5v5 Full Body (45 min)
see all reviewsMia’s class is amazing and has become a must-attend every week, but every instructor has been fantastic. And who doesn’t love beating the crap out of a punching bag after a long day of work lol? The workout is challenging and will push you, but in a way that respects everyone’s fitness level. The rounds/intervals help the class go by super fast, and every class is unique and keeps you mentally and physically locked in. The studio isn’t the most convenient to where I live but it’s worth facing rush hour traffic to get to.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Boxing Circuit- Upper Body
see all reviewsIt was a great first time experience . She was very encouraging and had spot on timing with tips to help adjust the work outs when I was a little lost or needed to make adjustments. I definitely will be back
Gritty boxing gym meets luxury boutique studio — Jabz studios provide a curated experience…- Strength Training, Boxing, …
Spartan Nation Combatives and Fitness
3929 East Main Street , Suite 12, MesaSubmission Wrestling
see all reviewsGreat class again by Dan, he is able to go around and make sure the technique really sets in. definitely going to be sore tomorrow!
The Spartan Nation exists to emotionally balance, physically transform, and mentally… Small Group Class
see all reviewsGreat class! Owners r super friendly! So are the members! You always get a great workout in! All levels are welcome!
At Awakening Warriors, we believe in the power of transformation through a unique…ClassPass Kickboxing - First Time Guest Workout
see all reviewsI had an amazing experience at this kickboxing class! The instructor was incredibly welcoming, taking the time to explain everything and making sure I felt comfortable without feeling overwhelmed. The 30-minute cardio session was intense, but it flew by so quickly that I barely noticed I was doing a full workout. The setup was great, with different stations where you rotate every three minutes—just enough time to push yourself while keeping it manageable. It was such a fun and empowering workout, and I left feeling amazing! I highly recommend this class to anyone looking for an exciting and effective way to stay active.
Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…Animal Flow
see all reviewsThis was my first time doing animal flow and I really enjoyed it. It was stimulating mentally and the instructor was really good at explaining how each movement builds up the next one . He was very patient and encouraging . He also found different ways to explain things when I didn’t understand . Highly recommend
They're thrilled to let you know about all the fun they have in store for you here…- If you’re looking for a studio with classes that are as challenging as they are fun…
- In this class trainers will teach you boxing techniques that strengthen your body…