Y6 Power
see all reviewsThis class/instructor is VERY challenging but it is so so good. It’s very fast paced and difficult so I definitely wouldn’t recommend Laura’s power class for a beginner. I feel like her power class is the only Y6 class where I actually get a really good workout. Very little stretching, maximum amount of active yoga time, and it’s hot. Exactly what I’m looking for :)
YogaSix offers 6 different class types from hot and powerful to slow and mindful…LOWER BODY FOCUS - INDOOR
see all reviewsSJ is the best teacher ever!!!!!! I love her. She makes class so fun and is great at making sure you are doing the right technique.
Unlimited Fitness provides you with a diverse and fun workout! They will challenge…Bar Method
see all reviewsSavannah is my favorite! I burned 350 calories in an hour and was a super challenging class but doable class. Her calm vibes and encouragement keep me calm and she gives so many good posture cues. Thank you!
The Bar Method Hermosa Beach is a boutique fitness studio offering barre classes…- Yoga
Harmony Yoga - Redondo Beach
901A North Pacific Coast Highway #100, Redondo BeachSafety guidelinesHarmony Vinyasa- IN STUDIO
see all reviewsVery refreshing to have a traditional hatha flow class. Very straight forward with challenging moments. Fav class at this studio so far!
Whether you are looking to improve your health or maintain your current level of… YS - Yoga Sculpt
see all reviewsANDREA IS THE BESTTTTTT. Best teacher ever- could not recommend her class more for a first timer and advanced athlete!!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Bikram Yoga
see all reviewsChristina is so thoughtful and intentional with the space she creates from the moment you walk in to the moment you walk out... along with the energy she brings during class.:)
Discover The Power Within You. At West Coast Sweat, we’re compassionate yogis who…Classic (50 Mins)
see all reviewsThis class was fast-paced but I like it. Even tho it was my first time, I felt like I kept up with everyone. The instructor, jesenia, was very professional but fun. Saw her do the splits & was impressed she was great. Their lockers are a bit small but have enough room for your shoes & small bag w/ essentials. Parking is wonderful. I didn't really have issues finding parking. I will come back soon.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Stretch & Mobility
see all reviewsI was feeling so tight and stiff, but the stretches were amazing. We started with rolling out on a tennis ball. Then worked into various stretches which helped release tension. Elijah helps you deepen the stretch and work on breathing. The time flew by! Will be back 🤓 (I also felt super relaxed after and calm - win!)
Get ready to experience next-generation group fitness classes with Zone7 Fitness…Apex
see all reviewsThis class was great! David was a stellar coach and gave great demos on how to do each move before class as well as assistance during the class if needed. Only wish it cost less credits on here but overall would definitely return!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Dance Fitness
see all reviewsSuch a fun class! Sarajane is enthusiastic and welcoming! Her music selection is upbeat and eclectic and the choreography is varied, but easy enough for this non-dancer to follow. I leave class happy and sweaty!
You Can Dance is owned by Anna Trebunskaya of Dancing with the Stars. It is an elite…Flow, Roll, & Release 60 min (Heated)
see all reviewsThis class felt sooooo good to not only stretch but to stretch in heat. The props of the foam roller and balls were great add too!
It is their philosophy that all bodies at any walk of life should be able to experience…- For every body at any fitness level, Body One Fitness offers training opportunities…
Strength
see all reviewsI would rate my class here a 10/10. I felt very supported throughout the entire session and would definitely come back again.
Powered by competitive camaraderie, Allegiate's expert coaching builds strength and…Gate 14 Lite (Intro Class)
see all reviewsReally enjoyed the intro class. Lauren was the instructor and she was excellent. Very good with answering questions and super encouraging. She is very knowledgeable when it comes to maintaining form to avoid injuries and modifications to work a given muscle group. I will definitely be going back.
Stop Exercising. Start Gate 14. Gate 14 Fitness is a systematic approach to strength…STROLLER STRIDES® MOMMY & ME WORKOUT CLASS
see all reviewsAshley was great! Everyone was warm and welcoming!
FIT4MOM is one of the nation’s leading prenatal and postnatal fitness programs, providing…ClassPass Kickboxing - First Time Guest Workout
see all reviewsSuper fun! I had never done kickboxing before and I was a little nervous. The instructor really helped me out and made me feel comfortable. If I had to describe this class it’s like a fit 45 except kickboxing instead of circuit training.
Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…Accelerator
see all reviewsLove the accelerator classes to help get you ready for more challenging workouts. There is a lot of emphasis on form which I love. The instructor keeps the weight lights until you can show you understand the moves.
They believe that community comes first. When you surround yourself with people all…- AT SANDBOX, THEY DRIVEN BY THEIR OWN PASSION FOR FITNESS AND THEIR COMMITMENT TO…
All Levels: In-Studio
see all reviewsIt is so refreshing to take a yoga class and learn many new things while practicing. Whether you’re a brand new student or a long time practitioner, this class is sure to leave you feeling satisfied and challenged. Great instructor, extremely knowledge!
LYFE StoryWe believe the power to transform the world begins from the body.Through…- A South Bay icon. Brazilian Jiu Jitsu led by Bob Bass in Hermosa Beach, California…
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