Pilates, Strength Training, …DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongSafety guidelinesZUMBA
see all reviewsFun class and great energy from the instructor! He also made sure we were able to follow the dance moves and made adjustments when needed. This is much more enjoyable than other Zumba classes I’ve attended where the instructor just does her own choreography and doesn’t care whether students can follow or not. Highly recommended!
GOOD VIBES ZONE ONLY! Positive Energy and Spreading being fit without being judged…Piloxing SSP
see all reviewsAndrew is as good as always! He fills the class with positive vibe and energy!Have been attending different classes in the studio,all the instructors are very welcoming and cheerful.And the workout is well curated! Keep it up!!
XP Fitness Hub is a small group fitness-focused studio that offers the latest international…Pilates Allegro - Intermediate Level
see all reviewsReally enjoyed the class and had a great sweat/workout! A good variety of moves to work on different muscles, good music, Anastasia was attentive and has great energy so thank you! Will be back!
TOPFIT is one of Hong Kong's premier fitness spaces offering an elite, curated experience…- Yoga, Dance, …
Acorn Yoga
Flat A, 25/F, Easy Tower, 609 Tai Nan West Street, Cheung Sha Wan, Kowloon, Hong Kong, Hong KongSafety guidelines[Room A] Hatha yoga 哈達瑜伽
see all reviewsA wonderful hatha yoga class with lots of useful tips and variations. I got all sweaty! Thanks for teaching.
Acorn Yoga & Acorn Lifestyle 請留意一下！不設接待員請睇清楚 荔枝角 課室地址，分別有4個課室！大家敬請留意！Room A-… - Dance, Strength Training, …
CHASER Dance & Fitness Studio
3 On Kwan Street, New TerritoriesSafety guidelinesBungee Pilates
see all reviewsGreat instructor, she was super nice and encouraging and also helped to correct form a lot throughout the class
If you’re looking for a studio with classes that are as challenging as they are fun… Gentle Stretch 温和伸展
see all reviewsWonderful relaxing stretch class with Cheriel! She was so gentle with her adjustments and her instructions were clear, even though it was mainly conducted in Cantonese and I only know english, she was able to translate. The poses were also all quite easy to follow even without the verbal instructions. Highly recommend this class for a great after instead workout stretch or just to relax.
Acorn Yoga, Small Class Teaching Life • Take control of the pace of life by yourself…- Yoga, Aerial, …
B Squared Yoga and Dance
502, CCT Telecom Building, 11 Wo Shing Street, Fo Tan, Hong KongSafety guidelineswheel stretch
see all reviewsTeacher was so nice and cheerful! She is so caring, especially knowing that I am pregnant, assisting me and offering options, thank you so much 💗
If you’re looking for a studio with classes that are as challenging as they are fun… Aerial Hoop Spinning 空中吊環
see all reviewsVery clear instructions. Always taking good care on every students, especially newbie. What a wonderful learning experience!
Acorn Yoga | Acorn Lifestyle 單次收費瑜伽教室-銅鑼灣｜荔枝角｜石門 ｜屯門歡迎試堂-預約及查詢What’s app 我地…- Strength Training, Yoga, …
M48 Wellness Lab
Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong KongSafety guidelinesHIIT（only teach in Chinese）
see all reviewsIntense HIIT session with tiny group setting. Tina is very encouraging, patient and attentive. She showed us the low impact version when we had difficulty completing the normal version of the exercises. The venue is easy to find and the classroom is quite big with a toilet.
M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,… Ballet
see all reviewsI really like the energy and the detail-oriented attitude of the instructor Wing, it is not as intimidating as imagined for beginner given the instruction is really clear with actionable suggestions on the gestures and posture.
我們以小班教學為主2-4人一班，目的是想在堂內能夠充分照顧到每一位同學的需要。並且能因同學們不同能力程度，而改變課堂內容，希望能幫助同學更有效地學習！地址MOVE Pilates Fusion
see all reviewsKatrin always gave very clear instructions, and gave options for different levels of fitness. She was motivating as well. Class was a good low intensity workout with a bit of cardio exercise. Studio was clean and bright. Very good experience.
