Heated Vinyasa Flow
see all reviewsI have taken hot yoga classes before but it’s been awhile since my last time. This class was a good reintroduction. The class was challenging and the instructor made sure to go throughout the class to make sure everyone understood the poses and transitions. I loved the extra time we took to stretch and relax at the end of the class. I also loved the cool lavender scented towels handed out toward the end. I’ll be returning!
We offer over 40 hot yoga classes a week. We have been serving the East Valley for…Intro to Wall Yoga Workshop
see all reviewsAbsolutely wonderful! Vanessa was very attentive to each student and made sure we all had an enjoyable time. There were moves she showed us that I first I thought no way would I be able to do that, be she would encourage me and help me so I was able to get into each pose. Which was very rewarding! I’m already looking forward to my next wall class :)
Here at Saule Yoga, we strive to create a space where people come together through…- Pilates, Barre, …
The Wave Pilates
3545 East Williams Field Road , Suite 109, GilbertSafety guidelinesReformer Pilates
see all reviewsThis class was great, it was set at a good pace where I felt challenged, but not overwhelmed. The teacher was so sweet and had a kind message at the beginning of class. I loved how she closed it with some deep breathing and stretching as well. Definitely want to come back for more of her classes.
The Wave Pilates and Wellness Studio takes an all-encompassing approach to your health… Beginner Yoga
see all reviewsIt was a wonderful class to jump back into after years away due to life and surgeries. The explanations were fantastic! I’ll definitely be back!
At Gilbert Yoga, they believe in more than just fitness. They believe in Yoga Fitness…Donation Based Breathwork & Flow
see all reviewsThis was such a special class! I signed up for it, being 39 weeks pregnant, thought it would be a good practice for labor and after leaving, there are definitely some techniques I’ll use in labor and in life :)
At The Zen Den of Gilbert, they are passionate about fostering a culture of holistic…Animal Flow
see all reviewsThis was my first time doing animal flow and I really enjoyed it. It was stimulating mentally and the instructor was really good at explaining how each movement builds up the next one . He was very patient and encouraging . He also found different ways to explain things when I didn’t understand . Highly recommend
They're thrilled to let you know about all the fun they have in store for you here…- At Sumits Yoga Gilbert, they believe that yoga is for everyone, whether you're a…