Flow Yin Yoga
see all reviewsPhoebe is an incredible teacher. I came in feeling overwhelmed with the busyness of life and left feeling like so peaceful and more in touch with my true self. Exactly what yoga is about, feeling recharged and grateful. Would love to see her more in the roster :)
This treetop studio, nestled amongst the gumtrees, houses their mat class studio…Align & Balance
see all reviewsReally enjoyed align & balance with Max, it was unlike any class I’ve experienced before. While I initially came for the physical benefits—which were great—I left feeling so calm and mentally refreshed. It was a transformative experience that nurtured both body and mind.
At Native State, they believe in approaching health, wellness and performance holistically…Pilates 60
see all reviewsVery welcoming class, Hayley was super nice and warm. She gave a lot of levels of challenge and even gave options for those who had injuries. I really enjoyed it and I’ll be coming back!
Balance Lane is located on the second floor of Helensvale Plaza. They provide expertly…Reformer Pilates
see all reviewsEmily was a very lovely teacher, and this was quite a relaxing and slower paced reformer class with lots of stretches which is just what I needed. There were definitely parts of the class that were challenging, and Emily offered alternatives for those wanting more/less of a challenge which was great as there were a few different levels between clients in the class. The space is gorgeous and very welcoming.
(FEMALE ONLY STUDIO) BUMP offers all women a truly one-of-a-kind experience. Their…