MOVE Studio is a unique boutique movement and wellness studio located in the heart…Yoga Wheel
see all reviewsI liked Gloria's class very much. She remembered everyone's name and corrected students' posture one by one. I really appreciate her effort to discuss the techniques of some difficult postures with students after class, which made me feel like it's not just a come and go class.
B Squared Yoga and Dance CWB (part of BusyBody Fitness HK) welcome you with a cozy…Bungee HIIT
see all reviewsBright, new studio. Teacher explained each exercise clearly, took time to correct our form and gave us modifications. Good class for beginners.
Bungee Physio was founded in 2016 by Korean physiotherapist Jongpil.Park. It is an…BodyPump®
see all reviewsI'd an fun+exciting+intensive workout evening with upbeat music. Coach encouraged and reminded the right posture everyone always👍 I learnt so much. Thanks for the great arrangement.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Dance, Stretching, …
ARiA Pole & Aerial Studio
Billion Plaza 2, Unit 9A, Billion Plaza II, , 10 Cheung Yue Street, Cheung Sha Wan, Kowloon, , Hong KongSafety guidelinesDeep Stretch
see all reviewsMiss is nice and with patient to each student, the studio is clean and big enough
Aria Pole & Aerial Studio specializes in Pole Dance, Aerial Arts and Contortion,… - Canadian born Chinese Mey Jen Tillyer, Oasis Dance Centre is one of Hong Kong’s first…
- Low-impact Training, Strength Training, …
Bungee Workout
5 Wang Tai Road, Kowloon Bay, Room 11, 3/F Block B, Hoplite Industrial Centre, Hong KongSafety guidelinesbungeeFIT Level 1 (For Beginners)
see all reviewsVERY FUN!!! Very good for beginners, highly highly recommend maggie’s class 🤗🤗 would go here again ! Very unique and its hard to find a class like this in hk !!
Straight from the headquarters in Bangkok, bungeeWORKOUT® is exclusive to Grand Jet… - Yoga, Aerial, …
Acorn Yoga
Workshop 19, 2/F, 99 Commons, 99 Pui To Road, Tuen Mun, New Territories, Hong KongSlim Yoga 瘦身瑜伽
see all reviewsJass is an amazing instructor. She's encouraged and guided me and those of us as beginners step-by-step with great patience. We have exceeded our own expectations in the very first lesson.
Acorn Yoga 單次收費瑜伽教室-銅鑼灣｜荔枝角｜石門 ｜屯門歡迎試堂-預約及查詢What’s app 我地零 壓 力 上 課 ｜自 助 自 在 … - Strength Training, Martial Arts, …
InVIBES
Vogue Centre, 696 Castle Peak Rd, Cheung Sha Wan, Hong KongSafety guidelinesMuay Thai Fitness
see all reviewsThe studio location is only 5 mins away from LCK mtr station. Little gem place :) v clean and got it own toilet so big plus for me! Class is hardcore but instructor is v encouraging with clear instruction. Nice experience 😍
InVIBES is a growing fitness community founded on a love for music, creatives, and… - Yoga, Dance, …
Fitness in Motion
Shop 105, 9 Yi Tung Road, T-Bay, Tung Chung, Lantau Island, Hong KongSafety guidelinesHere are Fitness in Motion, they are dedicated to helping you see and experience… Therapy Stretching (G) / 伸展治療瑜伽 (G)
see all reviewsA nice class with nice environment but quite noisy during savasana
If you’re looking for a studio with classes that are as challenging as they are fun…Aerial Beginner
see all reviewsYuki was lovely, checked to make sure we were okay and was very patient despite having complete beginners in her class. She mainly taught the lesson in Cantonese but gave some English instructions and helped to correct positions. Definitely recommend!
