Pilates, Strength Training, …DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongSafety guidelinesZUMBA
see all reviewsFun class and great energy from the instructor! He also made sure we were able to follow the dance moves and made adjustments when needed. This is much more enjoyable than other Zumba classes I’ve attended where the instructor just does her own choreography and doesn’t care whether students can follow or not. Highly recommended!
GOOD VIBES ZONE ONLY! Positive Energy and Spreading being fit without being judged…- Yoga, Stretching, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongSafety guidelinesBack Stretch
see all reviewsI was lucky enough to be the only student in class so it was basically a private class. Claire was fantastic, she gave very clear alignment cues and adjusted the stretches based on my range.
Sutras, the boundless and timeless guidance of the existence, is leading us to the… - Cycling, Strength Training, …
Team Renation
3/F, H Code, High Block, 45 Pottinger Street, Hong Kong, Hong KongRe/Cycle
see all reviewsPia’s class is amazing as always. The energy, the pep talk, the cues and instructions, the songs! Everything :D
RENATION is driven by the idea that strength echoes across collective actions. They… Piloxing SSP
see all reviewsAndrew is as good as always! He fills the class with positive vibe and energy!Have been attending different classes in the studio,all the instructors are very welcoming and cheerful.And the workout is well curated! Keep it up!!
XP Fitness Hub is a small group fitness-focused studio that offers the latest international…Pilates Allegro - Intermediate Level
see all reviewsReally enjoyed the class and had a great sweat/workout! A good variety of moves to work on different muscles, good music, Anastasia was attentive and has great energy so thank you! Will be back!
TOPFIT is one of Hong Kong's premier fitness spaces offering an elite, curated experience…- Strength Training, Low-impact Training, …
Power Up
Unit 201, Abdoolally House, 20 Stanley St., Central, Central, Hong KongSafety guidelinesC- Upper Body Toning
see all reviewsGreat exercises:Push-Pull, clear instructions that you can know what you should do easily. Coach is friendly and helpful. Thanks for adjusting and arranging everything. Highly Recommend!
POWER UP CENTRAL [known as VOLUME before].Relocated to Stanley St. Central now… - Gym Time, Strength Training
Ozone Fitness
1 Electric Street, UG/F Hang Tak Building, Hong KongSafety guidelinesBody HIIT
see all reviewsHIIT Class- instructor was excellent, everything clearly explained & demonstrated, opportunities to ask questions, opportunities for individual adaptation. All gym staff were friendly & facilities were very clean and location is near MTR. Definitely recommend this class
Ozone Fitness is a boutique fitness centre conveniently located in the heart of Wanchai… HustleSTRONG (Upper Body Push and Pull)
see all reviewsThanks for the fruitful lunch session. Simple+Clear+Detail instructions. The workout lil bit tough but just right for me. Coach is friendly and caring. He guided you step by step. You can feel the muscles burning easily. I learnt so much.Enjoy so much, Highly recommended for everyone!!!
Hustle Fitness is committed to helping people to become the best versions of themselves…- Martial Arts, Strength Training, …
Impakt Hong Kong
40-42 Des Voeux Road Central, Room 104-106, 1/F., Tung Ming Building, Hong KongSafety guidelinesKyokushin Karate
see all reviewsReally good training with the instructor. Lots of physical conditioning exercises. Good introduction to kyokushin karate. The environment is good enough also.
Impakt is one of the first MMA & fitness centers to have opened in HK by 5-time Muay… - Pilates, Yoga, …
Still Yoga Studio
9/F, Full View Building, 140-142 Des Voeux Rd Central, Central Hong Kong, Hong Kong普拉提核心床 Pilates Reformer
see all reviewsSmall but functional studio with max 3 students for reformer classes. Trainer is very attentive and takes time to explain each movement. Great class for beginners.
Still, a boutique studio located in the middle of hustle and bustle of Hong Kong… - Strength Training, Sports recovery, …
PURE Fitness
PURE Fitness – California Tower LKF, 18/F California Tower 32 D’Aguilar Street,, Hong KongSafety guidelinesPURE Fitness offers state-of-the-art equipment, Group Exercise exhilaration, innovative… - Pilates, Cycling, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong KongSafety guidelinesRIDE
see all reviewsAlex was calm and attentive but also pushed for a challenging Saturday morning workout. Bikes were brand new and offered lots of stats. Towels were plenty and clean. Would definitely do it as a regular class!
If you’re looking for a studio with classes that are as challenging as they are fun… - Strength Training, Stretching, …
Strength Culture
Ground Floor, 27-29 Li Yuen Street West, Central, Hong KongSafety guidelinesStrength & Conditioning
see all reviewsMark was great- as a mom just getting back into the gym can be intimidating, especially if you’ve had a lot of injuries. He was caring and came up in the fly with alternatives for me
"Through the pursuit of strength, it is our mission to inspire within you a belief… Aerial Beginner
see all reviewsYo-yo was very patient teaching every details of the poses progressively. The studio is well located with a cozy environment Strongly recommend to beginners to have a taste of aerial
If you’re looking for a studio with classes that are as challenging as they are fun…Vinyasa Arm & Inversion
see all reviewsPatient instructor who gave detailed instructions and guidance, would come again!
The Practice Studio is an eco-friendly boutique studio in the heart of Central, Hong…- Strength Training
Pinnacle Performance Asia
Li Dong Building, Li Yuen Street East, Central, 26th Floor, Hong KongSafety guidelinesAs Asia's leader in Engineered Strength and Conditioning, their proprietary approach… - Pilates, Strength Training, …
H-Kore
3F Emperor Commercial Centre, 39 Des Voeux Road Central, Hong KongSafety guidelinesMegaKore
see all reviewsSuper good. Good and clear instruction. Great encouragement and atmosphere. She can build your energy up. Fully utilise the machine. I love the practice
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method… - Fanz Wellness Centre,They sincerely care about your well-being. They’ve been working…
- Yoga, Stretching, …
IKIGAI
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong KongSafety guidelinesDeep Stretch (Level 1)
see all reviewsI really enjoyed this class. The instructor was very knowledgeable and the studio was very clean. There was tea available, which I thought was a nice touch.
IKIGAI Central is our flagship location in the heart of the Central district. … - Pherform is a Female Specific strength and conditioning gym located in Central, HK…
Zumba + Cardio Dance Fitness
see all reviewsClass started on time (by the studio clock although it was 2 min faster), Luci’s class was fun and energetic class with a variety of movements which makes it fun, and cardio enough that I sweat a bit too 👍🏻
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating…- Boxing, Martial Arts, …
Fight Culture
1/F, Worldwide Commercial Building, 34 Wyndham Street, Central, Hong KongSafety guidelinesThai Rush
see all reviewsJacky was a fire instructor that kept you going and motivated throughout. Despite being a beginner Jacky was quite thorough with explaining techniques and all movements :)
The core of Fight Culture is to give Hong Kong the opportunity to train from the…