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5 Barre Studios in Greenpoint
SHAKTIYOGA
see all reviewsRachel’s class was grounding and invigorating. I’m recovering from an injury and she gave me some options for adjustments before class started so I was ready when those positions came in the series. Every time I go to Shaktibarre I’m so glad I went!
PLEASE NOTE: If a class seems full it may not be as not all of our classes and class…Bar Method
see all reviewsGreat queueing and corrections. Good music selection and timing, and the instructor was very welcoming to me and whomever was the other first time student at this location. Would definitely recommend! I think some more instruction on how to up-level would be nice!
The Bar Method® is a one-hour, non-impact total body workout. It starts with a warm…Pure Barre Classic (50 Mins)
see all reviewsMeghan is my favorite instructor at this location. Her classes are pretty challenging, she is always mixing them up and she is really good at explaining the different moves and gives good corrections.
The Pure Barre technique is low-impact, protecting your joints by avoiding any bouncing…Pure Reform (50 Mins)
see all reviewsPure Reform is such a great full body workout and switch up from barre! I was worried there might be too much cardio or crazy lifting but it’s not at all- it’s a really nice flow. I really liked the sliders and resistance bands we use- it feels like I’m truly toning and using my muscles in very targeted new ways. You’re constantly engaging your core. Reisa is the best teacher!! So patient, energetic, and encouraging and totally knows her stuff.
The Pure Barre technique is low-impact, protecting your joints by avoiding any bouncing…Feels Pretty Awesome
see all reviewsI'm sure there are more effective cardio workouts but this class is almost a spiritual experience like yoga...such positive energy and vibes that you still leave physically sweaty and feeling soooo good mentally
Breakin' Boundaries offers an array of classes and therapeutic disciplines, from…
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