$15 Coach in Training Session
see all reviewsReally difficult class! Hannah was a great instructor- very clear and helpful for a newbie like me. The class is mostly toning and strengthening and I found it to be very physically challenging, so it would probably be best for someone who already works out/strength trains frequently.
Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…Balance Lagree: Ladies of Hip Hop
see all reviewsReally good arm workout with the pull-up and chin-up moves. Love it! Thank you, Lissa!
**Balance Lagree will be running virtual classes during COVID-19 studio shutdown…- Dance,Gym Time,Boxing,Barre,Pilates,Strength Training,Yoga,Cycling
Balance Gym
2401 M St NW, WashingtonGym Time
see all reviewsLoved my visit Balance Gym! The staff checked me in quickly and without hassle, and the gym had a nice mix of cardio and weight machines. They also have an indoor pool and a whirlpool. I was therThe locker room had all kinds of toiletries, hairdryers (and a sign saying flat irons and curling irons were available at the front desk), nice walk-in showers, towels, lockers with pin pad locks, etc. Note that the gym is inside the Fairmont Hotelyou enter the gym through their lobby, and you enter the Fairmont from their main entrance on 24th (not M) Street. Make a right once you walk in and take the staircase on your left.
Classes at Balance are fast paced, fun, dynamic, and develop distinct team camaraderie… - Dance,Gym Time,Boxing,Barre,Pilates,Strength Training,Yoga,Cycling
Balance Gym
2121 Wisconsin Ave NW, WashingtonBalanceLagree
see all reviewsSo good! Full body workout on the Megaformer machine which is more padded and comfortable than the [solidcore] version by far. Kathryn was particularly great at helping me through lass when I didn’t understand a movement and it’s specific mechanics. Great class!! Only small cubbies for your things in the studio though, so be warned.
Classes at Balance are fast paced, fun, dynamic, and develop distinct team camaraderie… TABATA
see all reviewsGood Pilates tabata class. There were 8 exercises with rounds each. I liked that the instructor did different variations each round and increased the intensity for a variety. Also, she explained the moves well at the beginning of class. Very Pilates based with moves and breath. They have a bathroom but no shower. Beautiful airy space overlooking Georgetown Street parking only
Fuel Body Lab incorporates the precision of Pilates into high-energy classes. They…
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