WeFlowHard® Vinyasa
see all reviewsChris was very welcoming and the flow was fun. He doesn’t know this but it was my first class in over a year after being diagnosed and treated for breast cancer. It was really difficult for me; Chris said all the right things to get me in a good headspace to practice. 🙏
***PLEASE NOTE***We offer rentals - Yoga mats ($5) and nonslip over the mat towels…Chisel
see all reviewsShe was so kind and had great energy but she just needs a bit more confidence! It was somewhat confusing when she would say “well you don’t have to do this if you don’t want to” during the workouts so I couldn’t keep track of reps. Liked the mix of yoga in it!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…ALO YOGA FLOW
see all reviewsGood instruction and a good mix of everything — Oms to start class, flows that focused on deepening the stretch and breathing into the pose, some power/heat inducing poses, and a bit of time to play around with trying to go aerial without feeling intimidating
Alo’s signature classes are a fresh take on yoga, merging mindful movements to transform…VINYASA
see all reviewsBest yoga instructor and yoga studio in NYC. Been to at least 10 in the city and this was by far the best. Ali is a hands on instructor that gives lots of attention. Unique flows with a warm and welcoming vibe.
SOUK is a contemporary yoga studio designed to create connections by coming together…Meditation Express
see all reviewsMy first time in meditation. Shailly was really helpful and enthusiastic about guiding me. At first it was just me then two other guys showed up so she helped set me up perfectly. The entire experience was really inspiring and new to me. Of course my mind wandered in a million directions but thats expected for first time. Plus we also all had a good chat after about our experience. Very cool.
ISHTA Yoga, founded and created by Yogiraj Alan Finger, is a community of like-minded…60min Ashtanga Vinyasa Yoga
see all reviewsSuch a cozy and beautiful studio - there was a wood fireplace they had burning that was lovely! Dylan was great, I appreciated his adjustments. There was a lot of structure to the class. Will be back.
New Vibe Yoga is an Ashtanga Yoga studio occupying 3 floors of a historic New York…CBXT
see all reviewsSub teacher tonight- class was 6 stations-2 exercises at each, doing each exercise at the station twice (45 seconds on 15 seconds break) followed by a transition workout (planks, skaters, squat jumps) to the next station. Music wasn’t great and no warm up or cool down but it was a great and effective workout.
Complete is your fitness sanctuary, located in the heart of Union Square. It is a…Hot Interval Training (HIIT 60)
see all reviewsI’ve been taking Eric’s hiit classes at Bodē since he started and he has so much positive energy that motivates you to give more than you thought you could. If you try it once, you will keep coming back too, I’m sure. It’s addictive!
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…Movement + Mobility Class
see all reviewsWhat a unique class! Totally got me moving and stretching in the coolest ways! Instructor was grounded, informative, warm, and welcoming. Great environment! I highly recommend this class, especially if you want to work on your mobility and daily warm up routine.
Grae Wellness Lounge is a holistic wellness space in the heart of Union Square NYC…