Neon Cycle + Strength was built to be a place where there is something for everyone…- Pilates, Strength Training, …
IM=X Pilates
5353 Independence Parkway , Suite 400, FriscoSafety guidelinesIM=X® Pilates Xercizer - All Levels
see all reviewsVery welcoming as a first-timer at this studio. Kerri asked if I’ve done reformer Pilates before and although I have, she gave me a run down of their equipment to make sure I was familiar with their setup. She was an amazing instructor and very clear with her instructions. 90% of the time when I’m at a new studio, I’m looking around at other people to see if I’m doing something right, but I didn’t do that here. She also gave lots of cues to make sure we were breathing correctly and in the right position. Very good class for beginners as she gave ample modifications for everyone!
IM=X Pilates and Fitness offers a unique approach to Pilates based exercise incorporating… SPENGA
see all reviewsKayci did a great job today rolling with the punches even though the music was out we got a great workout. Thanks, Kayci.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…SPENGA
see all reviewsAlex is awesome!! If you want to WORK, join a class with Alex. The energy was great and the workout makes you feel like you accomplished so much. SPENGA Prosper is always so welcoming, helpful, and encouraging. 10/10 recommend!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Zumba Gold
see all reviewsCynthia was an amazing Zumba instructor. High energy and the vibe in her class was great! Everyone was having fun. I will be back.
The Plano Family YMCA is dedicated to strengthening the foundation of the community…