META - PHA TRAINING
see all reviewsI've never been to a class where the instructor was so observant about technique and how to change exercises in a way that would best suit you. loved it.
Meta45 Studio delivers comprehensive 45-minute body-changing workouts to rev up metabolisms…- Strength Training, Weight Training, …
Studio X
77 Marsh Wall, Sierra Quebec Bravo,, LondonSafety guidelinesHIIT
see all reviewsImarn is a really good coach, pushes you to your limits while playing an amazing selection of amapiano music for the extra motivation!
Studio X is a dynamic and functional gym studio offering small group training sessions… RESHAPE
see all reviewsPaul was welcoming and reassuring. Encouraged to push through. Great instructions and demonstration when I was not sure. Small friendly class, clean environment. Will definitely go back again and hope to attend the open day on Saturday.
Looking for an experience that engages every part of your mind and body? It all happens…