Mandala Spring Series
see all reviewsLovely class with beginner friendly options that could be built upon for those with more experience. Thank you!
Come and enjoy yoga, pilates and meditation classes in our little oasis studio on…RC - Desk Detox
see all reviewsThe studio is beautiful and spacious and Natalia made us all feel very welcomed. The class was great! The only suggestion I’d have is for an instrumental yoga playlist instead of comercial music.
Luv Yourself is both a community and a reflection of you, where self-luv becomes…Breathe and Ground
see all reviewsIt’s a blissful session with breathwork facilitated by Tom. It made ice bath bearable with guidance. The most relaxing part was the yoga nidra incorporated at sauna. I was feeling elevated after the session !
Contrast therapy involves oscillating between intense heat and cold exposure to activate…Natural Healing Class
see all reviewsI have never been so energized after a class that brought healing, the whole process was magical. She is such a sweet and lovely person who made the room so loving. At the beginning I had a relaxation moment. I also learned breathing techniques and learned more about the fagus nerve then I had a very relaxing head massage and shoulder relaxation massage so loving I felt very safe at the end it was also so great to have a little tea round so lovingly prepared. I also bought the delicious white tea green tea right after the class awesome great for those who have a lot of stress and trauma in the body I can warmly recommend!!! :)
Established in 2014, it was given the name “六和园” by Venerable Master Chin Kung, which…