TONE
see all reviewsTeacher was super knowledgeable. Kept cueing through all the exercises, so I didn’t dread the hard ones! She automatically gave modifications for every exercise which I appreciated, bc I knew how to modify if I started to get tired.
GRIP SOCKS REQUIRED High-intensity fitness classes using customized btone machines…Arms & Abs (60 Minutes)
see all reviewsGreat class! My only issue was the employee talking before class to another employee about Boston Marathon and asked if her friend was running for charity or a "real" runner. FYI- I've qualified both ways, 8 times. and was ALWAYS a real runner. That's just an aside, and not a huge issue, but it rubbed me the wrong way.
Barry's is designed to give you the best cardio and strength training in the world…Body
see all reviewsReally nice new studio, staff was excited and helpful. The instructor rows with the class which makes it easy to follow pace. Definitely kicked my butt with transitions though!
Pull Together to maximize results and minimize time. A low-impact workout designed…STRENGTH X SWEAT
see all reviewsAlicia’s classes are the ones you seek when you want to feel powerful and confident. I love that the classes are small to get personalized attention to correct form, motivate you to up your weights, or just generally boost your confidence. Doesn’t hurt that the playlists are always top notch. Highly recommend.
Welcome to Boston's premiere strength & conditioning studio, where we aim to narrow…- At B/SPOKE, we believe fitness should be inspiring, rewarding, and complementary…
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