 2011 as one of the most prominent and reliable English…
  • Joneestic Studio HK
    Yoga, Aerial, …

    Joneestic Studio HK

    Room 1102, K83, No. 83 Tai Lin Pai Road, Kwai Chung, New Territories, Hong Kong
    4.8
    (100+)
    Safety guidelines

    Aerial Yoga Flow 空中瑜伽串連

    Athena is an experienced tutor. She gave accurate instructions which are really beneficial to me. I highly recommend this aerial class to all.
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    Joneestic Studio致力推廣空中藝術及舞蹈 我們提供一系列課程包括藝術體操、空中瑜珈、空中舞、活力帶、伸展及柔軟度訓練等課程;適合不同年齡、不同性別…
  • Oasis Dance Centre
    Dance

    Oasis Dance Centre

    Shop 103, 1/F, One Island South, 2 Heung Yip Road,, Hong Kong
    4.7
    (500+)

    Hawaiian Dance L1

    The teacher was very friendly and open. It was my first time and she was very patient and open to show me the steps. We also learned some verses of a song. I really recommend it! 🥰
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    Canadian born Chinese Mey Jen Tillyer, Oasis Dance Centre is one of Hong Kong’s first…
  • Aurora Dance Studio
    Aerial, Strength Training, …

    Aurora Dance Studio

    Billion Plaza 2, 10 Cheung Yue Street Unit 18-B, Hong Kong
    4.8
    (100+)
    Safety guidelines

    K-Pop

    The nicest dance studio I've seen in hk! Only thing is the class is taught in Cantonese, which I don't understand unfortunately. But the teacher was kind and answered my questions and threw some English in here and there ?
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    Aurora Dance Studio specializes in Pole Dance, Aerial Arts and Contortion, with experienced…
  • Studio Chrome
    Dance, Gymnastics, …

    Studio Chrome

    10E, New East Sun Industrial Building, 18 Shing Yip St, Kwun Tong, Hong Kong
    4.8
    (1000+)
    Safety guidelines

    Virtual: Couch Flow

    Loooved the routine!! If only I had better connection! I've done many livestreams via Zoom and I think they all had good, uninterrupted connection (clearer video and all), better than this class via Hangouts Meet.
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    Whether someone is keen on professional/amateur competition-preparation or a curious…
  • Bungee Workout
    Dance, Aerial, …

    Bungee Workout

    5 Wang Tai Road, Kowloon Bay, Room 11, 3/F Block B, Hoplite Industrial Centre, Hong Kong
    4.7
    (500+)
    Safety guidelines

    bungeeINTRO (入門班) By Mandy Ng

    Very fun class and enjoyed the flying moves. A introductory class let you learn the basics and how to control the bungee. Mandys positive vibe made the class fun and time flies.Also she corrected the postures and made everyone engaged the class.
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    Straight from the headquarters in Bangkok, bungeeWORKOUT® is exclusive to Grand Jet…
  • The Matchbox Studio
    Dance, Stretching

    The Matchbox Studio

    FLAT D, 10/F, ON LUEN BUILDING KIMBERLEY STREET, Hong Kong
    5.0
    (44)

    Chinese Dance

    Wing is an amazing dancer and a gifted teacher! She can break down complicated concepts and movement in a way which is super easy to understand. Before I knew it I was dancing already! Thanks for a fun class!
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    我們以小班教學為主2-4人一班,目的是想在堂內能夠充分照顧到每一位同學的需要。並且能因同學們不同能力程度,而改變課堂內容,希望能幫助同學更有效地學習!地址
  • Positiff Studio
    Yoga, Aerial, …

    Positiff Studio

    26 Hung To Road, Kowloon
    4.8
    (62)
    Safety guidelines

    Aerial Cube (spinning) 空中立方體 (旋轉)

    Positiff studio is a nice and comfortable studio with high floor. Today i joined Sincere aerial cube was a small class. The teacher is a very funny ,energentic and professional. Good explanation and demonstration, very clear instructions step by step teaching. She take care every student make sure all of us play happy and safe👍. I will join again next time.
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    我們是位於牛頭角的瑜伽中心, 我們提供各類型的地面/空中瑜伽﹑運動以及療癒課堂, 小班教學, 亦提供租埸服務~ Positiff這個字並非真實存在, 而是取…
  • Flying Fairy (Wan Chai)
    Yoga, Pilates, …

