Group Fitness
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Group FitnessYoga, boxing, pilates, etc
WellnessMassages, meditation, etc.
Gym TimeBook flexible sessions at the gym
Distance
SHAKTIYOGA
see all reviewsLizzie is my absolute favorite! I used to take her class at Laughing Lotus in Manhattan, and I was so thrilled to see her also teach at Shaktibarre since I moved to BK. Her flow is one of a kind and you sweat a ton from it, but you do have to have a bit of endurance for her class. If you’re looking for a challenging class, take Lizzie!
SHAKTIBARRE is a yoga-barre studio and community space actively empowering the feminine…Pure Barre
see all reviewsGillian was an AMAZING instructor. So helpful, knowledgeable and motivating. It was one of my first barre classes and she really took the time to explain all the movements and make corrections. Will definitely seek out her classes in the future!
The Pure Barre technique is low-impact, protecting your joints by avoiding any bouncing…Bar Method
see all reviewsJos is really great. Very focused on form and is constantly calling or adjustments. Also comes around and physically adjusts. Its very friendly - not critical - so you feel like he wants you to be better. His class is indeed tough. This new studio is BEAUTIFUL!
The Bar Method® is a one-hour, non-impact total body workout. It starts with a warm…Pure Barre
see all reviewsMy favorite PB instructor. She really explains how to get the most out of the exercises and is so encouraging that I actually want to push myself thru each exercise. As a result, I'm already sore just hours later. Such a good class!
The Pure Barre technique is low-impact, protecting your joints by avoiding any bouncing…Feels Pretty Awesome
see all reviewsI'm sure there are more effective cardio workouts but this class is almost a spiritual experience like yoga...such positive energy and vibes that you still leave physically sweaty and feeling soooo good mentally
Breakin' Boundaries offers an array of classes and therapeutic disciplines, from…
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