If you’re looking for a studio with classes that are as challenging as they are fun…K-POP
see all reviewsAwsome and fun class with the instructers! But please be mindful - according to the director of this studio (who does not teach this class): no videos are allowed and you are asked to delete it if any is taken. Understand the sensitivity around the possible potential issues, but still it is a bit sad that I cannot keep a record of my achievement :(
DANCE@CENTRAL established since 2011 as one of the most prominent and reliable English…- Yoga style/asana/breathing method/purification method/energy lock/handprint/meditation…
Bollywood Dance (Intro for adult)
see all reviewsThe instructor Uday is very good. He emphasizes the importance of getting the steps right - and it’s an inspiration to me. I want to take more classes with uday!
At BEYOND Bollywood they stand for advancing the concepts of cultural diversity,…- Dance, Pilates
AD International Ballet School
A .floor, Southmark Pacific link Tower, 11 Yip Hing street, 29 Wong Chuk Hang Rd, Hong KongBallet Dance School for Kids and AdultsOur school offers ballet classes to young… - Yoga, Martial Arts, …
Luna Yoga & Dance Studio
Suites 2303, 23/F North Point Asia Pacific Center, 10 North Point Road, Hong Kong, Hong KongSafety guidelinesGentle Flow & Yin Yoga
see all reviewsMandy exudes a calming and peaceful energy that made me feel relaxed throughout the entire class. As a newbie to yoga, she paid close attention and made sure to suggest poses that were suitable for my level. Her expertise and guidance helped me to feel more confident in my practice. I highly recommend Mandy to anyone looking for a knowledgeable and caring yoga teacher.
Luna Yoga & Dance Movement Studio offers yoga, Dance, Meditation and Well-being services… Cardio Strength & Stretching
see all reviewsHad a great class with Desiree! She's attentive and thoughtful, tailoring the class exercise to what I was hoping to achieve. She's also really good at hyping you up especially when you're just about to give up! :P
They are an intimate and inclusive yoga studio in the heart of Sai Ying Pun, only…Pole Beginner. (3-Credit)
see all reviewsA perfect introduction to pole! Kyo is a fun, patient and encouraging instructor.
**Flaunt Studio - Discover the World of Empowering Pole Fitness**Welcome to Flaunt…- If you’re looking for a studio with classes that are as challenging as they are fun…
- They provide quality fitness/yoga programmes around the clock, across prime locations…
- Stylish, Quality, Unique, Around-the-clock, Refreshing, EnergisingThey provide…
(Globe) Yoga for Beginner 基礎瑜珈
see all reviewsSusan was cheerful and fun. She offered many useful differentiation tips. I enjoyed her class a lot.
Located in Lai Chi Kok. A cozy aerial & yoga studio, providing aerial yoga, aerial…- Fanz Wellness Centre,They sincerely care about your well-being. They’ve been working…
- They provide quality fitness/yoga programmes around the clock, across prime locations…
MyoFascial Release & Relaxation
see all reviewsDee has such strong healing energy during our session. The tension release is not only about physical pains but she also helps me on metal blocks.
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating…- Dance, Aerial, …
Aerial Arts Academy
Unit 502, 5/F, The Hennessy, 256 Hennessy Rd, Wan Chai, Hong KongExotic Pole Dance - Mixed Level (3 CREDITS)
see all reviewsLeon is one of my favourite instructors, he is patient and I really like his choreographies.
They are Hong Kong's Home of Aerial, Exotic and Pole Dance. Since opening its… - Yoga, Strength Training, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongHips & Back Opening
see all reviewsGreat stretching class and Jo is so attentive and help us to have deeper stretch
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… - They provide quality fitness/yoga programmes around the clock, across prime locations…
- Stylish, Quality, Unique, Around-the-clock, Refreshing, EnergisingThey provide…
- If you’re looking for a studio with classes that are as challenging as they are fun…