Full Body - lower body
see all reviewsI liked Emma's energy and enthusiasm. She explained the exercises on the floor clearly, and was encouraging when we were on the treads. I also really liked her playlist. I'll definitely take more classes with her.
The class alternates every 15 minutes between intervals on industry-leading Woodway…Gym Time
see all reviewsI really don't understand the bad reviews- it's a nice gym. It isn't the newest but it's definitely not falling apart either. It's clean and has a large variety of equipment. If you're expecting equinox- you'll be disappointed but It's a great gym to go in, do what you have to do, and go home.
Optimal Sports Health Club is a full service, family friendly fitness facility, with…- We have a full gym with a boxing gym so you can get the most out of your workout…
- FIT4MOM is one of the nation’s leading prenatal and postnatal fitness programs, providing…
- Strength Training
Joseph Anthony - Retreat Spa, Salon and Fitness
1200 Market Street, 5th Floor, PhiladelphiaWater Spin
see all reviewsSuch an amazing class! This took my love for spin to a whole new level and was like anything I’ve ever experience. Regina does a great job at not only explaining everything but why it’s effective. Highly recommend this class!
Their state of the art facility continues to provide a host of professional services…