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10 Strength Training Studios in Hermosa Beach

  • S.E.L.F. Fitness South Bay
    Yoga, Strength Training

    S.E.L.F. Fitness South Bay

    1603 Aviation Blvd, Ste 15, Redondo Beach
    4.8
    (1000+)
    more info

    Upper Body HIIT

    Fantastic workout! Didn’t expect it to be that tough! Like all HIIT classes here, the hour went by super fast. I’m sore from lower body HIIT class yesterday & I know I’ll be sore again tomorrow! Thank you!
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    Our acronym says it all: Stay healthy, Enjoy Life, Love yourself, and Focus on Fitness…
  • Poise Fitness
    Strength Training

    Poise Fitness

    428 California 1, Hermosa Beach
    Poise is an Integrated Interval Training studio. They integrate a variety of exercise…
  • HIIT Circuit Training
    Strength Training

    HIIT Circuit Training

    1038 Hermosa Ave, Hermosa Beach
    4.9
    (1000+)
    more info

    Panthers

    Favorite f45 class because its a strength class! The layout is 3 times each station then move and never come back to the exercise. Love it. It’s a little awkward though staring at a white wall....I’m used to other exercise studios looking in the mirror to check my form
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    45 minutes of full body HIIT workouts on the sand, incorporating functional, plyometric…
  • Unlimited Fitness
    Strength Training

    Unlimited Fitness

    3219 Manhattan Ave, Hermosa Beach
    4.9
    (1000+)
    more info

    Unlimited Fitness Class

    Always a tough workout but instructor is good a modifying exercises for injuries etc. abs are still sore. Good variety in exercises the few times I've been.
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    Unlimited Fitness provides you with a diverse and fun workout! They will challenge…
  • VolleyCamp Hermosa
    Strength Training

    VolleyCamp Hermosa

    230 The Strand, Hermosa Beach
    4.9
    (100+)
    more info

    Serving & Passing Fundamentals

    Great workout! The other students were friendly and Brandon was great. He started us out with the basics and gradually moved us along. If you haven’t played before or are rusty this is a great class. It would also be good for anyone looking to improve on their form (passing, setting and serving)
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    VolleyCamp Hermosa is a year round beach volleyball training camp offering group…
  • CrossFit South Bay
    Strength Training

    CrossFit South Bay

    725 5th St, Hermosa Beach
    CrossFit South Bay offers group fitness classes in Hermosa. They love teaching fitness…
  • Brennan Combat Sports
    Martial Arts, Strength Training, …

    Brennan Combat Sports

    1332 Hermosa Ave Hermosa Beach, CA 90254, #9, Hermosa Beach
    5.0
    (100+)
    more info

    Thai Boxing

    I want to keep Zack’s class a secret, but that would make me a selfish b****. He deserves some cred cause his class kicks all kinds of welcoming and never intimidating - no matter your fitness level! He’s the best instructor and each class is different from the last. Learn real technique (and footwork) from the best. He’s a champ!
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    Brennan Combat Sports is a private boutique combat sports studio specializing in…
  • Body One Fitness
    Strength Training

    Body One Fitness

    201 Herondo St, Suite 100, Redondo Beach
    4.9
    (100+)
    more info

    BodyCon

    Pushed me past my limit... feel amazing... workout high. Angie is very tentative and good instructor on form. She won't let you slack off.
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    For every body at any fitness level, Body One Fitness offers training opportunities…
  • Beach Cities Training
    Strength Training

    Beach Cities Training

    1312 Aviation Blvd, Redondo Beach
    4.8
    (100+)
    more info

    DYNAMIC Training

    Wendy gave me a great workout! I’ll definitely be going back
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    Beach Cities Training offers Dynamic Training, a customized workout for each individual…
  • King Harbor Fitness
    Martial Arts, Strength Training

    King Harbor Fitness

    1008 N Catalina Ave, Radondo Beach
    4.9
    (36)
    more info

    Xdurance

    Cross-fit style class, space was great and I and instructors were helpful.
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    King Harbor Fitness is a studio that offers Strength & Conditioning and Brazilian…

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