Stretching, Pilates, …The Wave Pilates
3545 East Williams Field Road , Suite 109, GilbertSafety guidelinesMat Pilates and Stretch
see all reviewsAnother fantastic class at this studio. I’m typically not a big fan of Mat but I don’t know why I felt compelled to try it here. I am so glad I did. She took us through the core Pilates movement (classical) and it was such a smooth routine, I really enjoyed it. It’s not easy to find a good studio these days, as no one focuses on care of movement, just rushed through movements, but this place really surpasses expectations!! They also really do a great job picking the right teachers here.
The Wave Pilates and Wellness Studio takes an all-encompassing approach to your health…Pumped Up Pilates
see all reviewsThis class was amazing! We did jump board work and she pushed us all to our limits. This teacher was motivational and actually did all of the exercises so that we could see them being done. She also gave multiple levels of modification so that you could choose your intensity. Highly recommend.
POWERCORE is one of the best fitness boutiques in town, located in Mesa, AZ. They…Basics Training (for NON Experienced dance enthusiasts)
see all reviewsI was so nervous because I’ve never taken a dance class in my life, but this class was fun and I definitely learned so e things. I’ll be back next week!
Their values are centered on inclusion. They believe that movement training reflects…Ride+ Mat Pilates
see all reviewsI really enjoyed the ride and Pilates class! It was fun, energizing, and left me feeling great. The trainer was not only nice but also powerful and motivating — she brought so much energy to the session and kept us all going. I liked the mix of movement and how she guided us through every step. Definitely a class I’d take again! The space was okey
They are a functional training studio that helps people who are trying to reach their…Performance, Strength, Core, Stretch
see all reviewsThe instructor was very kind and the workout challenging but not too hard to complete. The entire class helps and encourages eachother. It is a great studio.
Instagram is ox.fitness_Contact number: 623-212-3987What We Offer**Strength…Cardio Sculpt 60
see all reviewsI LOVED jazzercise! The instructor was so welcoming and kind. I’m 26 and normally do spin and yoga or weights at the gym and I’ve never been a good dancer but this was such a great way for me to loosen up and just have fun while still getting a really good workout in! I’m sore! Will try to come back and go regularly!
Jazzercise is a calorie-burning, hip-swiveling, dance party workout to put your muscles…- Stretching, Strength Training, …
Bingham Fitness -
1660 South Alma School Road, Suite #117, MesaSafety guidelinesLegs & Glutes Circuit
see all reviewsTrue small group training, good instruction, total body work out with focus on target areas
Bingham Health & Fitness, nestled in the heart of Mesa, Arizona, is your ultimate… Sound and Drum
see all reviewsthis was a great class. Danny was able to give me personalized feedback on where the sound resonated in my body. Everyone was super friendly and welcoming. make sure you bring a blanket...yes a blanket and pillows to be comfortable. you need it, trust me.
Health + Healing Studios is a Wellness Center. They take pride in being an ethnic…CP Reformer Flow 1 (50 Mins)
see all reviewsGreat introduction class for beginners. I would not recommend the Level 1 class for those with prior Pilates experience.
Club Pilates provides small group and private training classes for reformer Pilates…