Mess Signature // Sculpt + Conditioning
see all reviewsBianca was the best mess signature instructor I’ve taken. the class was by far the hardest and felt like I’ve gotten a real workout which was amazing. She explained what muscles we were targeting in each movement which was great to understand.
Barre-inspired with a little bit of sweat.Full-body conditioning with a whole lot…Yin Yoga & Sound Meditation
see all reviewsVery chill if you want a class focused on your breath. Enjoyed the zen vibe created - great to get you in a meditative state. Dress warm since it’s a lot of resting positions. Loved the galaxy lights and sound bath. Good for relaxation - more stretching poses.
Their mission is simple: they help people transform their lives through yoga. By…UPTOWN Lengthen & Lift
see all reviewsJamie is the kindest and most patient instructor I’ve been to! I would honestly go out of my way to take another one of her classes at the downtown location whenever she isn’t uptown.
Through movement, meditation and wellness they guide you to elevate every layer of…LOWER BODY
see all reviewsDarryl is an incredible coach. Regardless of the class size, he always pays attention to everyone’s form and makes corrections throughout each circuit to ensure people are getting in safe, good reps. His classes are super motivating and high energy, and his challenge rounds leave me out of breath every time. Thankful to have such an inspiring and helpful resource at Sculpt!
Project Sculpt is a training studio founded by trainers with a background in personal…Vinyasa Sol Flow
see all reviewsKatie is an exceptional teacher. I feel spiritually, physically, and emotionally uplifted by her classes no matter what’s going on in the world or my life.
*2023 WINNER for Best Yoga Studio in Jersey City* Sol Spirit Yoga & Wellness is…