• DEFIN8 Fitness
    Pilates, Strength Training, …

    DEFIN8 Fitness

    17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong Kong
    4.8
    (7500+)
    Safety guidelines

    REFORM8 INFRARED Pilates

    This studio is hands down the best studio I have been in Hongkong so far. Facilities state of the art and the studio is very bright and clean with very helpful staff. I have been coming back to the studio and I love all the classes and the instructors. will keep coming back for more than you for making such a beautiful space!
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    GOOD VIBES ZONE ONLY! Positive Energy and Spreading being fit without being judged…
  • TOPFIT
    Strength Training, Pilates, …

    TOPFIT

    6/F, 8 Lyndhurst Terrace, Central
    4.7
    (7500+)
    Safety guidelines

    Pilates Allegro - ABS, Butt, Thighs

    I came to the class with an arched back and I left with a lot of relief on my lower back! Do this and join Sohee’s pilates classes!! So good for your posture and she DOES NOT compromise on giving you a killer workout
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    TOPFIT is one of Hong Kong's premier fitness spaces offering an elite, curated experience…
  • Strength Culture
    Strength Training, Gym Time, …

    Strength Culture

    Ground Floor, 27-29 Li Yuen Street West, Central, Hong Kong
    4.9
    (2500+)
    Safety guidelines

    Strongman: Beginner Class

    Great class to get your feet wet for strongman training - especially you feel intimidated by the concept of it. Anja is attentive and caring coach who is super encouraging for every progress you made! Great gym and very friendly crew!!!
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    "Through the pursuit of strength, it is our mission to inspire within you a belief…
  • XP Fitness Hub
    Strength Training, Dance, …

    XP Fitness Hub

    4F, 9 Li Yuen St East, Central, Hong Kong
    4.7
    (7500+)
    Safety guidelines

    Les Mills BODY PUMP

    Mariles was super engaging and motivational. Going into any pump class is intimidating for a new comer. She made sure I was set up properly with correct set of weights and proper technique. Class is a bit cramped for the class since quite a lot of floor space is required.
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    XP Fitness Hub is a small group fitness focused studio that offers the latest international…
  • Dee Dream Life
    Yoga, Dance, …

    Dee Dream Life

    1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong Kong
    4.8
    (1000+)

    Zumba Dance Fitness

    Dee is really really good and energetic tutor, motivated each students to reach our max. limit. She always put her smile on, like sunshine to brighten the long day. So much fun, Sweated a lot and release negative energy in both Zumba and HIIT class, will definitely join again.
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    Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating…
  • Power Up
    Strength Training, Personal Training

    Power Up

    Unit 201, Abdoolally House, 20 Stanley St., Central, Central, Hong Kong
    4.8
    (7500+)
    Safety guidelines

    C- Upper Body Toning

    Learnt so much about proper form. Can feel a much more impactful engagement of my scapula and hamstrings! Thank you!
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    POWER UP CENTRAL [known as VOLUME before].Relocated to Stanley St. Central now…
  • H-Kore
    Pilates, Strength Training, …

    H-Kore

    3F Emperor Commercial Centre, 39 Des Voeux Road Central, Hong Kong
    4.8
    (5000+)
    Safety guidelines

    MegaKore

    Tough class, machines are older than Studio Lagree classes in the UK and Canada which means there are not the right number of springs for a good arm workout. Instructor was fine - got to know our names, but not the best. Nice studio. Will be back.
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    H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method…
  • Empower Fitness Concepts
    Pilates, Cycling, …

    Empower Fitness Concepts

    19F, Li Dong Building, 9 Li Yuen St East, Central, Hong Kong
    4.7
    (1000+)
    Safety guidelines

    RIDE

    I've been coming here this year and I'm seeing progress and I'm estatic about it because it means all those early Saturday mornings weren't for nought lol. June has been an amazing instructor and the studio gives you a comfortable and safe environment especially if you're new to spinning.
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Ozone Fitness
    Gym Time, Strength Training, …

    Ozone Fitness

    1 Electric Street, UG/F Hang Tak Building, Hong Kong
    4.8
    (2500+)
    Safety guidelines

    MetCon

    Short but energising workout. Would have preferred it to be longer (eg 45mins) instead of just 30mins. The MetCon team is friendly. The light-filled space is nice and facilities are excellent with great showers (four shower jets).
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    Ozone Fitness is a boutique fitness centre conveniently located in the heart of Wanchai…
  • Fanz Wellness Centre
    Yoga, Strength Training, …

    Fanz Wellness Centre

    9 Chiu Lung Street, Central
    4.8
    (500+)
    Safety guidelines

    Arm Balance & Inversion

    Amazing instructor! Isaac really challenged us to progress, assisting each student and taking care of us. The studio is also great, central and very clean and pleasant with high quality equipment.
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    Fanz Wellness Centre,They sincerely care about your well-being. They’ve been working…
  • The Practice Group
    Yoga, Prenatal, …

    The Practice Group

    4/F, C Wisdom Centre, 35-37 Hollywood Road, Central, Hong Kong
    4.7
    (2500+)

    AntiGravity® Aerial Yoga

    Quite challenging for a beginner but the instructor was very supportive and encouraging. More experienced Classmates too were very accepting of my ineptitude and did their best to be accommodating and welcoming. Very nice people.
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    The Practice Studio is an eco-friendly boutique studio in the heart of Central, Hong…
  • OMIYOGA | Hollywood . Central
    Yoga, Pilates, …

    OMIYOGA | Hollywood . Central

    1 Hollywood Road, Hong Kong Island
    4.8
    (100+)
    Safety guidelines

    Yin Yoga

    Great tutor, offering 1x1 adjustment on poses based on varying abilities of students. Provide lots of poses variations for us to choose from, much more than any other studios i've been to :) Studio is spacious, clean, has nice views, sufficient yoga tools. Will revisit if I have time, and recommend friends to come! Thank you Naomi!
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    OMIYOGA Academy is a cosy yoga studio situated in the central part, SOHO district…
  • Absolute Performance
    Strength Training

    Absolute Performance

    25 Des Voeux Road Central, Hong Kong Island
    4.8
    (29)
    Safety guidelines
    Here at Absolute Performance, we are committed to promote a healthy lifestyle through…
  • Impakt Hong Kong
    Martial Arts, Strength Training

    Impakt Hong Kong

    2/F, Wing's Building, 110 – 116 Queen's Road, Central, Hong Kong
    4.7
    (500+)

    BJJ - No Gi

    Some drills followed by positioning. Few people in class so thats good to learn and at the same time not good if you wanna spar a lot in your training. Instructor is nice and patient
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    Impakt is one of the biggest mma & fitness centers and one of the first to have opened…