Live Stream - Restorative (online)
see all reviewsSo relaxing. This is not Yin. This is restorative which is more passive laying stretching poses. Almost meditative. Time of day is weird to me (11:15a) I randomly had a day off so I could take this class which I really enjoyed but is more of a senior citizen crowd. Wish it was offered at more assessable times. Def recommend if some unwinding if you can get to this class time. Old school yoga studio. Very classic.
ISHTA Yoga, founded and created by Yogiraj Alan Finger, is a community of like-minded…*Yoga Wheel All Levels| Online
see all reviewsThis was one of the best yoga classes I’ve ever had. The yoga wheel is one of the best discoveries of my life. The instructor was a true yogi—gentle and supportive. I stood on my head in the middle of the room for the first time. I can’t wait to go back.
Dharma Yoga is a modern interpretation of classical Hatha-Raja yoga rooted in ethical…