![[solidcore]](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNgYAAAAAMAASsJTYQAAAAASUVORK5CYII=)
Starter50: Intro To [solidcore]
see all reviewsWas pretty anxious about my 1st solidcore, but Morgan was amazing at explaining the reformer and common verbiage used during this intro class. She also corrected my form a cpl of times which I appreciated. Music was 10/10. Excited to go again!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Dance Fitness
see all reviewsFantastic dance fitness class. The choreography is easy to follow, the music is diverse, the energy is high and it's just so much fun! Ace is so welcoming and he ensures you have a good time. I burned 500+ calories in that class and I was so thrilled! Left feeling great and energetic. You have got to check it out, I am going back next week for sure!
At the Y, strengthening community is their cause. Every day, they work side by side…Zumba
see all reviewsSarah immediately made me feel welcome by introducing herself and taking the time to chat with me before class. She asked whether I had attended the YMCA before or taken a Zumba class, and when she learned I was new to both, she offered helpful tips, instructions, and encouragement that helped me feel comfortable jumping right in. Her vibrant personality somehow outshined even her colorful outfit—which I absolutely loved! The choreography moved at a moderate-to-fast pace, but thankfully my years of dance experience helped me keep up with most of it. The music was upbeat, the energy was contagious, and the hour flew by. I knew it was a great class because I left both sweating and smiling. At one point, it even seemed like the birds outside the window had stopped to watch the fun! 🤭🐦⬛💃 I left sweaty, smiling, and already looking forward to the next class—which is pretty much the highest compliment I can give a workout. 💃 ::
The Plano Family YMCA is dedicated to strengthening the foundation of the community…