    Flying Fairy (Wan Chai)

    279-283 Lockhart Road, Hong Kong
    4.5
    (100+)
    Safety guidelines

    AERIAL HOOP LV1

    There were four of us, excluding the instructor, yet only two hoops were set up so we didn’t have enough time to practice.
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    They are happy to have their second studio in Wan Chai to give benefits and services…
  • Ashylist Limited
    Aerial, Dance

    Ashylist Limited

    26 Hung To Road, Kowloon
    5.0
    (7)

    空中吊床(旋轉)Spinning Hammock Flow

    Excellent teacher!! Minnie is one of the best tutors I have ever encountered in a few years. Very patient and encouraging. She adjusts the difficulties of the tricks to suit every student. You will be able to learn a lot and leave the studios with lots of nice photos :)
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    Ashylist上課空間逾800呎, 可容納12位地面瑜伽學生, 共7個空中吊點, 空中課程一班最多6人, 確保一人一吊點, 讓老師更好地教導及觀察學生.Ashylist…
  • BEYOND Bollywood
    Yoga, Dance, …

    BEYOND Bollywood

    12 On Pong Road, Hong Kong
    4.9
    (7)
    Safety guidelines

    Indian Semi Classical Dance (Intro for Adult)

    Funny lesson. Teacher is nice and passionate. Not difficult for beginners.
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    At BEYOND Bollywood they stand for advancing the concepts of cultural diversity,…
  • Mind+ Yoga
    Yoga, Dance, …

    Mind+ Yoga

    160 Wing Lok Street, Sheung Wan, Hong Kong
    Safety guidelines
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • INSPIRE Yoga & Dance
    Yoga, Stretching, …

    INSPIRE Yoga & Dance

    12 湖北街, 香港島
    Safety guidelines

    Vinyasa Flow

    Studio was cosy and clean. Well lit with big windows and amazing view. Fione was a great teacher who gives clear cues and will adjust difficulty according to your yoga experience. She gave me lots of tips on how to improve my practice!
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    港島南區 • 香港仔|瑜伽教室|小班教學地面 · 空中 · 拉筋 · 瑜伽輪 · 瘦身舞蹈 · 空中舞
  • Ho Ballet: Hong Kong Ballet School
    Dance

    Ho Ballet: Hong Kong Ballet School

    38 Heung Yip Road, Hong Kong
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Aerial Arts Academy
    Dance, Aerial, …

    Aerial Arts Academy

    Unit 502, 5/F, The Hennessy, 256 Hennessy Rd, Wan Chai, Hong Kong
    4.8
    (1000+)

    Exotic Pole Dance - Beginner (3 CREDITS)

    It was a small class. Emily was very kind to break down the moves so we were able to cope. A bit of floor work and a bit of dance. I enjoyed it very much!
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    They are Hong Kong's Home of Aerial, Exotic and Pole Dance. Since opening its…
  • The Warehouse Dance Studio
    Yoga, Dance

    The Warehouse Dance Studio

    822 Lai Chi Kok Road, East Wing, 8/F, (LCK MTR Exit D2, next to D2 Place), Hong Kong
    4.7
    (500+)
    Safety guidelines

    WHDance - Funky Dance

    Rita dance on left, right side or at centre to make sure all students can watch her. But because of the fast pace of the class, there is totally no correction and non stop of dancing during the whole class. I even cannot remember how many songs changed during class, I just try to follow and imitate Rita song by song. It is more like aerobic exercises rather then dancing cause teacher did not care if your posture is right and beautiful.
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    They are THE WAREHOUSE DANCE STUDIO. Do What They Love & Love What They Do. They…
  • OTROTango Dance Company
    Dance

    OTROTango Dance Company

    Room 1901, 19/F, Sunbeam Commercial Building, 469-471 Nathan Rd., Yau Ma Tei, Kowloon, Hong Kong
    4.5
    (100+)

    Beginner Course 1 - Level 1

    Students are from different ages but all passionate about Tango. Both teachers and students will take care of new classmates. But the class seems very popular because maximum 18 ppl per class. I heard students usually need to register a class 1 week in advance...
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    OTROTango Dance Company teaches Argentine Tango, one of the most romantic and intimate…

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