Boxing, Strength Training, …Spartan Nation Combatives and Fitness
3929 East Main Street , Suite 12, MesaSubmission Wrestling
see all reviewsGreat class again by Dan, he is able to go around and make sure the technique really sets in. definitely going to be sore tomorrow!
The Spartan Nation exists to emotionally balance, physically transform, and mentally…Animal Flow
see all reviewsThis was my first time doing animal flow and I really enjoyed it. It was stimulating mentally and the instructor was really good at explaining how each movement builds up the next one . He was very patient and encouraging . He also found different ways to explain things when I didn’t understand . Highly recommend
They're thrilled to let you know about all the fun they have in store for you here…